Post-Workout, Recovery Powder, Strawberry Lemonade, 10.8 oz (306 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (From CTM) | 15 mg | 4% |
| Sodium (from Sea Salt, Sodium Bicarbonate) | 112.5 mg | 5% |
| BCAA 2:1:1 BlendL-Leucine, L-Isoleucine, L-Valine. | 2500 mg | ** |
| L-Glutamine | 1250 mg | ** |
| Creatine Monohydrate | 1250 mg | ** |
| Betaine | 500 mg | ** |
| Glycine | 500 mg | ** |
| ConcenTrace® Trace Minerals (CTM) (from concentrated seawater) | 250 mg | ** |
| Beet (Beta vulgaris) Root Powder | 62.5 mg | ** |
Bioavailability Excellent
Absorption Rating
- Magnesium (From CTM) Good
- Sodium (from Sea Salt, Sodium Bicarbonate) Good
- BCAA 2:1:1 BlendL-Leucine, L-Isoleucine, L-Valine. Good
- L-Glutamine Good
- Creatine Monohydrate Good
- Betaine Good
- Glycine Good
- ConcenTrace® Trace Minerals (CTM) (from concentrated seawater) Fair
- Beet (Beta vulgaris) Root Powder Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Ancient Sea Salt
- Natural Flavors
- Reb A
- Silicon Dioxide
- Reb m
- L-Malic Acid
Efficacy Very Poor
Dosage Analysis
- Magnesium (From CTM) 15 mg Under-dosed
- Sodium (from Sea Salt, Sodium Bicarbonate) 112.5 mg Under-dosed
- BCAA 2:1:1 BlendL-Leucine, L-Isoleucine, L-Valine. 2500 mg High
- L-Glutamine 1250 mg Under-dosed
- Creatine Monohydrate 1250 mg Under-dosed
- Betaine 500 mg Under-dosed
- Glycine 500 mg Under-dosed
- Beet (Beta vulgaris) Root Powder 62.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.5 | |
| Total Carbohydrate | .5 g | <1%* |
| Total Sugars | <1 g | ** |
| Magnesium (From CTM) | 15 mg | 4% |
| Sodium (from Sea Salt, Sodium Bicarbonate) | 112.5 mg | 5% |
| BCAA 2:1:1 BlendL-Leucine, L-Isoleucine, L-Valine. | 2500 mg | ** |
| L-Glutamine | 1250 mg | ** |
| Creatine Monohydrate | 1250 mg | ** |
| Betaine | 500 mg | ** |
| Glycine | 500 mg | ** |
| ConcenTrace® Trace Minerals (CTM) (from concentrated seawater) | 250 mg | ** |
| Beet (Beta vulgaris) Root Powder | 62.5 mg | ** |
Other Ingredients
Citric Acid Safe
Ancient Sea Salt Safe
Natural Flavors Safe
Reb A Generally_safe
Silicon Dioxide Safe
Reb m Unknown
L-Malic Acid Generally_safe
Price Comparison
Price History
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Is Trace Post-Workout, Recovery Powder a good supplement?
Trace Post-Workout, Recovery Powder, Strawberry Lemonade, 10.8 oz (306 g) received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 20 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Trace, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Trace Post-Workout, Recovery Powder?
Trace Post-Workout, Recovery Powder contains 12 active ingredients: Calories (2.5), Total Carbohydrate (.5 g), Total Sugars (<1 g), Magnesium (From CTM) (15 mg), Sodium (from Sea Salt, Sodium Bicarbonate) (112.5 mg), BCAA 2:1:1 BlendL-Leucine, L-Isoleucine, L-Valine. (2500 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Trace Post-Workout, Recovery Powder safe to take?
Trace Post-Workout, Recovery Powder, Strawberry Lemonade, 10.8 oz (306 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Trace a trustworthy supplement brand?
Trace receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Ogden, Utah, United States, the company offers 157 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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