Universal U Women's Total Health Pack, 30 Pill Packs supplement bottle
Universal U

Women's Total Health Pack, 30 Pill Packs

What We Researched
43 active ingredients analyzed · 10 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g <1%
Vitamin A (as beta carotene) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (as cholecalciferol) (1000 IU) 25 mcg 125%
Vitamin E (d-alpha-tocopheryl succinate) 15 mg 100%
Vitamin K (as phytonadione, menaquinone-4) 120 mcg 100%
Thiamin (as thiamin mononitrate) 5 mg 417%
Riboflavin 5 mg 385%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 5 mg 294%
Folate (480mcg folic acid) 800 mcg DFE 200%
Vitamin B12 (as cyanocobalamin) 5 mcg 208%
Biotin 300 mcg 1000%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 200%
Choline (as choline bitartrate) 10 mg 2%
Calcium (as calcium carbonate) 200 mg 15%
Phosphorus 40 mg 3%
Iodine (from kelp [whole plant]) 25 mcg 17%
Zinc (as zinc oxide) 11 mg 100%
Selenium (from L-selenomethionine) 55 mcg 100%
Copper (as cupric sulfate pentahydrate) 2 mg 222%
Manganese (as manganese sulfate) 2.3 mg 100%
Chromium (as chromium chloride) 50 mcg 143%
Digestion & Gut Health — —
Bromelain 100 mg *
Papain 60 mg *
AstraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) 50 mg *
Lipase 10 mg *
BioPerine® (Black Pepper Extract (fruit)) 5 mg *
Stress & Mood — —
PeakO2® Mushroom Blend (Cordyceps militaris), Reishi (Ganoderma lucidum), King trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's mane (Hericium erinaceus), Turkey tail (Trametes versicolor) (fruiting bodies)) 500 mg *
Ashwagandha Extract (leaf and/or root) 150 mg *
Antarctic Krill Oil 500 mg *
Phospholipids 225 mg *
Omega-3 Fatty Acids — —
Eicosapentaenoic Acid (EPA) 75 mg *
Docosahexaenoic Acid (DHA) 35 mg *
Astaxanthin 43 mcg *
Female Wellness — —
Cranberry 250 mg *
Chaste Tree 250 mg *
Grape Seed Extract 50 mg *
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as beta carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) (1000 IU) Good
  • Vitamin E (d-alpha-tocopheryl succinate) Good
  • Vitamin K (as phytonadione, menaquinone-4) Good
  • Thiamin (as thiamin mononitrate) Fair
  • Riboflavin Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (480mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Calcium (as calcium carbonate) Fair
  • Phosphorus Good
  • Iodine (from kelp [whole plant]) Good
  • Zinc (as zinc oxide) Poor
  • Selenium (from L-selenomethionine) Good
  • Copper (as cupric sulfate pentahydrate) Fair
  • Manganese (as manganese sulfate) Good
  • Chromium (as chromium chloride) Poor
  • Bromelain Good
  • Papain Fair
  • AstraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) Good
  • Lipase Good
  • BioPerine® (Black Pepper Extract (fruit)) Good
  • PeakO2® Mushroom Blend (Cordyceps militaris), Reishi (Ganoderma lucidum), King trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's mane (Hericium erinaceus), Turkey tail (Trametes versicolor) (fruiting bodies)) Fair
  • Ashwagandha Extract (leaf and/or root) Good
  • Antarctic Krill Oil Good
  • Phospholipids Fair
  • Omega-3 Fatty Acids Good
  • Eicosapentaenoic Acid (EPA) Fair
  • Docosahexaenoic Acid (DHA) Fair
  • Astaxanthin Fair
  • Cranberry Fair
  • Chaste Tree Good
  • Grape Seed Extract Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Cellulose Capsule)
  • Dicalcium Phosphate
  • Maltodextrin
  • Gelatin (Bovine)
  • Magnesium Stearate
  • Glycerin
  • Sorbitol
  • Water
  • Silicon Dioxide
  • Ethyl Vanillin
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta carotene) 900 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 100 mg Effective
  • Vitamin D (as cholecalciferol) (1000 IU) 25 mcg Effective
  • Vitamin E (d-alpha-tocopheryl succinate) 15 mg Effective
  • Vitamin K (as phytonadione, menaquinone-4) 120 mcg Effective
  • Thiamin (as thiamin mononitrate) 5 mg Effective
  • Riboflavin 5 mg Effective
  • Niacin (as niacinamide) 16 mg Effective
  • Vitamin B6 (as pyridoxine hydrochloride) 5 mg Effective
  • Folate (480mcg folic acid) 800 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 5 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 10 mg Effective
  • Choline (as choline bitartrate) 10 mg Under-dosed
  • Calcium (as calcium carbonate) 200 mg Under-dosed
  • Phosphorus 40 mg Under-dosed
  • Iodine (from kelp [whole plant]) 25 mcg Under-dosed
  • Zinc (as zinc oxide) 11 mg Effective
  • Selenium (from L-selenomethionine) 55 mcg Effective
  • Copper (as cupric sulfate pentahydrate) 2 mg Effective
  • Manganese (as manganese sulfate) 2.3 mg Effective
  • Chromium (as chromium chloride) 50 mcg Effective
  • Bromelain 100 mg Under-dosed
  • AstraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) 50 mg Effective
  • BioPerine® (Black Pepper Extract (fruit)) 5 mg Effective
  • Ashwagandha Extract (leaf and/or root) 150 mg Under-dosed
  • Antarctic Krill Oil 500 mg Effective
  • Eicosapentaenoic Acid (EPA) 75 mg Under-dosed
  • Docosahexaenoic Acid (DHA) 35 mg Under-dosed
  • Astaxanthin 43 mcg Under-dosed
  • Cranberry 250 mg High
  • Chaste Tree 250 mg Effective
  • Grape Seed Extract 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Cholesterol 10 mg 3%
Total Carbohydrates 1 g <1%
Vitamin A (as beta carotene) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (as cholecalciferol) (1000 IU) 25 mcg 125%
Vitamin E (d-alpha-tocopheryl succinate) 15 mg 100%
Vitamin K (as phytonadione, menaquinone-4) 120 mcg 100%
Thiamin (as thiamin mononitrate) 5 mg 417%
Riboflavin 5 mg 385%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 5 mg 294%
Folate (480mcg folic acid) 800 mcg DFE 200%
Vitamin B12 (as cyanocobalamin) 5 mcg 208%
Biotin 300 mcg 1000%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 200%
Choline (as choline bitartrate) 10 mg 2%
Calcium (as calcium carbonate) 200 mg 15%
Phosphorus 40 mg 3%
Iodine (from kelp [whole plant]) 25 mcg 17%
Zinc (as zinc oxide) 11 mg 100%
Selenium (from L-selenomethionine) 55 mcg 100%
Copper (as cupric sulfate pentahydrate) 2 mg 222%
Manganese (as manganese sulfate) 2.3 mg 100%
Chromium (as chromium chloride) 50 mcg 143%
Digestion & Gut Health
Bromelain 100 mg *
Papain 60 mg *
AstraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) 50 mg *
Lipase 10 mg *
BioPerine® (Black Pepper Extract (fruit)) 5 mg *
Stress & Mood
PeakO2® Mushroom Blend (Cordyceps militaris), Reishi (Ganoderma lucidum), King trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's mane (Hericium erinaceus), Turkey tail (Trametes versicolor) (fruiting bodies)) 500 mg *
Ashwagandha Extract (leaf and/or root) 150 mg *
Antarctic Krill Oil 500 mg *
Phospholipids 225 mg *
Omega-3 Fatty Acids
Eicosapentaenoic Acid (EPA) 75 mg *
Docosahexaenoic Acid (DHA) 35 mg *
Astaxanthin 43 mcg *
Female Wellness
Cranberry 250 mg *
Chaste Tree 250 mg *
Grape Seed Extract 50 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Cellulose Capsule) Safe

It is used as a material for making vegetarian capsules.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Gelatin (Bovine) Safe

It is used to make capsules.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Water Safe

Dissolves and carries water-soluble ingredients.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Ethyl Vanillin Generally_safe

It is used to add vanilla flavor to the supplement.

Price Comparison

Vitacost $41.95 $1.40 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$44$43$42$41$40 Mar 12 $41.95
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Universal U

Founded 1977 · New Brunswick, New Jersey, USA · 11 products · universalusa.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

5 incidents
Prop 65 Cadmium, Lead2018-11-01Source
Lawsuit Improperly labeled supplements with a 'Made Proudly in the USA' label.2017Source
Recall Gain Fast, LAVA, Real Gains, Super Whey Pro, Torrent, Ultra Mass 4500, Ultra Whey Pro and Uni-Syn2011-03-17Source
Lawsuit A contaminated multivitamin allegedly caused a positive steroid test for a professional tennis player.2007Source
Fda Warning Products were found to be adulterated (missing ingredients listed on the label) and misbranded. The FDA also questioned a 'meal replacement' claim and a 'low in sugar' claim.2003-03-07Source
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Frequently Asked Questions
Is Universal U Women's Total Health Pack, 30 Pill Packs a good supplement?

Universal U Women's Total Health Pack, 30 Pill Packs received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 43 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Universal U, holds a brand trust score of 73/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Universal U Women's Total Health Pack, 30 Pill Packs?

Universal U Women's Total Health Pack, 30 Pill Packs contains 43 active ingredients: Cholesterol (10 mg), Total Carbohydrates (1 g), Vitamin A (as beta carotene) (900 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (as cholecalciferol) (1000 IU) (25 mcg), Vitamin E (d-alpha-tocopheryl succinate) (15 mg), and 37 more. Notable high-dose ingredients include Thiamin at 417% DV, Riboflavin at 385% DV, Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Universal U Women's Total Health Pack, 30 Pill Packs safe to take?

Universal U Women's Total Health Pack, 30 Pill Packs has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Universal U a trustworthy supplement brand?

Universal U receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in New Brunswick, New Jersey, USA, the company offers 11 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Universal U has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.