Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz supplement bottle
Tropical Oasis

Adult Multi-Vitamin Mineral, 16 fl oz

What We Researched
22 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
80
Product Score Good
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 3 g 1%
Vitamin A (as Retinol Palmitate) 1500 mcg RAE 167%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as Ergocalciferol) 10 mcg 50%
Vitamin E (as D-Alpha Tocopheryl Acetate) 15 mg 100%
Thiamin Hydrochloride (Vitamin B1) 1.5 mg 125%
Riboflavin (Vitamin B2) 1.7 mg 131%
Niacin (as Niacinamide) (Vitamin B3) 20 mg 125%
Vitamin B6 (as Pyridoxine HCL) 2 mg 118%
Folic Acid 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Biotin 300 mcg 1,000%
Pantothenic Acid (as Calcium Pantothenate) 10 mg 200%
Iron (from colloidal minerals) 0.2 mg 1%
Bioflavonoids (from Oranges) 1.2 mg *
Quercetin (Citrus Bioflavonoids)(from Seville Oranges, Sour Oranges, Bigarade Oranges, Marmalade Oranges) 2.5 mg *
Aloe Vera Gel (200:1 Leaf Extract) 1 mg *
Colloidal Minerals (from fulvic acid mineral water)Aluminum, Sulfur, Silicon, Strontium, Rubidium, Cerium, Barium, Titanium, Lithium, Nickel, Gallium, Yttrium, Zirconium, Throium, Vanadium, Lanthanum, Cobalt, Bromine, Scandium Niobium, Praseodymium, Neodymium, Dysprosium, Erbium, Holmium, Ytterbium, Gadolinium, Terbium, Europium, Samarium, Lutetium, Palladium, Hafnium, Bismuth, Tantalum, Iridium, Gold, Rhenium, Platinum, Ruthenium, Osmium 1.12 mg *
Amino Acids (from gelatin)Isoleucine, Leucine, Methionine, Valine, Hisitdine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan 10 mg *
Herbal Extract BlendAlfalfa Extract (from leaves and stems), Dong Quai Extract (from root), American Ginseng (root), Chinese Ginseng (root), Grape Seed Extract, Uva Ursi Extract (from leaves), Corn Silk, Parsley (leaf), Bucha Leaf Powder, Solidago decerrens Flower Extract, Cubeb Berry Powder, Cranberry Extract, Watermelon Seed Powder, Pau d' Arco bark 8 mg *
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as Retinol Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha Tocopheryl Acetate) Good
  • Thiamin Hydrochloride (Vitamin B1) Good
  • Riboflavin (Vitamin B2) Good
  • Niacin (as Niacinamide) (Vitamin B3) Good
  • Vitamin B6 (as Pyridoxine HCL) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Iron (from colloidal minerals) Fair
  • Bioflavonoids (from Oranges) Fair
  • Quercetin (Citrus Bioflavonoids)(from Seville Oranges, Sour Oranges, Bigarade Oranges, Marmalade Oranges) Fair
  • Aloe Vera Gel (200:1 Leaf Extract) Fair
  • Colloidal Minerals (from fulvic acid mineral water)Aluminum, Sulfur, Silicon, Strontium, Rubidium, Cerium, Barium, Titanium, Lithium, Nickel, Gallium, Yttrium, Zirconium, Throium, Vanadium, Lanthanum, Cobalt, Bromine, Scandium Niobium, Praseodymium, Neodymium, Dysprosium, Erbium, Holmium, Ytterbium, Gadolinium, Terbium, Europium, Samarium, Lutetium, Palladium, Hafnium, Bismuth, Tantalum, Iridium, Gold, Rhenium, Platinum, Ruthenium, Osmium Poor
  • Amino Acids (from gelatin)Isoleucine, Leucine, Methionine, Valine, Hisitdine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan Good
  • Herbal Extract BlendAlfalfa Extract (from leaves and stems), Dong Quai Extract (from root), American Ginseng (root), Chinese Ginseng (root), Grape Seed Extract, Uva Ursi Extract (from leaves), Corn Silk, Parsley (leaf), Bucha Leaf Powder, Solidago decerrens Flower Extract, Cubeb Berry Powder, Cranberry Extract, Watermelon Seed Powder, Pau d' Arco bark Fair
Other Ingredients Excellent

Fillers & Additives

  • Purified Water
  • Xylitol
  • Natural Flavors
  • Potassium sorbate (as a preservative) and Citric acid
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Retinol Palmitate) 1500 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
  • Vitamin D (as Ergocalciferol) 10 mcg Under-dosed
  • Vitamin E (as D-Alpha Tocopheryl Acetate) 15 mg Effective
  • Thiamin Hydrochloride (Vitamin B1) 1.5 mg Under-dosed
  • Riboflavin (Vitamin B2) 1.7 mg Effective
  • Niacin (as Niacinamide) (Vitamin B3) 20 mg Effective
  • Vitamin B6 (as Pyridoxine HCL) 2 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 (as Methylcobalamin) 6 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 10 mg Effective
  • Iron (from colloidal minerals) 0.2 mg Under-dosed
  • Bioflavonoids (from Oranges) 1.2 mg Under-dosed
  • Quercetin (Citrus Bioflavonoids)(from Seville Oranges, Sour Oranges, Bigarade Oranges, Marmalade Oranges) 2.5 mg Under-dosed
  • Aloe Vera Gel (200:1 Leaf Extract) 1 mg Under-dosed
  • Amino Acids (from gelatin)Isoleucine, Leucine, Methionine, Valine, Hisitdine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan 10 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrates 3 g 1%
Sugar Alcohol 3 g
Vitamin A (as Retinol Palmitate) 1500 mcg RAE 167%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as Ergocalciferol) 10 mcg 50%
Vitamin E (as D-Alpha Tocopheryl Acetate) 15 mg 100%
Thiamin Hydrochloride (Vitamin B1) 1.5 mg 125%
Riboflavin (Vitamin B2) 1.7 mg 131%
Niacin (as Niacinamide) (Vitamin B3) 20 mg 125%
Vitamin B6 (as Pyridoxine HCL) 2 mg 118%
Folic Acid 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Biotin 300 mcg 1,000%
Pantothenic Acid (as Calcium Pantothenate) 10 mg 200%
Iron (from colloidal minerals) 0.2 mg 1%
Bioflavonoids (from Oranges) 1.2 mg *
Quercetin (Citrus Bioflavonoids)(from Seville Oranges, Sour Oranges, Bigarade Oranges, Marmalade Oranges) 2.5 mg *
Aloe Vera Gel (200:1 Leaf Extract) 1 mg *
Colloidal Minerals (from fulvic acid mineral water)Aluminum, Sulfur, Silicon, Strontium, Rubidium, Cerium, Barium, Titanium, Lithium, Nickel, Gallium, Yttrium, Zirconium, Throium, Vanadium, Lanthanum, Cobalt, Bromine, Scandium Niobium, Praseodymium, Neodymium, Dysprosium, Erbium, Holmium, Ytterbium, Gadolinium, Terbium, Europium, Samarium, Lutetium, Palladium, Hafnium, Bismuth, Tantalum, Iridium, Gold, Rhenium, Platinum, Ruthenium, Osmium 1.12 mg *
Amino Acids (from gelatin)Isoleucine, Leucine, Methionine, Valine, Hisitdine, Arginine, Aspartic Acid, Serine, Glutamic Acid, Proline, Glycine, Alanine, Tyrosine, Cystine, Citrulline, Cysteine, Glutamine, Ornithine, Taurine, Phenylalanine, Threonine, Tryptophan 10 mg *
Herbal Extract BlendAlfalfa Extract (from leaves and stems), Dong Quai Extract (from root), American Ginseng (root), Chinese Ginseng (root), Grape Seed Extract, Uva Ursi Extract (from leaves), Corn Silk, Parsley (leaf), Bucha Leaf Powder, Solidago decerrens Flower Extract, Cubeb Berry Powder, Cranberry Extract, Watermelon Seed Powder, Pau d' Arco bark 8 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Potassium sorbate (as a preservative) and Citric acid Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 Mar 12 $29.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Tropical Oasis

Founded 1980 · Carrollton, Texas, United States · 17 products · tropicaloasis.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Significant violations of FDA's Current Good Manufacturing Practice (CGMP) regulation for dietary supplements, and misbranding of products.2018-07-06Source
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Frequently Asked Questions
Is Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz a good supplement?

Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 22 active ingredients with 32 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Tropical Oasis, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz?

Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz contains 22 active ingredients: Calories (10), Total Carbohydrates (3 g), Sugar Alcohol (3 g), Vitamin A (as Retinol Palmitate) (1500 mcg RAE), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as Ergocalciferol) (10 mcg), and 16 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz safe to take?

Tropical Oasis Adult Multi-Vitamin Mineral, 16 fl oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Tropical Oasis a trustworthy supplement brand?

Tropical Oasis receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Carrollton, Texas, United States, the company offers 17 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Tropical Oasis has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.