Zinc
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Anhydrous glucose | 280 mg | — |
| Egg white powder | 100 mg | — |
| Zinc | 3 mg | 30% |
Bioavailability Fair
Absorption Rating
- Anhydrous glucose Fair
- Egg white powder Fair
- Zinc Fair
Other Ingredients Excellent
Fillers & Additives
- Anhydrous glucose
- Bovine gelatin (hard capsule shell)
- Egg white powder
- Microcrystalline cellulose (bulking agent)
- Zinc bisglycinate
- Silicon dioxide (anti-caking agent)
Efficacy Poor
Dosage Analysis
- Anhydrous glucose 280 mg Under-dosed
- Egg white powder 100 mg High
- Zinc 3 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Anhydrous glucose | 280 mg | |
| Egg white powder | 100 mg | |
| Zinc | 3 mg | 30% |
Other Ingredients
Price Comparison
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Is Tiens Zinc a good supplement?
Tiens Zinc received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients Of the 6 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Tiens Zinc?
Tiens Zinc contains 3 active ingredients: Anhydrous glucose (280 mg), Egg white powder (100 mg), Zinc (3 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Tiens Zinc safe to take?
Tiens Zinc has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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