TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz supplement bottle
TruHeight

Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz

What We Researched
26 active ingredients analyzed · 9 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
88
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 320%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33 mg 220%
Thiamin (as Thaimine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) (670mcg Folic Acid) 1116 mcg DFE 279%
Vitamin B12 (as Methycobalamin) 1000 mcg 41,667%
Calcium 440 mg 34%
Magnesium (as Magnesium Bislycinate Chelate) 110 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Potassium (as Tripotassium Citrate) 220 mg 5%
Medium Chain Triglycerides 1250 mg *
Taurine 250 mg *
Inositol 125 mg *
Bioavailability Excellent

Absorption Rating

  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as d-Alpha Tocopheryl Succinate) Good
  • Thiamin (as Thaimine Hydrochloride) Good
  • Riboflavin (as Riboflavin) Good
  • Niacin (as Niacinamide) Good
  • Folate (as Folic acid) (670mcg Folic Acid) Fair
  • Vitamin B12 (as Methycobalamin) Fair
  • Calcium Good
  • Magnesium (as Magnesium Bislycinate Chelate) Good
  • Zinc (as Zinc Citrate) Good
  • Copper (as Copper Citrate) Good
  • Potassium (as Tripotassium Citrate) Good
  • Medium Chain Triglycerides Good
  • Taurine Good
  • Inositol Good
Other Ingredients Excellent

Fillers & Additives

  • Maltodextrin
  • Whey Protein Concentrate
  • Cocoa Powder (Processed with Alkali)
  • Sea Salt
  • Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum)
  • Silicon Dioxide
  • Natural Flavor
  • Whey Protein Isolate
  • Steviol Glycosides
Efficacy Good

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 750 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 250 mg Effective
  • Vitamin D (as Cholecalciferol) 60 mcg Effective
  • Vitamin E (as d-Alpha Tocopheryl Succinate) 33 mg Effective
  • Thiamin (as Thaimine Hydrochloride) 25 mg Effective
  • Riboflavin (as Riboflavin) 25 mg Effective
  • Niacin (as Niacinamide) 25 mg Effective
  • Folate (as Folic acid) (670mcg Folic Acid) 1116 mcg DFE High
  • Vitamin B12 (as Methycobalamin) 1000 mcg Effective
  • Calcium 440 mg Under-dosed
  • Magnesium (as Magnesium Bislycinate Chelate) 110 mg Under-dosed
  • Zinc (as Zinc Citrate) 10 mg Effective
  • Copper (as Copper Citrate) 1 mg Effective
  • Potassium (as Tripotassium Citrate) 220 mg Under-dosed
  • Medium Chain Triglycerides 1250 mg Under-dosed
  • Taurine 250 mg Under-dosed
  • Inositol 125 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 180
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 8%
Cholesterol 50 mg 17%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 2 g
Protein 16 g 32%
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 320%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33 mg 220%
Thiamin (as Thaimine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) (670mcg Folic Acid) 1116 mcg DFE 279%
Vitamin B12 (as Methycobalamin) 1000 mcg 41,667%
Calcium 440 mg 34%
Magnesium (as Magnesium Bislycinate Chelate) 110 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium (as Tripotassium Citrate) 220 mg 5%
Medium Chain Triglycerides 1250 mg *
Taurine 250 mg *
Inositol 125 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Whey Protein Concentrate Generally_safe

It is used as a protein source and to add bulk.

Cocoa Powder (Processed with Alkali) Generally_safe

It is used to add color and flavor to the supplement.

Sea Salt Safe

It is used as a flavoring agent.

Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum) Generally_safe

It is used as a thickener and stabilizer.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Whey Protein Isolate Generally_safe

It is used as a protein source and to add bulk.

Steviol Glycosides Safe

It is used as a sweetener.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$41$40$39$38 Mar 12 $39.95
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
TruHeight

Founded 2019 · 5573 San Florentine Ave, Las Vegas, NV 89141 · 13 products · truheightvitamins.com/

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Prop 65 Lead, Perfluorooctanoic Acid (PFOA)2025-07-17Source
Lawsuit Website not sufficiently digitally accessible.2024Source
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Frequently Asked Questions
Is TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz a good supplement?

TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 15 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review.

What are the ingredients in TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz?

TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz contains 26 active ingredients: Calories (180), Total Fat (2.5 g), Saturated Fat (1.5 g), Cholesterol (50 mg), Total Carbohydrate (23 g), Dietary Fiber (1 g), and 20 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin D at 320% DV, Vitamin E at 220% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz safe to take?

TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate, 24.1 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.