Natural Recovery Mixed Berry
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 2 g | 1% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 17% |
| L-Glutamine | 2500 mg | † |
| L-Leucine | 2500 mg | † |
| L-Isoleucine | 1250 mg | † |
| L-Valine | 1250 mg | † |
| Coconut water powder | 500 mg | † |
| Oxystorm Red Spinach extract | 100 mg | † |
| L-Lysine (as L-Lysine Hydrochloride) | 50 mg | † |
| L-Threonine | 50 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin C (as Ascorbic Acid) Fair
- L-Glutamine Good
- L-Leucine Good
- L-Isoleucine Good
- L-Valine Good
- Coconut water powder Fair
- Oxystorm Red Spinach extract Good
- L-Lysine (as L-Lysine Hydrochloride) Good
- L-Threonine Good
Other Ingredients Excellent
Fillers & Additives
- Natural Flavors
- Citric Acid
- Malic Acid
- Stevia Leaf Extract
- Vegetable juice powder
- Silicon Dioxide
- Sea Salt
- Spirulina extract
Efficacy Poor
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 15 mg Under-dosed
- L-Glutamine 2500 mg Under-dosed
- L-Leucine 2500 mg Effective
- L-Isoleucine 1250 mg High
- L-Valine 1250 mg Effective
- Oxystorm Red Spinach extract 100 mg Under-dosed
- L-Lysine (as L-Lysine Hydrochloride) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | |
| Total Carbohydrates | 2 g | 1% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 17% |
| Sodium | 25 mg | 1% |
| L-Glutamine | 2500 mg | † |
| L-Leucine | 2500 mg | † |
| L-Isoleucine | 1250 mg | † |
| L-Valine | 1250 mg | † |
| Coconut water powder | 500 mg | † |
| Oxystorm Red Spinach extract | 100 mg | † |
| L-Lysine (as L-Lysine Hydrochloride) | 50 mg | † |
| L-Threonine | 50 mg | † |
Other Ingredients
Natural Flavors Safe
Citric Acid Safe
Malic Acid Safe
Stevia Leaf Extract Safe
Vegetable juice powder Unknown
Silicon Dioxide Safe
Sea Salt Safe
Spirulina extract Unknown
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
1 certification
Transparency
2 claims
Violation History
1 incident
Is True Athlete Natural Recovery Mixed Berry a good supplement?
True Athlete Natural Recovery Mixed Berry received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, True Athlete, holds a brand trust score of 75/100 with 1 verified certifications including Nsf Certified For Sport.
What are the ingredients in True Athlete Natural Recovery Mixed Berry?
True Athlete Natural Recovery Mixed Berry contains 12 active ingredients: Calories (10 kcal), Total Carbohydrates (2 g), Vitamin C (as Ascorbic Acid) (15 mg), Sodium (25 mg), L-Glutamine (2500 mg), L-Leucine (2500 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is True Athlete Natural Recovery Mixed Berry safe to take?
True Athlete Natural Recovery Mixed Berry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is True Athlete a trustworthy supplement brand?
True Athlete receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Secaucus, New Jersey, United States, the company offers 1 products in their lineup. They hold 1 verified certifications including Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: True Athlete has 1 historical regulatory incident on record, which are factored into the trust score.
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