Vitacost-Synergy Energy Support†, 120 Capsules supplement bottle
Vitacost-Synergy

Energy Support†, 120 Capsules

What We Researched
20 active ingredients analyzed · 2 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
62
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C [as calcium ascorbate (Advan-C®), ascorbyl palmitate] 100 mg 111%
Thiamin (vitamin B1 as thiamin HCI) 10 mg 833%
Riboflavin (vitamin B2) 10 mg 769%
Niacin (as niacinamide) 10 mg 63%
Vitamin B6 (as pyridoxine HCl) 10 mg 588%
Vitamin B12 (as methylcobalamin) 100 mcg 4,167%
Pantothenic Acid (as calcium D-pantothenate) 20 mg 400%
Magnesium (as magnesium chelate) 10 mg 2%
Chromium (as TRAACS® chromium nicotinate glycinate chelate) 120 mcg 343%
L-Carnitine Fumarate 200 mg *
L-Lysine HCI 100 mg *
Total Caffeine BlendGuarana Extract (seed) standardized to 22% alkaloids as caffeineGreen Tea Extract (leaf) standardized to 98% polyphenols, 2% caffeineCaffeine (anhydrous) 125 mg *
Eleuthero Extract (root)standardized to 0.8% eleutherosides (0.32 mg) 40 mg *
Ashwagandha Extract (root)standardized to 1% alkaloids (0.4 mg), 1.5% withanolides (0.6 mg) 40 mg *
Rhodiola Extract (root)standardized to 3% rosavins (1.2 mg), 1% salidroside (0.4 mg) 40 mg *
L-Leucine 20 mg *
L-Isoleucine 10 mg *
L-Valine 10 mg *
Asian Ginseng Extract (root)standardized to 70% ginsenosides (7.98 mg) 11.4 mg *
Boron 0.3 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin C [as calcium ascorbate (Advan-C®), ascorbyl palmitate] Fair
  • Thiamin (vitamin B1 as thiamin HCI) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Pantothenic Acid (as calcium D-pantothenate) Good
  • Magnesium (as magnesium chelate) Good
  • Chromium (as TRAACS® chromium nicotinate glycinate chelate) Good
  • L-Carnitine Fumarate Fair
  • L-Lysine HCI Good
  • Total Caffeine BlendGuarana Extract (seed) standardized to 22% alkaloids as caffeineGreen Tea Extract (leaf) standardized to 98% polyphenols, 2% caffeineCaffeine (anhydrous) Good
  • Eleuthero Extract (root)standardized to 0.8% eleutherosides (0.32 mg) Good
  • Ashwagandha Extract (root)standardized to 1% alkaloids (0.4 mg), 1.5% withanolides (0.6 mg) Good
  • Rhodiola Extract (root)standardized to 3% rosavins (1.2 mg), 1% salidroside (0.4 mg) Good
  • L-Leucine Good
  • L-Isoleucine Good
  • L-Valine Good
  • Asian Ginseng Extract (root)standardized to 70% ginsenosides (7.98 mg) Good
  • Boron Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Microcrystalline cellulose and Vegetable magnesium stearate
Efficacy Fair

Dosage Analysis

  • Vitamin C [as calcium ascorbate (Advan-C®), ascorbyl palmitate] 100 mg Effective
  • Thiamin (vitamin B1 as thiamin HCI) 10 mg Effective
  • Riboflavin (vitamin B2) 10 mg Effective
  • Niacin (as niacinamide) 10 mg Under-dosed
  • Vitamin B6 (as pyridoxine HCl) 10 mg Effective
  • Vitamin B12 (as methylcobalamin) 100 mcg Effective
  • Pantothenic Acid (as calcium D-pantothenate) 20 mg Effective
  • Magnesium (as magnesium chelate) 10 mg Under-dosed
  • Chromium (as TRAACS® chromium nicotinate glycinate chelate) 120 mcg Effective
  • L-Carnitine Fumarate 200 mg Under-dosed
  • L-Lysine HCI 100 mg Under-dosed
  • Total Caffeine BlendGuarana Extract (seed) standardized to 22% alkaloids as caffeineGreen Tea Extract (leaf) standardized to 98% polyphenols, 2% caffeineCaffeine (anhydrous) 125 mg Effective
  • Eleuthero Extract (root)standardized to 0.8% eleutherosides (0.32 mg) 40 mg Under-dosed
  • Ashwagandha Extract (root)standardized to 1% alkaloids (0.4 mg), 1.5% withanolides (0.6 mg) 40 mg Under-dosed
  • Rhodiola Extract (root)standardized to 3% rosavins (1.2 mg), 1% salidroside (0.4 mg) 40 mg Under-dosed
  • L-Leucine 20 mg Under-dosed
  • L-Isoleucine 10 mg Under-dosed
  • L-Valine 10 mg Under-dosed
  • Asian Ginseng Extract (root)standardized to 70% ginsenosides (7.98 mg) 11.4 mg Under-dosed
  • Boron 0.3 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C [as calcium ascorbate (Advan-C®), ascorbyl palmitate] 100 mg 111%
Thiamin (vitamin B1 as thiamin HCI) 10 mg 833%
Riboflavin (vitamin B2) 10 mg 769%
Niacin (as niacinamide) 10 mg 63%
Vitamin B6 (as pyridoxine HCl) 10 mg 588%
Vitamin B12 (as methylcobalamin) 100 mcg 4,167%
Pantothenic Acid (as calcium D-pantothenate) 20 mg 400%
Magnesium (as magnesium chelate) 10 mg 2%
Chromium (as TRAACS® chromium nicotinate glycinate chelate) 120 mcg 343%
L-Carnitine Fumarate 200 mg *
L-Lysine HCI 100 mg *
Total Caffeine BlendGuarana Extract (seed) standardized to 22% alkaloids as caffeineGreen Tea Extract (leaf) standardized to 98% polyphenols, 2% caffeineCaffeine (anhydrous) 125 mg *
Eleuthero Extract (root)standardized to 0.8% eleutherosides (0.32 mg) 40 mg *
Ashwagandha Extract (root)standardized to 1% alkaloids (0.4 mg), 1.5% withanolides (0.6 mg) 40 mg *
Rhodiola Extract (root)standardized to 3% rosavins (1.2 mg), 1% salidroside (0.4 mg) 40 mg *
L-Leucine 20 mg *
L-Isoleucine 10 mg *
L-Valine 10 mg *
Asian Ginseng Extract (root)standardized to 70% ginsenosides (7.98 mg) 11.4 mg *
Boron 0.3 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Microcrystalline cellulose and Vegetable magnesium stearate Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $12.19
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Vitacost-Synergy

Founded 1994 · Boca Raton, Florida, United States · 53 products · vitacost.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed

Violation History

3 incidents
Prop 65 Lead2020-10-26Source
Lawsuit Mislabeled magnesium content in supplements.2016Source
Recall SYNERGY PLUS (For Children Over 4 Years) CHEWABLES Vitabots Multiple Vitamins & Minerals with Digestive Enzymes and Oat Bran1993-11-08Source
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Frequently Asked Questions
Is Vitacost-Synergy Energy Support†, 120 Capsules a good supplement?

Vitacost-Synergy Energy Support†, 120 Capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 20 active ingredients with 60 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Vitacost-Synergy, holds a brand trust score of 62/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Vitacost-Synergy Energy Support†, 120 Capsules?

Vitacost-Synergy Energy Support†, 120 Capsules contains 20 active ingredients: Vitamin C [as calcium ascorbate (Advan-C®), ascorbyl palmitate] (100 mg), Thiamin (vitamin B1 as thiamin HCI) (10 mg), Riboflavin (vitamin B2) (10 mg), Niacin (as niacinamide) (10 mg), Vitamin B6 (as pyridoxine HCl) (10 mg), Vitamin B12 (as methylcobalamin) (100 mcg), and 14 more. Notable high-dose ingredients include Thiamin at 833% DV, Riboflavin at 769% DV, Vitamin B6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Vitacost-Synergy Energy Support†, 120 Capsules safe to take?

Vitacost-Synergy Energy Support†, 120 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Vitacost-Synergy a trustworthy supplement brand?

Vitacost-Synergy receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Boca Raton, Florida, United States, the company offers 53 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vitacost-Synergy has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.