5-HTP GABA L-Theanine
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B1 (as Thiamine Mononitrate) | 20 mg | 1667% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1176% |
| Vitamin B12 (as Methylcobalamin) | 200 mcg | 8333% |
| 5-HTP (5-Hydroxytryptophan) | 300 mg | — |
| GABA (Gamma-aminobutyric acid) | 50 mg | — |
| L-Theanine | 50 mg | — |
| Ashwagandha (Withania somnifera) (root) | 200 mg | — |
| Rhodiola (Rhodiola rosea) (root) | 200 mg | — |
| Lemon Balm (Melissa officinalis) (leaf) | 50 mg | — |
| Black Pepper (Piper nigrum) (fruit) | 10 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin B1 (as Thiamine Mononitrate) Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Vitamin B12 (as Methylcobalamin) Good
- 5-HTP (5-Hydroxytryptophan) Good
- GABA (Gamma-aminobutyric acid) Poor
- L-Theanine Good
- Ashwagandha (Withania somnifera) (root) Poor
- Rhodiola (Rhodiola rosea) (root) Poor
- Lemon Balm (Melissa officinalis) (leaf) Good
- Black Pepper (Piper nigrum) (fruit) Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose (Vegetable Capsule)
Efficacy Fair
Dosage Analysis
- Vitamin B1 (as Thiamine Mononitrate) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg Effective
- Vitamin B12 (as Methylcobalamin) 200 mcg Effective
- 5-HTP (5-Hydroxytryptophan) 300 mg Effective
- GABA (Gamma-aminobutyric acid) 50 mg Under-dosed
- L-Theanine 50 mg Under-dosed
- Ashwagandha (Withania somnifera) (root) 200 mg Under-dosed
- Rhodiola (Rhodiola rosea) (root) 200 mg Under-dosed
- Lemon Balm (Melissa officinalis) (leaf) 50 mg Under-dosed
- Black Pepper (Piper nigrum) (fruit) 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B1 (as Thiamine Mononitrate) | 20 mg | 1667% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1176% |
| Vitamin B12 (as Methylcobalamin) | 200 mcg | 8333% |
| 5-HTP (5-Hydroxytryptophan) | 300 mg | |
| GABA (Gamma-aminobutyric acid) | 50 mg | |
| L-Theanine | 50 mg | |
| Ashwagandha (Withania somnifera) (root) | 200 mg | |
| Rhodiola (Rhodiola rosea) (root) | 200 mg | |
| Lemon Balm (Melissa officinalis) (leaf) | 50 mg | |
| Black Pepper (Piper nigrum) (fruit) | 10 mg |
Other Ingredients
Price Comparison
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Is ULTRA HERBS 5-HTP GABA L-Theanine a good supplement?
ULTRA HERBS 5-HTP GABA L-Theanine received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 150 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in ULTRA HERBS 5-HTP GABA L-Theanine?
ULTRA HERBS 5-HTP GABA L-Theanine contains 10 active ingredients: Vitamin B1 (as Thiamine Mononitrate) (20 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (20 mg), Vitamin B12 (as Methylcobalamin) (200 mcg), 5-HTP (5-Hydroxytryptophan) (300 mg), GABA (Gamma-aminobutyric acid) (50 mg), L-Theanine (50 mg), and 4 more. Notable high-dose ingredients include Vitamin B1 at 1667% DV, Vitamin B6 at 1176% DV, Vitamin B12 at 8333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is ULTRA HERBS 5-HTP GABA L-Theanine safe to take?
ULTRA HERBS 5-HTP GABA L-Theanine has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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