Ionic Magnesium Chloride, 400 mg, 4 fl oz ( 118 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from CTM) | 400 mg | 95% |
| Chloride (from CTM) | 1,100 mg | 48% |
| Sodium (from CTM) | 5 mg | <1% |
| Potassium (from CTM) | 5 mg | <1% |
| ConcenTrace® Trace Minerals (CTM) | 4.96 g | * |
| Sulfate (from CTM) | 70 mg | * |
| Boron (from CTM) | 1.5 mg | * |
Bioavailability Very Good
Absorption Rating
- Magnesium (from CTM) Good
- Chloride (from CTM) Good
- Sodium (from CTM) Good
- Potassium (from CTM) Good
- ConcenTrace® Trace Minerals (CTM) Fair
- Sulfate (from CTM) Fair
- Boron (from CTM) Fair
Other Ingredients Excellent
Fillers & Additives
- ConcenTrace
Efficacy Very Poor
Dosage Analysis
- Magnesium (from CTM) 400 mg High
- Chloride (from CTM) 1,100 mg Under-dosed
- Sodium (from CTM) 5 mg Under-dosed
- Potassium (from CTM) 5 mg Under-dosed
- Boron (from CTM) 1.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (from CTM) | 400 mg | 95% |
| Chloride (from CTM) | 1,100 mg | 48% |
| Sodium (from CTM) | 5 mg | <1% |
| Potassium (from CTM) | 5 mg | <1% |
| ConcenTrace® Trace Minerals (CTM) | 4.96 g | * |
| Sulfate (from CTM) | 70 mg | * |
| Boron (from CTM) | 1.5 mg | * |
Other Ingredients
ConcenTrace Unknown
Price Comparison
Price History
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Is Trace Ionic Magnesium Chloride, 400 mg a good supplement?
Trace Ionic Magnesium Chloride, 400 mg, 4 fl oz ( 118 ml) received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Trace, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Trace Ionic Magnesium Chloride, 400 mg?
Trace Ionic Magnesium Chloride, 400 mg contains 7 active ingredients: Magnesium (from CTM) (400 mg), Chloride (from CTM) (1,100 mg), Sodium (from CTM) (5 mg), Potassium (from CTM) (5 mg), ConcenTrace® Trace Minerals (CTM) (4.96 g), Sulfate (from CTM) (70 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Trace Ionic Magnesium Chloride, 400 mg safe to take?
Trace Ionic Magnesium Chloride, 400 mg, 4 fl oz ( 118 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Trace a trustworthy supplement brand?
Trace receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Ogden, Utah, United States, the company offers 157 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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