TM Sport, Clean Pre Workout, Raspberry Lemonade, 9.9 oz (280 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Xylitol | 2 g | ** |
| Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
| Thiamin | 0.45 mg | 38% |
| Riboflavin | 0.5 mg | 38% |
| Niacin | 10 mg | 63% |
| Vitamin B6 (as Pyridoxine HCL) | 10 mg | 588% |
| Folate (as 100 mcg Folic Acid for 2 scoops) | 170 mcg DFE | 43% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg | 100% |
| Magnesium (from ITM) | 30 mg | 7% |
| Chloride (from Potassium Chloride, ITM) | 90 mg | 4% |
| Sodium (as Sodium Citrate) | 20 mg | 1% |
| Potassium (from Potassium Chloride) | 30 mg | 1% |
| Power, Strength, & Endurance BlendCreatine Monohydrate, CarnoSyn®, Beta-Alanine, Chinese Ginseng, Rhodiola root powder, Eleuthero root powder, Quercetin Dihydrate powder, Alpha Lipoic Acid | 3,301 mg | ** |
| Nitric Oxide Boost/Circulation BlendAAKG L-Arginine, L-Arginine, Beet Root powder, L-Citrulline DL-Malate 2:1 | 2,500 mg | ** |
| BCAA 2:1 BlendL-Leucine, L-Isoleucine, L-Valine | 2,000 mg | ** |
| Ionic Trace Minerals (ITM) ComplexA concentrated complex of full spectrum ionic trace minerals | 500 mg | ** |
| Mental Focus/Energy BlendD-Ribose, Ginkgo Biloba leaf extract, Choline Citrate | 350 mg | ** |
| Natural Caffeine Anhydrous (from Green Coffee Bean) | 160 mg | ** |
Bioavailability Very Good
Absorption Rating
- Xylitol Fair
- Vitamin C (as Ascorbic Acid) Fair
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 (as Pyridoxine HCL) Fair
- Folate (as 100 mcg Folic Acid for 2 scoops) Fair
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Magnesium (from ITM) Good
- Chloride (from Potassium Chloride, ITM) Good
- Sodium (as Sodium Citrate) Good
- Potassium (from Potassium Chloride) Good
- Power, Strength, & Endurance BlendCreatine Monohydrate, CarnoSyn®, Beta-Alanine, Chinese Ginseng, Rhodiola root powder, Eleuthero root powder, Quercetin Dihydrate powder, Alpha Lipoic Acid Good
- Nitric Oxide Boost/Circulation BlendAAKG L-Arginine, L-Arginine, Beet Root powder, L-Citrulline DL-Malate 2:1 Fair
- BCAA 2:1 BlendL-Leucine, L-Isoleucine, L-Valine Good
- Ionic Trace Minerals (ITM) ComplexA concentrated complex of full spectrum ionic trace minerals Fair
- Mental Focus/Energy BlendD-Ribose, Ginkgo Biloba leaf extract, Choline Citrate Poor
- Natural Caffeine Anhydrous (from Green Coffee Bean) Good
Other Ingredients Excellent
Fillers & Additives
- Non-GMO Citric Acid
- Natural flavors blend (raspberry, lemon, orange, other natural flavors)
- Steviol Glycosides
- Monk Fruit Extract
- Malic Acid
- Non-GMO color (Exberry®)
- Silica
Efficacy Fair
Dosage Analysis
- Xylitol 2 g Effective
- Vitamin C (as Ascorbic Acid) 100 mg Effective
- Thiamin 0.45 mg Under-dosed
- Riboflavin 0.5 mg Under-dosed
- Niacin 10 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCL) 10 mg Effective
- Folate (as 100 mcg Folic Acid for 2 scoops) 170 mcg DFE Under-dosed
- Pantothenic Acid (as D-Calcium Pantothenate) 5 mg Effective
- Magnesium (from ITM) 30 mg Under-dosed
- Chloride (from Potassium Chloride, ITM) 90 mg Under-dosed
- Sodium (as Sodium Citrate) 20 mg Under-dosed
- Potassium (from Potassium Chloride) 30 mg Under-dosed
- Power, Strength, & Endurance BlendCreatine Monohydrate, CarnoSyn®, Beta-Alanine, Chinese Ginseng, Rhodiola root powder, Eleuthero root powder, Quercetin Dihydrate powder, Alpha Lipoic Acid 3,301 mg Effective
- Nitric Oxide Boost/Circulation BlendAAKG L-Arginine, L-Arginine, Beet Root powder, L-Citrulline DL-Malate 2:1 2,500 mg Under-dosed
- BCAA 2:1 BlendL-Leucine, L-Isoleucine, L-Valine 2,000 mg High
- Mental Focus/Energy BlendD-Ribose, Ginkgo Biloba leaf extract, Choline Citrate 350 mg High
- Natural Caffeine Anhydrous (from Green Coffee Bean) 160 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Xylitol | 2 g | ** |
| Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
| Thiamin | 0.45 mg | 38% |
| Riboflavin | 0.5 mg | 38% |
| Niacin | 10 mg | 63% |
| Vitamin B6 (as Pyridoxine HCL) | 10 mg | 588% |
| Folate (as 100 mcg Folic Acid for 2 scoops) | 170 mcg DFE | 43% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg | 100% |
| Magnesium (from ITM) | 30 mg | 7% |
| Chloride (from Potassium Chloride, ITM) | 90 mg | 4% |
| Sodium (as Sodium Citrate) | 20 mg | 1% |
| Potassium (from Potassium Chloride) | 30 mg | 1% |
| Power, Strength, & Endurance BlendCreatine Monohydrate, CarnoSyn®, Beta-Alanine, Chinese Ginseng, Rhodiola root powder, Eleuthero root powder, Quercetin Dihydrate powder, Alpha Lipoic Acid | 3,301 mg | ** |
| Nitric Oxide Boost/Circulation BlendAAKG L-Arginine, L-Arginine, Beet Root powder, L-Citrulline DL-Malate 2:1 | 2,500 mg | ** |
| BCAA 2:1 BlendL-Leucine, L-Isoleucine, L-Valine | 2,000 mg | ** |
| Ionic Trace Minerals (ITM) ComplexA concentrated complex of full spectrum ionic trace minerals | 500 mg | ** |
| Mental Focus/Energy BlendD-Ribose, Ginkgo Biloba leaf extract, Choline Citrate | 350 mg | ** |
| Natural Caffeine Anhydrous (from Green Coffee Bean) | 160 mg | ** |
Other Ingredients
Non-GMO Citric Acid Safe
Steviol Glycosides Safe
Monk Fruit Extract Safe
Malic Acid Safe
Non-GMO color (Exberry®) Unknown
Silica Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Trace TM Sport, Clean Pre Workout a good supplement?
Trace TM Sport, Clean Pre Workout, Raspberry Lemonade, 9.9 oz (280 g) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 20 active ingredients with 20 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Trace, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Trace TM Sport, Clean Pre Workout?
Trace TM Sport, Clean Pre Workout contains 20 active ingredients: Calories (5), Total Carbohydrate (1 g), Xylitol (2 g), Vitamin C (as Ascorbic Acid) (100 mg), Thiamin (0.45 mg), Riboflavin (0.5 mg), and 14 more. Notable high-dose ingredients include Vitamin B6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Trace TM Sport, Clean Pre Workout safe to take?
Trace TM Sport, Clean Pre Workout, Raspberry Lemonade, 9.9 oz (280 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Trace a trustworthy supplement brand?
Trace receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Ogden, Utah, United States, the company offers 157 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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