Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz supplement bottle
Tropical Oasis

Premium Women's Liquid Multivitamin, 32 fl oz

What We Researched
24 active ingredients analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
79
Product Score Fair
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 3 g 1%
Sugar 3 g
Vitamin A (as Palmitate) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as Ergocalciferol) 10 mcg 50%
Vitamin E (as D-Alpha Tocopheryl Acetate) 15 mg 100%
Thiamin (Vitamin B1) 1.5 mg 125%
Riboflavin (Vitamin B2) 1.7 mg 131%
Niacin (as Niacinamide) (Vitamin B3) 20 mg 125%
Vitamin B6 (as Pyridoxine HCL) 2 mg 118%
Folic Acid 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Biotin 300 mcg 1,000%
Pantothenic Acid (as Calcium Pantothenate) 10 mg 200%
Iron 6 mg 33%
Selenium 1.6 mcg 3%
Chromium 1.6 mcg 5%
Bioflavonoids (from Citrus) 1.25 mg *
Quercetin (Citrus Bioflavonoids) 2.5 mg *
Aloe Vera Gel (200:1 Extract) 1 mg *
Colloidal Minerals (from Fulvic Acid Mineral Water)Aluminum, Antimony, Barium, Beryllium, Bismuth, Boron, Bromine, Calcium, Cerium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Gallium, Holmium, Iodine, Lanthanum, Lithium, Magnesium, Molybdenum, Neodymium, Nickel, Niobium, Phosphorus, Potassium, Praseodymium, Rubidium, Scandium, Strontium, Terbium, Thorium, Titanium, Uranium, Vanadium, Yttrium, Zinc, and Zirconium 198 mg *
Amino Acids(from gelatin)Isoleucine, Leucine, Lysine, Methionine, Valine, Histidine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan 10 mg *
HerbalExtract BlendAlfalfa (leaf), Dong Quai (root), America Ginseng (leaf and root), Chinese Ginseng (leaf and root), Grape Seed powder, Uva Ursi (leaf and stem), Juniper Berries, Shavegrass (leaf), Corn Silk extract, Parsley (leaf), Buch Leaves, Goldenrod (stem and leaf), Cubeb Berries, Cranberry Powder (fruit), Watermelon Seed Powder, Pau d' Arco (bark) 8 mg *
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Sugar Poor
  • Vitamin A (as Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha Tocopheryl Acetate) Good
  • Thiamin (Vitamin B1) Good
  • Riboflavin (Vitamin B2) Good
  • Niacin (as Niacinamide) (Vitamin B3) Good
  • Vitamin B6 (as Pyridoxine HCL) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Iron Fair
  • Selenium Good
  • Chromium Fair
  • Bioflavonoids (from Citrus) Fair
  • Quercetin (Citrus Bioflavonoids) Fair
  • Aloe Vera Gel (200:1 Extract) Fair
  • Colloidal Minerals (from Fulvic Acid Mineral Water)Aluminum, Antimony, Barium, Beryllium, Bismuth, Boron, Bromine, Calcium, Cerium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Gallium, Holmium, Iodine, Lanthanum, Lithium, Magnesium, Molybdenum, Neodymium, Nickel, Niobium, Phosphorus, Potassium, Praseodymium, Rubidium, Scandium, Strontium, Terbium, Thorium, Titanium, Uranium, Vanadium, Yttrium, Zinc, and Zirconium Poor
  • Amino Acids(from gelatin)Isoleucine, Leucine, Lysine, Methionine, Valine, Histidine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan Good
  • HerbalExtract BlendAlfalfa (leaf), Dong Quai (root), America Ginseng (leaf and root), Chinese Ginseng (leaf and root), Grape Seed powder, Uva Ursi (leaf and stem), Juniper Berries, Shavegrass (leaf), Corn Silk extract, Parsley (leaf), Buch Leaves, Goldenrod (stem and leaf), Cubeb Berries, Cranberry Powder (fruit), Watermelon Seed Powder, Pau d' Arco (bark) Fair
Other Ingredients Excellent

Fillers & Additives

  • Purified Water
  • Xylitol
  • Natural Flavors
  • Citric Acid
  • Potassium Sorbate (as a Preservative)
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Palmitate) 900 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
  • Vitamin D (as Ergocalciferol) 10 mcg Under-dosed
  • Vitamin E (as D-Alpha Tocopheryl Acetate) 15 mg Effective
  • Thiamin (Vitamin B1) 1.5 mg Effective
  • Riboflavin (Vitamin B2) 1.7 mg Effective
  • Niacin (as Niacinamide) (Vitamin B3) 20 mg Effective
  • Vitamin B6 (as Pyridoxine HCL) 2 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 (as Methylcobalamin) 6 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 10 mg Effective
  • Iron 6 mg Under-dosed
  • Selenium 1.6 mcg Under-dosed
  • Chromium 1.6 mcg Under-dosed
  • Bioflavonoids (from Citrus) 1.25 mg Under-dosed
  • Quercetin (Citrus Bioflavonoids) 2.5 mg Under-dosed
  • Aloe Vera Gel (200:1 Extract) 1 mg Under-dosed
  • Amino Acids(from gelatin)Isoleucine, Leucine, Lysine, Methionine, Valine, Histidine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan 10 mg Under-dosed
  • HerbalExtract BlendAlfalfa (leaf), Dong Quai (root), America Ginseng (leaf and root), Chinese Ginseng (leaf and root), Grape Seed powder, Uva Ursi (leaf and stem), Juniper Berries, Shavegrass (leaf), Corn Silk extract, Parsley (leaf), Buch Leaves, Goldenrod (stem and leaf), Cubeb Berries, Cranberry Powder (fruit), Watermelon Seed Powder, Pau d' Arco (bark) 8 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrates 3 g 1%
Sugar 3 g
Vitamin A (as Palmitate) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as Ergocalciferol) 10 mcg 50%
Vitamin E (as D-Alpha Tocopheryl Acetate) 15 mg 100%
Thiamin (Vitamin B1) 1.5 mg 125%
Riboflavin (Vitamin B2) 1.7 mg 131%
Niacin (as Niacinamide) (Vitamin B3) 20 mg 125%
Vitamin B6 (as Pyridoxine HCL) 2 mg 118%
Folic Acid 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Biotin 300 mcg 1,000%
Pantothenic Acid (as Calcium Pantothenate) 10 mg 200%
Iron 6 mg 33%
Selenium 1.6 mcg 3%
Chromium 1.6 mcg 5%
Bioflavonoids (from Citrus) 1.25 mg *
Quercetin (Citrus Bioflavonoids) 2.5 mg *
Aloe Vera Gel (200:1 Extract) 1 mg *
Colloidal Minerals (from Fulvic Acid Mineral Water)Aluminum, Antimony, Barium, Beryllium, Bismuth, Boron, Bromine, Calcium, Cerium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Gallium, Holmium, Iodine, Lanthanum, Lithium, Magnesium, Molybdenum, Neodymium, Nickel, Niobium, Phosphorus, Potassium, Praseodymium, Rubidium, Scandium, Strontium, Terbium, Thorium, Titanium, Uranium, Vanadium, Yttrium, Zinc, and Zirconium 198 mg *
Amino Acids(from gelatin)Isoleucine, Leucine, Lysine, Methionine, Valine, Histidine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan 10 mg *
HerbalExtract BlendAlfalfa (leaf), Dong Quai (root), America Ginseng (leaf and root), Chinese Ginseng (leaf and root), Grape Seed powder, Uva Ursi (leaf and stem), Juniper Berries, Shavegrass (leaf), Corn Silk extract, Parsley (leaf), Buch Leaves, Goldenrod (stem and leaf), Cubeb Berries, Cranberry Powder (fruit), Watermelon Seed Powder, Pau d' Arco (bark) 8 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Potassium Sorbate (as a Preservative) Generally_safe

It is used as a preservative to inhibit the growth of mold and bacteria.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$40$39$38$37$36 Mar 12 $37.95
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Tropical Oasis

Founded 1980 · Carrollton, Texas, United States · 17 products · tropicaloasis.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Significant violations of FDA's Current Good Manufacturing Practice (CGMP) regulation for dietary supplements, and misbranding of products.2018-07-06Source
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Frequently Asked Questions
Is Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz a good supplement?

Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 32 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Tropical Oasis, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz?

Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz contains 24 active ingredients: Calories (10), Total Carbohydrates (3 g), Sugar (3 g), Vitamin A (as Palmitate) (900 mcg RAE), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as Ergocalciferol) (10 mcg), and 18 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz safe to take?

Tropical Oasis Premium Women's Liquid Multivitamin, 32 fl oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Tropical Oasis a trustworthy supplement brand?

Tropical Oasis receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Carrollton, Texas, United States, the company offers 17 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Tropical Oasis has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.