Trace Magnesium, 60 Tablets supplement bottle
Trace

Magnesium, 60 Tablets

What We Researched
5 active ingredients analyzed · 7 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
85
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (from Mag. Chloride from ITM, Mag. Citrate, Mag. Glycinate, Mag. Taurinate) 300 mg 71%
Chloride (from ITM) 150 mg 7%
Ionic Trace Minerals (ITM)A concentrated complex of full spectrum ionic trace minerals. 1 g **
Bioavailability Very Good

Absorption Rating

  • Magnesium (from Mag. Chloride from ITM, Mag. Citrate, Mag. Glycinate, Mag. Taurinate) Good
  • Chloride (from ITM) Good
  • Ionic Trace Minerals (ITM)A concentrated complex of full spectrum ionic trace minerals. Fair
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Microcrystalline Cellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Magnesium Stearate
  • Silicon Dioxide
  • Carbowax™
Efficacy Fair

Dosage Analysis

  • Magnesium (from Mag. Chloride from ITM, Mag. Citrate, Mag. Glycinate, Mag. Taurinate) 300 mg Effective
  • Chloride (from ITM) 150 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 2 g <1%*
Magnesium (from Mag. Chloride from ITM, Mag. Citrate, Mag. Glycinate, Mag. Taurinate) 300 mg 71%
Chloride (from ITM) 150 mg 7%
Ionic Trace Minerals (ITM)A concentrated complex of full spectrum ionic trace minerals. 1 g **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Carbowax™ Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$20$20$18$18 Mar 12 $19.50
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Trace

Founded 1972 · Ogden, Utah, United States · 157 products · traceminerals.com

Certifications

4 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Related Supplements
Frequently Asked Questions
Is Trace Magnesium, 60 Tablets a good supplement?

Trace Magnesium, 60 Tablets received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Trace, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Trace Magnesium, 60 Tablets?

Trace Magnesium, 60 Tablets contains 5 active ingredients: Calories (10), Total Carbohydrate (2 g), Magnesium (from Mag. Chloride from ITM, Mag. Citrate, Mag. Glycinate, Mag. Taurinate) (300 mg), Chloride (from ITM) (150 mg), Ionic Trace Minerals (ITM)A concentrated complex of full spectrum ionic trace minerals. (1 g). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Trace Magnesium, 60 Tablets safe to take?

Trace Magnesium, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Trace a trustworthy supplement brand?

Trace receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Ogden, Utah, United States, the company offers 157 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.