Protein Puffs, Jalapeno Cheddar, 10.6 oz (300 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 1.1 mcg | 6% |
| Calcium | 343 mg | 25% |
| Iron | 0 mg | 0% |
| Potassium | 54 mg | 2% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
Other Ingredients Very Good
Fillers & Additives
- Milk Protein Isolate
- Sunflower Oil
- Dextrin
- Salt
- Nonfat Dry Milk Medium
- Garlic Powder
- Jalapeño pepper
- Onion Powder
- Yeast Extract
- Whey solids
- Tomato Powder
- Sour cream powder (cream, cultures and lactic acid)
- Buttermilk solids
- Paprika extract
- Cheddar cheese (milk, salt, cultures, and enzymes)
- Silicon Dioxide
- Natural Flavors
- Citric Acid
- Turmeric
Efficacy Very Poor
Dosage Analysis
- Vitamin D 1.1 mcg Under-dosed
- Calcium 343 mg Under-dosed
- Iron 0 mg Under-dosed
- Potassium 54 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Includes 1 g Added Sugars | 2% | |
| Protein | 21 g | 42% |
| Vitamin D | 1.1 mcg | 6% |
| Calcium | 343 mg | 25% |
| Iron | 0 mg | 0% |
| Potassium | 54 mg | 2% |
Other Ingredients
Milk Protein Isolate Generally_safe
Sunflower Oil Safe
Dextrin Generally_safe
Salt Safe
Nonfat Dry Milk Caution
Garlic Powder Generally_safe
Jalapeño pepper Unknown
Onion Powder Generally_safe
Yeast Extract Generally_safe
Whey solids Unknown
Tomato Powder Generally_safe
Buttermilk solids Unknown
Paprika extract Unknown
Silicon Dioxide Safe
Natural Flavors Safe
Citric Acid Safe
Turmeric Safe
Price Comparison
Price History
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Is Twin Peaks Ingredients Protein Puffs, Jalapeno Cheddar a good supplement?
Twin Peaks Ingredients Protein Puffs, Jalapeno Cheddar, 10.6 oz (300 g) received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 10 servings per container. Of the 19 inactive ingredients, 6 are rated safe and 1 are flagged for review.
What are the ingredients in Twin Peaks Ingredients Protein Puffs, Jalapeno Cheddar?
Twin Peaks Ingredients Protein Puffs, Jalapeno Cheddar contains 15 active ingredients: Calories (120), Total Fat (3 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (10 mg), Sodium (350 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Twin Peaks Ingredients Protein Puffs, Jalapeno Cheddar safe to take?
Twin Peaks Ingredients Protein Puffs, Jalapeno Cheddar, 10.6 oz (300 g) has been analyzed for ingredient safety across all its components. Of 19 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Nonfat Dry Milk. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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