Children's Liquid Multivitamin, Tropical Punch, 8 fl oz (237 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 250% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 667% |
| Vitamin D3 (as Cholecalciferol) | 24 mcg | 160% |
| Vitamin E (as d-a Tocopherol Acetate) | 20 mg | 333% |
| Thiamin (as Thiamin HCL) [Vitamin B1] | 1.5 mg | 300% |
| Riboflavin [Vitamin B2] | 1.5 mg | 300% |
| Niacin (as Niacinamide) [Vitamin B3] | 12 mg | 200% |
| Vitamin B6 (as Pyridoxine HCl) | 5 mg | 1000% |
| Folate (as 375 mcg of Folic Acid) | 638 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin) | 9 mcg | 1000% |
| Biotin | 70 mcg | 875% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 500% |
| Choline (as Bitartrate) | 3 mg | 2% |
| Magnesium (from CTM) | 2 mg | 3% |
| Zinc (as Zinc Gluconate) | 5 mg | 167% |
| Selenium (as Selenium Methionine) | 20 mcg | 100% |
| Manganese (as Manganese Gluconate) | 2 mg | 167% |
| Chromium (as Chromium AAC) | 10 mcg | 91% |
| Chloride (from CTM) | 75 mg | 5% |
| Potassium (as Potassium Citrate) | 5 mg | <1% |
| ConcenTrace®Mineral (CTM) | 30 mg | ** |
| Inositol | 3 mg | ** |
| Sulfate (from CTM) | 5 mg | ** |
| PABA (Para-Aminobenzoic Acid) | 45 mcg | ** |
| Boron (from CTM) | 20 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as d-a Tocopherol Acetate) Good
- Thiamin (as Thiamin HCL) [Vitamin B1] Fair
- Riboflavin [Vitamin B2] Good
- Niacin (as Niacinamide) [Vitamin B3] Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (as 375 mcg of Folic Acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Choline (as Bitartrate) Poor
- Magnesium (from CTM) Good
- Zinc (as Zinc Gluconate) Good
- Selenium (as Selenium Methionine) Good
- Manganese (as Manganese Gluconate) Good
- Chromium (as Chromium AAC) Fair
- Chloride (from CTM) Good
- Potassium (as Potassium Citrate) Good
- ConcenTrace®Mineral (CTM) Fair
- Inositol Good
- Sulfate (from CTM) Fair
- PABA (Para-Aminobenzoic Acid) Good
- Boron (from CTM) Fair
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Juice concentrate blend (pineapple, peach, pear)
- Pure Cane Sugar
- Glycerin
- Natural Flavors
- Xanthan Gum
- Potassium sorbate & potassium benzoate (for freshness)
- Steviol Glycosides
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 750 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 100 mg Effective
- Vitamin D3 (as Cholecalciferol) 24 mcg Effective
- Vitamin E (as d-a Tocopherol Acetate) 20 mg Effective
- Thiamin (as Thiamin HCL) [Vitamin B1] 1.5 mg Effective
- Riboflavin [Vitamin B2] 1.5 mg Effective
- Niacin (as Niacinamide) [Vitamin B3] 12 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCl) 5 mg Effective
- Folate (as 375 mcg of Folic Acid) 638 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 9 mcg Effective
- Biotin 70 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 10 mg Effective
- Choline (as Bitartrate) 3 mg Under-dosed
- Magnesium (from CTM) 2 mg Under-dosed
- Zinc (as Zinc Gluconate) 5 mg Under-dosed
- Selenium (as Selenium Methionine) 20 mcg Under-dosed
- Manganese (as Manganese Gluconate) 2 mg Effective
- Chromium (as Chromium AAC) 10 mcg Under-dosed
- Chloride (from CTM) 75 mg Under-dosed
- Potassium (as Potassium Citrate) 5 mg Under-dosed
- Inositol 3 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 45 mcg Under-dosed
- Boron (from CTM) 20 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 2 g | 1%‡ |
| Total Sugars | 2 g | ** |
| Includes 2 g of Added Sugars | 8%‡ | |
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 250% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 667% |
| Vitamin D3 (as Cholecalciferol) | 24 mcg | 160% |
| Vitamin E (as d-a Tocopherol Acetate) | 20 mg | 333% |
| Thiamin (as Thiamin HCL) [Vitamin B1] | 1.5 mg | 300% |
| Riboflavin [Vitamin B2] | 1.5 mg | 300% |
| Niacin (as Niacinamide) [Vitamin B3] | 12 mg | 200% |
| Vitamin B6 (as Pyridoxine HCl) | 5 mg | 1000% |
| Folate (as 375 mcg of Folic Acid) | 638 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin) | 9 mcg | 1000% |
| Biotin | 70 mcg | 875% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 500% |
| Choline (as Bitartrate) | 3 mg | 2% |
| Magnesium (from CTM) | 2 mg | 3% |
| Zinc (as Zinc Gluconate) | 5 mg | 167% |
| Selenium (as Selenium Methionine) | 20 mcg | 100% |
| Manganese (as Manganese Gluconate) | 2 mg | 167% |
| Chromium (as Chromium AAC) | 10 mcg | 91% |
| Chloride (from CTM) | 75 mg | 5% |
| Potassium (as Potassium Citrate) | 5 mg | <1% |
| ConcenTrace®Mineral (CTM) | 30 mg | ** |
| Inositol | 3 mg | ** |
| Sulfate (from CTM) | 5 mg | ** |
| PABA (Para-Aminobenzoic Acid) | 45 mcg | ** |
| Boron (from CTM) | 20 mcg | ** |
Other Ingredients
Purified Water Safe
Pure Cane Sugar Generally_safe
Glycerin Safe
Natural Flavors Safe
Xanthan Gum Safe
Steviol Glycosides Safe
Price Comparison
Price History
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Is Trace Children's Liquid Multivitamin, Tropical Punch a good supplement?
Trace Children's Liquid Multivitamin, Tropical Punch, 8 fl oz (237 ml) received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 29 active ingredients with 48 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Trace, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Trace Children's Liquid Multivitamin, Tropical Punch?
Trace Children's Liquid Multivitamin, Tropical Punch contains 29 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (2 g), Includes 2 g of Added Sugars, Vitamin A (as Retinyl Palmitate) (750 mcg RAE), Vitamin C (as Ascorbic Acid) (100 mg), and 23 more. Notable high-dose ingredients include Vitamin A at 250% DV, Vitamin C at 667% DV, Vitamin E at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Trace Children's Liquid Multivitamin, Tropical Punch safe to take?
Trace Children's Liquid Multivitamin, Tropical Punch, 8 fl oz (237 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Trace a trustworthy supplement brand?
Trace receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Ogden, Utah, United States, the company offers 157 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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