Universal U Men's Total Health Pack, 30 Pill Packs supplement bottle
Universal U

Men's Total Health Pack, 30 Pill Packs

What We Researched
43 active ingredients analyzed · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
68
Product Score Fair
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g <1%
Vitamin A (as beta carotene) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (as cholecalciferol) (1000 IU) 25 mcg 125%
Vitamin E (d-alpha-tocopheryl succinate) 15 mg 100%
Vitamin K (as phytonadione, menaquinone-4) 120 mcg 100%
Thiamin (as thiamin mononitrate) 5 mg 417%
Riboflavin 5 mg 385%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 5 mg 294%
Folate (240 mcg folic acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin) 5 mcg 208%
Biotin 30 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 200%
Choline (as choline bitartrate) 10 mg 2%
Calcium (as calcium carbonate) 100 mg 8%
Phosphorus 55 mg 4%
lodine (from kelp [whole plant]) 25 mcg 17%
Zinc (as zinc oxide) 11 mg 100%
Selenium (from L-selenomethionine) 55 mcg 100%
Copper (as cupric sulfate pentahydrate) 2 mg 222%
Manganese (as manganese sulfate) 2.3 mg 100%
Chromium (as chromium chloride) 35 mcg 100%
Digestion & Gut Health
Bromelain 100 mg **
Papain 60 mg **
AtraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) 25 mg **
Lipase 10 mg **
BioPerine® (Black Pepper Extract (fruit)) 5 mg **
Stress & Mood
PeakO2® Mushroom Blend (Cordyceps (Cordyceps militaris), Reishi (Ganoderma lucidum), King trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's mane (Hericium erinaceus), Turkey tail (Trametes versicolor) (fruiting bodies)) 500 mg **
Ashwagandha Extract (leaf and/or root) 150 mg **
Antartic Krill Oil 500 mg **
Phospholipids 225 mg **
Omega-3 Fatty Acids:
Eicosapentaenoic Acid (EPA) 75 mg **
Docosahexaenoic Acid (DHA) 35 mg **
Astaxanthin 43 mcg **
Male Wellness
Stinging Nettle (Urtica dioica) (root) 200 mg **
Saw Palmetto Berry Powder (fruit) 160 mg **
Lycopene 10 mg **
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as beta carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) (1000 IU) Good
  • Vitamin E (d-alpha-tocopheryl succinate) Good
  • Vitamin K (as phytonadione, menaquinone-4) Good
  • Thiamin (as thiamin mononitrate) Fair
  • Riboflavin Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (240 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Calcium (as calcium carbonate) Fair
  • Phosphorus Good
  • lodine (from kelp [whole plant]) Fair
  • Zinc (as zinc oxide) Poor
  • Selenium (from L-selenomethionine) Good
  • Copper (as cupric sulfate pentahydrate) Fair
  • Manganese (as manganese sulfate) Good
  • Chromium (as chromium chloride) Poor
  • Bromelain Good
  • Papain Fair
  • AtraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) Fair
  • Lipase Good
  • BioPerine® (Black Pepper Extract (fruit)) Good
  • PeakO2® Mushroom Blend (Cordyceps (Cordyceps militaris), Reishi (Ganoderma lucidum), King trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's mane (Hericium erinaceus), Turkey tail (Trametes versicolor) (fruiting bodies)) Fair
  • Ashwagandha Extract (leaf and/or root) Good
  • Antartic Krill Oil Fair
  • Phospholipids Fair
  • Omega-3 Fatty Acids: Good
  • Eicosapentaenoic Acid (EPA) Fair
  • Docosahexaenoic Acid (DHA) Fair
  • Astaxanthin Fair
  • Stinging Nettle (Urtica dioica) (root) Fair
  • Saw Palmetto Berry Powder (fruit) Poor
  • Lycopene Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Good

Dosage Analysis

  • Vitamin A (as beta carotene) 900 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 100 mg Effective
  • Vitamin D (as cholecalciferol) (1000 IU) 25 mcg Effective
  • Vitamin E (d-alpha-tocopheryl succinate) 15 mg Effective
  • Vitamin K (as phytonadione, menaquinone-4) 120 mcg Effective
  • Thiamin (as thiamin mononitrate) 5 mg Effective
  • Riboflavin 5 mg Effective
  • Niacin (as niacinamide) 16 mg Effective
  • Vitamin B6 (as pyridoxine hydrochloride) 5 mg Effective
  • Folate (240 mcg folic acid) 400 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 5 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 10 mg Effective
  • Choline (as choline bitartrate) 10 mg Under-dosed
  • Calcium (as calcium carbonate) 100 mg Under-dosed
  • Phosphorus 55 mg Under-dosed
  • Zinc (as zinc oxide) 11 mg Effective
  • Selenium (from L-selenomethionine) 55 mcg Effective
  • Copper (as cupric sulfate pentahydrate) 2 mg Effective
  • Manganese (as manganese sulfate) 2.3 mg Effective
  • Chromium (as chromium chloride) 35 mcg Effective
  • Bromelain 100 mg Under-dosed
  • AtraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) 25 mg Under-dosed
  • BioPerine® (Black Pepper Extract (fruit)) 5 mg Effective
  • Ashwagandha Extract (leaf and/or root) 150 mg Under-dosed
  • Eicosapentaenoic Acid (EPA) 75 mg Under-dosed
  • Docosahexaenoic Acid (DHA) 35 mg Under-dosed
  • Astaxanthin 43 mcg Under-dosed
  • Stinging Nettle (Urtica dioica) (root) 200 mg Under-dosed
  • Saw Palmetto Berry Powder (fruit) 160 mg Effective
  • Lycopene 10 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Cholesterol 10 mg 3%
Total Carbohydrates 1 g <1%
Vitamin A (as beta carotene) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (as cholecalciferol) (1000 IU) 25 mcg 125%
Vitamin E (d-alpha-tocopheryl succinate) 15 mg 100%
Vitamin K (as phytonadione, menaquinone-4) 120 mcg 100%
Thiamin (as thiamin mononitrate) 5 mg 417%
Riboflavin 5 mg 385%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 5 mg 294%
Folate (240 mcg folic acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin) 5 mcg 208%
Biotin 30 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 200%
Choline (as choline bitartrate) 10 mg 2%
Calcium (as calcium carbonate) 100 mg 8%
Phosphorus 55 mg 4%
lodine (from kelp [whole plant]) 25 mcg 17%
Zinc (as zinc oxide) 11 mg 100%
Selenium (from L-selenomethionine) 55 mcg 100%
Copper (as cupric sulfate pentahydrate) 2 mg 222%
Manganese (as manganese sulfate) 2.3 mg 100%
Chromium (as chromium chloride) 35 mcg 100%
Digestion & Gut Health
Bromelain 100 mg **
Papain 60 mg **
AtraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract (root)) 25 mg **
Lipase 10 mg **
BioPerine® (Black Pepper Extract (fruit)) 5 mg **
Stress & Mood
PeakO2® Mushroom Blend (Cordyceps (Cordyceps militaris), Reishi (Ganoderma lucidum), King trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's mane (Hericium erinaceus), Turkey tail (Trametes versicolor) (fruiting bodies)) 500 mg **
Ashwagandha Extract (leaf and/or root) 150 mg **
Antartic Krill Oil 500 mg **
Phospholipids 225 mg **
Omega-3 Fatty Acids:
Eicosapentaenoic Acid (EPA) 75 mg **
Docosahexaenoic Acid (DHA) 35 mg **
Astaxanthin 43 mcg **
Male Wellness
Stinging Nettle (Urtica dioica) (root) 200 mg **
Saw Palmetto Berry Powder (fruit) 160 mg **
Lycopene 10 mg **

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$50$47$45$42$40 Mar 12 $48.00$41.95
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Universal U

Founded 1977 · New Brunswick, New Jersey, USA · 11 products · universalusa.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

5 incidents
Prop 65 Cadmium, Lead2018-11-01Source
Lawsuit Improperly labeled supplements with a 'Made Proudly in the USA' label.2017Source
Recall Gain Fast, LAVA, Real Gains, Super Whey Pro, Torrent, Ultra Mass 4500, Ultra Whey Pro and Uni-Syn2011-03-17Source
Lawsuit A contaminated multivitamin allegedly caused a positive steroid test for a professional tennis player.2007Source
Fda Warning Products were found to be adulterated (missing ingredients listed on the label) and misbranded. The FDA also questioned a 'meal replacement' claim and a 'low in sugar' claim.2003-03-07Source
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Frequently Asked Questions
Is Universal U Men's Total Health Pack, 30 Pill Packs a good supplement?

Universal U Men's Total Health Pack, 30 Pill Packs received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 43 active ingredients with 30 servings per container. The manufacturer, Universal U, holds a brand trust score of 73/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Universal U Men's Total Health Pack, 30 Pill Packs?

Universal U Men's Total Health Pack, 30 Pill Packs contains 43 active ingredients: Cholesterol (10 mg), Total Carbohydrates (1 g), Vitamin A (as beta carotene) (900 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (as cholecalciferol) (1000 IU) (25 mcg), Vitamin E (d-alpha-tocopheryl succinate) (15 mg), and 37 more. Notable high-dose ingredients include Thiamin at 417% DV, Riboflavin at 385% DV, Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Universal U Men's Total Health Pack, 30 Pill Packs safe to take?

Universal U Men's Total Health Pack, 30 Pill Packs has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Universal U a trustworthy supplement brand?

Universal U receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in New Brunswick, New Jersey, USA, the company offers 11 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Universal U has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.