ZMA® With Theanine, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6(as pyridoxine HCl) | 10.5 mg | 618% |
| Magnesium(as magnesium aspartate) | 450 mg | 107% |
| Zinc(as zinc monomethionine, zinc aspartate) | 30 mg | 273% |
| Theanine | 50 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin B6(as pyridoxine HCl) Fair
- Magnesium(as magnesium aspartate) Good
- Zinc(as zinc monomethionine, zinc aspartate) Good
- Theanine Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Microcrystalline Cellulose
- Magnesium Stearate
- Silicon Dioxide
Efficacy Good
Dosage Analysis
- Vitamin B6(as pyridoxine HCl) 10.5 mg Effective
- Magnesium(as magnesium aspartate) 450 mg High
- Zinc(as zinc monomethionine, zinc aspartate) 30 mg Effective
- Theanine 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6(as pyridoxine HCl) | 10.5 mg | 618% |
| Magnesium(as magnesium aspartate) | 450 mg | 107% |
| Zinc(as zinc monomethionine, zinc aspartate) | 30 mg | 273% |
| Theanine | 50 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
1 certification
Transparency
2 claims
Violation History
1 incident
Is True Athlete ZMA® With Theanine, 90 Capsules a good supplement?
True Athlete ZMA® With Theanine, 90 Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, True Athlete, holds a brand trust score of 75/100 with 1 verified certifications including Nsf Certified For Sport.
What are the ingredients in True Athlete ZMA® With Theanine, 90 Capsules?
True Athlete ZMA® With Theanine, 90 Capsules contains 4 active ingredients: Vitamin B6(as pyridoxine HCl) (10.5 mg), Magnesium(as magnesium aspartate) (450 mg), Zinc(as zinc monomethionine, zinc aspartate) (30 mg), Theanine (50 mg). Notable high-dose ingredients include Vitamin B6 at 618% DV, Zinc at 273% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is True Athlete ZMA® With Theanine, 90 Capsules safe to take?
True Athlete ZMA® With Theanine, 90 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is True Athlete a trustworthy supplement brand?
True Athlete receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Secaucus, New Jersey, United States, the company offers 1 products in their lineup. They hold 1 verified certifications including Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: True Athlete has 1 historical regulatory incident on record, which are factored into the trust score.
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