Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic, Gluten-Free, Non-GMO, Vegan D3 Supplement - Supports Bone, Immune & Brain Health - 30 Tablets supplement bottle
Truvani

Truvani Organic Vitamin D3 - Plant-Based, USDA Organic, Gluten-Free, Non-GMO, Vegan D3 Supplement - Supports Bone, Immune & Brain Health - 30 Tablets

What We Researched
1 active ingredient analyzed · 3 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
100
Product Score Excellent
68
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (Cholecalciferol from Lichen) 50 mcg (2000 IU) 250%
Bioavailability Excellent

Absorption Rating

  • Vitamin D (Cholecalciferol from Lichen) Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Tapioca
  • Organic Rice Hulls
  • Organic Acacia Fiber
Efficacy Excellent

Dosage Analysis

  • Vitamin D (Cholecalciferol from Lichen) 50 mcg (2000 IU) Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (Cholecalciferol from Lichen) 50 mcg (2000 IU) 250%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Tapioca Unknown
Organic Rice Hulls Generally_safe

It is used as a flow agent to prevent clumping.

Organic Acacia Fiber Generally_safe

It is added as a filler and source of fiber.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Truvani

Founded 2017 · Las Vegas, NV, United States · 5 products · truvani.com

Certifications

5 certifications
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Claimed Source

Violation History

1 incident
Prop 65 LeadOngoingSource
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Frequently Asked Questions
Is Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic a good supplement?

Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic, Gluten-Free, Non-GMO, Vegan D3 Supplement - Supports Bone, Immune & Brain Health - 30 Tablets received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Truvani, holds a brand trust score of 68/100 with 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Usda Organic.

What are the ingredients in Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic?

Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic contains 1 active ingredients: Vitamin D (Cholecalciferol from Lichen) (50 mcg (2000 IU)). Notable high-dose ingredients include Vitamin D at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic safe to take?

Truvani Truvani Organic Vitamin D3 - Plant-Based, USDA Organic, Gluten-Free, Non-GMO, Vegan D3 Supplement - Supports Bone, Immune & Brain Health - 30 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Truvani a trustworthy supplement brand?

Truvani receives a brand trust score of 68/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Las Vegas, NV, United States, the company offers 5 products in their lineup. They hold 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Truvani has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.