Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz supplement bottle
Triquetra Health

BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz

What We Researched
5 active ingredients analyzed · 3 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
95
Product Score Excellent
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B12Coenzyme forms) 1000 mcg 41,666%
Methylcobalamin 800 mcg
Adensylcobalamin 100 mcg
Hydroxocobalamin 100 mcg
Vitamin B9(400 mcg from 570 mcg L-5-Methylfolate, Calcium Salt) 667 mcg DFE 167%
Bioavailability Very Good

Absorption Rating

  • Vitamin B12Coenzyme forms) Fair
  • Methylcobalamin Good
  • Adensylcobalamin Fair
  • Hydroxocobalamin Good
  • Vitamin B9(400 mcg from 570 mcg L-5-Methylfolate, Calcium Salt) Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Vegetable Glycerin
  • Reverse osmosis water
  • Organic cherry flavor (organic sunflower oil & natural flavors)
Efficacy Excellent

Dosage Analysis

  • Vitamin B12Coenzyme forms) 1000 mcg Effective
  • Methylcobalamin 800 mcg Effective
  • Adensylcobalamin 100 mcg Effective
  • Hydroxocobalamin 100 mcg Effective
  • Vitamin B9(400 mcg from 570 mcg L-5-Methylfolate, Calcium Salt) 667 mcg DFE Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B12Coenzyme forms) 1000 mcg 41,666%
Methylcobalamin 800 mcg
Adensylcobalamin 100 mcg
Hydroxocobalamin 100 mcg
Vitamin B9(400 mcg from 570 mcg L-5-Methylfolate, Calcium Salt) 667 mcg DFE 167%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Vegetable Glycerin Generally_safe

It is used to dissolve ingredients, retain moisture, and add sweetness.

Reverse osmosis water Unknown
Organic cherry flavor (organic sunflower oil & natural flavors) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $21.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Triquetra Health

Founded 2013 · West Chester Township, OH, USA · 19 products · triquetrahealth.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed Source
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Frequently Asked Questions
Is Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz a good supplement?

Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 180 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Triquetra Health, holds a brand trust score of 79/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz?

Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz contains 5 active ingredients: Vitamin B12Coenzyme forms) (1000 mcg), Methylcobalamin (800 mcg), Adensylcobalamin (100 mcg), Hydroxocobalamin (100 mcg), Vitamin B9(400 mcg from 570 mcg L-5-Methylfolate, Calcium Salt) (667 mcg DFE). Notable high-dose ingredients include Vitamin B12Coenzyme forms) at 41,666% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz safe to take?

Triquetra Health BioActive B12 Liquid Vitamin B12 Plus L-Methylfolate, 1 fl oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Triquetra Health a trustworthy supplement brand?

Triquetra Health receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in West Chester Township, OH, USA, the company offers 19 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.