Trace Liquid Vitamin D3, Tropical Cherry, 125 mcg (5000 IU), 16 fl oz (473 ml) supplement bottle
Trace

Liquid Vitamin D3, Tropical Cherry, 125 mcg (5000 IU), 16 fl oz (473 ml)

What We Researched
8 active ingredients analyzed · 9 inactive ingredients decoded · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
74
Product Score Fair
85
Brand Score Good

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin D3 (as Cholecalciferol) 125 mcg 625%
Magnesium (from ITM) 5 mg 1%
Chloride (from ITM) 40 mg 1%
Ionic Trace Minerals (ITM) 100 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin D3 (as Cholecalciferol) Good
  • Magnesium (from ITM) Good
  • Chloride (from ITM) Good
  • Ionic Trace Minerals (ITM) Fair
Other Ingredients Excellent

Fillers & Additives

  • Purified Water
  • Organic Cane Sugar
  • Peach concentrate
  • Natural flavors blend (berry, cherry, citrus)
  • Citric Acid
  • Xanthan Gum
  • Steviol Glycosides
  • Potassium sorbate & potassium benzoate (for freshness)
  • Organic turmeric (Curcuma longa) root extract
Efficacy Poor

Dosage Analysis

  • Vitamin D3 (as Cholecalciferol) 125 mcg High
  • Magnesium (from ITM) 5 mg Under-dosed
  • Chloride (from ITM) 40 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 3 g 1%*
Total Sugars 3 g **
Includes 3 g Added Sugars 6%
Vitamin D3 (as Cholecalciferol) 125 mcg 625%
Magnesium (from ITM) 5 mg 1%
Chloride (from ITM) 40 mg 1%
Ionic Trace Minerals (ITM) 100 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Peach concentrate Unknown
Natural flavors blend (berry, cherry, citrus) Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Xanthan Gum Safe

Thickens and stabilizes liquid and semi-solid supplements.

Steviol Glycosides Safe

It is used as a sweetener.

Potassium sorbate & potassium benzoate (for freshness) Unknown
Organic turmeric (Curcuma longa) root extract Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$26$25$24$23$22 Mar 12 $23.99$23.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Trace

Founded 1972 · Ogden, Utah, United States · 157 products · traceminerals.com

Certifications

4 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Related Supplements
Frequently Asked Questions
Is Trace Liquid Vitamin D3, Tropical Cherry a good supplement?

Trace Liquid Vitamin D3, Tropical Cherry, 125 mcg (5000 IU), 16 fl oz (473 ml) received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 32 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Trace, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Trace Liquid Vitamin D3, Tropical Cherry?

Trace Liquid Vitamin D3, Tropical Cherry contains 8 active ingredients: Calories (15), Total Carbohydrate (3 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin D3 (as Cholecalciferol) (125 mcg), Magnesium (from ITM) (5 mg), and 2 more. Notable high-dose ingredients include Vitamin D3 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Trace Liquid Vitamin D3, Tropical Cherry safe to take?

Trace Liquid Vitamin D3, Tropical Cherry, 125 mcg (5000 IU), 16 fl oz (473 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Trace a trustworthy supplement brand?

Trace receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Ogden, Utah, United States, the company offers 157 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.