Growth Protein Shake, For Kids 5+, Vanilla, 1.5 lbs (682.5 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 20 g | 7%* |
| Vitamin A (as Retinyl Palmitate) | 1,000 mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol) | 33 mg | 220% |
| Thiamin (as Thiamine HCl) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) (1,000 mcg folic acid) | 1,700 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin) | 1,000 mcg | 41,667% |
| Calcium | 520 mg | 40% |
| Phosphorus | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 g | † |
| Medium Chain Triglycerides | 875 mg | † |
| L-Taurine | 250 mg | † |
| Inositol | 125 mg | † |
| Whey Protein Isolate | 100 mg | † |
Bioavailability Excellent
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopherol) Good
- Thiamin (as Thiamine HCl) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Folate (as Folic acid) (1,000 mcg folic acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Calcium Good
- Phosphorus Good
- Magnesium Good
- Zinc (as Zinc Citrate) Good
- Copper (as Copper Citrate) Good
- Potassium Good
- Whey Protein Concentrate Good
- Medium Chain Triglycerides Good
- L-Taurine Good
- Inositol Good
- Whey Protein Isolate Good
Other Ingredients Excellent
Fillers & Additives
- Maltodextrin
- Natural Flavors
- Calcium Carbonate
- Potassium Citrate
- Salt
- Stevia Leaf Extract
- Magnesium Glycinate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 1,000 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- Vitamin D (as Cholecalciferol) 60 mcg Effective
- Vitamin E (as d-Alpha Tocopherol) 33 mg Effective
- Thiamin (as Thiamine HCl) 25 mg Effective
- Riboflavin 25 mg Effective
- Niacin (as Niacinamide) 25 mg Effective
- Folate (as Folic acid) (1,000 mcg folic acid) 1,700 mcg DFE High
- Vitamin B12 (as Methylcobalamin) 1,000 mcg Effective
- Calcium 520 mg Effective
- Phosphorus 64 mg Under-dosed
- Magnesium 111 mg Under-dosed
- Zinc (as Zinc Citrate) 10 mg Effective
- Copper (as Copper Citrate) 1 mg Effective
- Potassium 235 mg Under-dosed
- Whey Protein Concentrate 15.9 g Under-dosed
- Medium Chain Triglycerides 875 mg Under-dosed
- L-Taurine 250 mg Under-dosed
- Inositol 125 mg Under-dosed
- Whey Protein Isolate 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19%* |
| Total Carbohydrates | 20 g | 7%* |
| Total Sugars | 2 g | † |
| Protein | 16 g | 31%* |
| Vitamin A (as Retinyl Palmitate) | 1,000 mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol) | 33 mg | 220% |
| Thiamin (as Thiamine HCl) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) (1,000 mcg folic acid) | 1,700 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin) | 1,000 mcg | 41,667% |
| Calcium | 520 mg | 40% |
| Phosphorus | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 g | † |
| Medium Chain Triglycerides | 875 mg | † |
| L-Taurine | 250 mg | † |
| Inositol | 125 mg | † |
| Whey Protein Isolate | 100 mg | † |
Other Ingredients
Maltodextrin Generally_safe
Natural Flavors Safe
Calcium Carbonate Safe
Potassium Citrate Safe
Salt Safe
Stevia Leaf Extract Safe
Magnesium Glycinate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is TruHeight Growth Protein Shake, For Kids 5+ a good supplement?
TruHeight Growth Protein Shake, For Kids 5+, Vanilla, 1.5 lbs (682.5 g) received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients with 15 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review.
What are the ingredients in TruHeight Growth Protein Shake, For Kids 5+?
TruHeight Growth Protein Shake, For Kids 5+ contains 28 active ingredients: Calories (160), Total Fat (1.5 g), Saturated Fat (1 g), Cholesterol (55 mg), Total Carbohydrates (20 g), Total Sugars (2 g), and 22 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin D at 300% DV, Vitamin E at 220% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is TruHeight Growth Protein Shake, For Kids 5+ safe to take?
TruHeight Growth Protein Shake, For Kids 5+, Vanilla, 1.5 lbs (682.5 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.