Thorne Men's Multi 50+, 180 Capsules supplement bottle
Thorne

Men's Multi 50+, 180 Capsules

What We Researched
24 active ingredients analyzed · 3 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
91
Product Score Excellent
90
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Six Capsules Contain: Amount Per Serving %Daily Value
Vitamin A (1‚875 mcg from Beta Carotene and 750 mcg as Palmitate) 2.63 mg 292%
Vitamin C (as Ascorbic Acid) 850 mg 944%
Vitamin D (as Vitamin D3) (1‚000 IU) 25 mcg 125%
Vitamin E (as d-Alpha Tocopheryl) 268 mg 1,787%
Thiamine (as Thiamin HCl) 40 mg 3,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg 846%
Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg 1,000%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 588%
Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid‚ Glucosamine Salt) 1.7 mg DFE 425%
Vitamin B12 (as Methylcobalamin) 450 mcg 18,750%
Biotin 400 mcg 1,333%
Pantothenic Acid (as Calcium Pantothenate) 413 mg 8,260%
Choline (as Choline Citrate) 35 mg 6%
Calcium (140 mg as Calcium Malate and 90 mg as Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate) 230 mg 18%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Albion® DiMagnesium Malate)†† 180 mg 43%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† 30 mg 273%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as TRAACS® Copper Bisglycinate Chelate)†† 2 mg 222%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† 6 mg 261%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† 200 mcg 571%
Lycopene 15 mg *
Boron (as Bororganic™ Boron Glycinate Complex)††† 3 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (1‚875 mcg from Beta Carotene and 750 mcg as Palmitate) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Vitamin D3) (1‚000 IU) Good
  • Vitamin E (as d-Alpha Tocopheryl) Good
  • Thiamine (as Thiamin HCl) Fair
  • Riboflavin (as Riboflavin 5'-Phosphate Sodium) Good
  • Niacin (130 mg as Niacinamide and 30 mg as Niacin) Good
  • Vitamin B6 (as Pyridoxal 5'-Phosphate) Fair
  • Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid‚ Glucosamine Salt) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Choline (as Choline Citrate) Poor
  • Calcium (140 mg as Calcium Malate and 90 mg as Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Albion® DiMagnesium Malate)†† Good
  • Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as TRAACS® Copper Bisglycinate Chelate)†† Good
  • Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† Good
  • Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† Good
  • Lycopene Good
  • Boron (as Bororganic™ Boron Glycinate Complex)††† Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Derived from Cellulose) Capsule
  • Calcium Laurate
  • Microcrystalline Cellulose
Efficacy Very Good

Dosage Analysis

  • Vitamin A (1‚875 mcg from Beta Carotene and 750 mcg as Palmitate) 2.63 mg Effective
  • Vitamin C (as Ascorbic Acid) 850 mg Effective
  • Vitamin D (as Vitamin D3) (1‚000 IU) 25 mcg Effective
  • Vitamin E (as d-Alpha Tocopheryl) 268 mg High
  • Thiamine (as Thiamin HCl) 40 mg Effective
  • Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg Effective
  • Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg High
  • Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg Effective
  • Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid‚ Glucosamine Salt) 1.7 mg DFE High
  • Vitamin B12 (as Methylcobalamin) 450 mcg Effective
  • Biotin 400 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 413 mg Effective
  • Choline (as Choline Citrate) 35 mg Under-dosed
  • Calcium (140 mg as Calcium Malate and 90 mg as Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate) 230 mg Under-dosed
  • Iodine (as Potassium Iodide) 225 mcg Effective
  • Magnesium (as Albion® DiMagnesium Malate)†† 180 mg Under-dosed
  • Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† 30 mg Effective
  • Selenium (as L-Selenomethionine) 200 mcg Effective
  • Copper (as TRAACS® Copper Bisglycinate Chelate)†† 2 mg Effective
  • Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† 6 mg High
  • Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† 200 mcg Effective
  • Lycopene 15 mg Effective
  • Boron (as Bororganic™ Boron Glycinate Complex)††† 3 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Six Capsules Contain: Amount Per Serving %Daily Value
Vitamin A (1‚875 mcg from Beta Carotene and 750 mcg as Palmitate) 2.63 mg 292%
Vitamin C (as Ascorbic Acid) 850 mg 944%
Vitamin D (as Vitamin D3) (1‚000 IU) 25 mcg 125%
Vitamin E (as d-Alpha Tocopheryl) 268 mg 1,787%
Thiamine (as Thiamin HCl) 40 mg 3,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg 846%
Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg 1,000%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 588%
Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid‚ Glucosamine Salt) 1.7 mg DFE 425%
Vitamin B12 (as Methylcobalamin) 450 mcg 18,750%
Biotin 400 mcg 1,333%
Pantothenic Acid (as Calcium Pantothenate) 413 mg 8,260%
Choline (as Choline Citrate) 35 mg 6%
Calcium (140 mg as Calcium Malate and 90 mg as Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate) 230 mg 18%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Albion® DiMagnesium Malate)†† 180 mg 43%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† 30 mg 273%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as TRAACS® Copper Bisglycinate Chelate)†† 2 mg 222%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† 6 mg 261%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† 200 mcg 571%
Lycopene 15 mg *
Boron (as Bororganic™ Boron Glycinate Complex)††† 3 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Derived from Cellulose) Capsule Safe

It is used to encapsulate supplement ingredients.

Calcium Laurate Generally_safe

It helps to bind ingredients together and prevent separation.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$58$57$56$55$54 Mar 12 $56.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Thorne

Founded 1984 · New York, NY, United States · 161 products · thorne.com

Certifications

4 certifications
Consumerlab Verified
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Recall Captomer, Captomer-2502014-06-12Source
Prop 65 Lead2013-12-13Source
Related Supplements
Frequently Asked Questions
Is Thorne Men's Multi 50+, 180 Capsules a good supplement?

Thorne Men's Multi 50+, 180 Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Thorne, holds a brand trust score of 90/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections.

What are the ingredients in Thorne Men's Multi 50+, 180 Capsules?

Thorne Men's Multi 50+, 180 Capsules contains 24 active ingredients: Six Capsules Contain: (Amount Per Serving), Vitamin A (1‚875 mcg from Beta Carotene and 750 mcg as Palmitate) (2.63 mg), Vitamin C (as Ascorbic Acid) (850 mg), Vitamin D (as Vitamin D3) (1‚000 IU) (25 mcg), Vitamin E (as d-Alpha Tocopheryl) (268 mg), Thiamine (as Thiamin HCl) (40 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 292% DV, Vitamin C at 944% DV, Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Thorne Men's Multi 50+, 180 Capsules safe to take?

Thorne Men's Multi 50+, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Thorne a trustworthy supplement brand?

Thorne receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in New York, NY, United States, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Thorne has 2 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.