Liquid B-Complex, 16 fl oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 3 g | 1% |
| Thiamin (Vitamin B1) | 7.5 mg | 500% |
| Riboflavin (Vitamin B2) | 50 mg | 2,942% |
| Niacin ((as Niacinamide) (Vitamin B3) | 100 mg | 500% |
| Vitamin B6 (as Pyrixodine HCI) | 30 mg | 1,500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 5,000% |
| Biotin | 900 mcg | 300% |
| Pantothenic Acid (as Calcium Pantothenate) | 50 mg | 500% |
| Inositol | 100 mg | * |
| Choline (as Choline Bitartrate) | 100 mg | * |
| Aloe Vera Gel | 1 mg | * |
| ProprietaryBlendEleuthero Root, Ginkgo Biloba, Panax Ginseng, Astragulus Schizandra, Fleece Flower, Eucommia, Solomon Seal, Sergassi Seaweed, Ganoderma. | 200 mg | * |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Thiamin (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacin ((as Niacinamide) (Vitamin B3) Good
- Vitamin B6 (as Pyrixodine HCI) Fair
- Folic Acid Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Inositol Good
- Choline (as Choline Bitartrate) Poor
- Aloe Vera Gel Fair
- ProprietaryBlendEleuthero Root, Ginkgo Biloba, Panax Ginseng, Astragulus Schizandra, Fleece Flower, Eucommia, Solomon Seal, Sergassi Seaweed, Ganoderma. Good
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Xylitol
- Natural Flavors
- Citric Acid
- Potassium Sorbate (as a Preservative)
Efficacy Good
Dosage Analysis
- Thiamin (Vitamin B1) 7.5 mg Effective
- Riboflavin (Vitamin B2) 50 mg Effective
- Niacin ((as Niacinamide) (Vitamin B3) 100 mg High
- Vitamin B6 (as Pyrixodine HCI) 30 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as methylcobalamin) 300 mcg Effective
- Biotin 900 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 50 mg Effective
- Inositol 100 mg Under-dosed
- Choline (as Choline Bitartrate) 100 mg Under-dosed
- Aloe Vera Gel 1 mg Under-dosed
- ProprietaryBlendEleuthero Root, Ginkgo Biloba, Panax Ginseng, Astragulus Schizandra, Fleece Flower, Eucommia, Solomon Seal, Sergassi Seaweed, Ganoderma. 200 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrates | 3 g | 1% |
| Sugar Alcohols | 3 g | |
| Thiamin (Vitamin B1) | 7.5 mg | 500% |
| Riboflavin (Vitamin B2) | 50 mg | 2,942% |
| Niacin ((as Niacinamide) (Vitamin B3) | 100 mg | 500% |
| Vitamin B6 (as Pyrixodine HCI) | 30 mg | 1,500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 5,000% |
| Biotin | 900 mcg | 300% |
| Pantothenic Acid (as Calcium Pantothenate) | 50 mg | 500% |
| Inositol | 100 mg | * |
| Choline (as Choline Bitartrate) | 100 mg | * |
| Aloe Vera Gel | 1 mg | * |
| ProprietaryBlendEleuthero Root, Ginkgo Biloba, Panax Ginseng, Astragulus Schizandra, Fleece Flower, Eucommia, Solomon Seal, Sergassi Seaweed, Ganoderma. | 200 mg | * |
Other Ingredients
Purified Water Safe
Xylitol Safe
Natural Flavors Safe
Citric Acid Safe
Potassium Sorbate (as a Preservative) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Violation History
1 incident
Is Tropical Oasis Liquid B-Complex, 16 fl oz a good supplement?
Tropical Oasis Liquid B-Complex, 16 fl oz received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 32 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Tropical Oasis, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Tropical Oasis Liquid B-Complex, 16 fl oz?
Tropical Oasis Liquid B-Complex, 16 fl oz contains 15 active ingredients: Calories (10), Total Carbohydrates (3 g), Sugar Alcohols (3 g), Thiamin (Vitamin B1) (7.5 mg), Riboflavin (Vitamin B2) (50 mg), Niacin ((as Niacinamide) (Vitamin B3) (100 mg), and 9 more. Notable high-dose ingredients include Thiamin at 500% DV, Riboflavin at 2,942% DV, Niacin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Tropical Oasis Liquid B-Complex, 16 fl oz safe to take?
Tropical Oasis Liquid B-Complex, 16 fl oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Tropical Oasis a trustworthy supplement brand?
Tropical Oasis receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Carrollton, Texas, United States, the company offers 17 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Tropical Oasis has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.