Catalyte, Lemon Lime Flavored Electrolytes, 11.01 oz (312 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Sodium Ascorbate) | 100 mg | 111% |
| Thiamin (as Thiamin HCl) | 1 mg | 83% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 2 mg | 154% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 2 mg | 118% |
| Folate (20 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 33.3 mcg DFE | 8% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Pantothenic Acid (as Calcium Pantothenate) | 4 mg | 80% |
| Calcium (as Calcium Lactate) | 80 mg | 6% |
| Magnesium (as TRAACS®Magnesium Lysinate Glycinate Chelate) †† | 40 mg | 10% |
| Zinc (as TRAACS®Zinc Bisglycinate Chelate) †† | 5 mg | 45% |
| Chromium (as TRAACS®Chromium Nicotinate Glycinate Chelate) †† | 15 mcg | 43% |
| Chloride (as Sodium Chloride) | 80 mg | 3% |
| Sodium (as Sodium Chloride, Disodium Phosphate and Sodium Bicarbonate) | 485 mg | 21% |
| Potassium (as Tripotassium Citrate) | 96 mg | 2% |
| Taurine | 500 mg | ** |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as Sodium Ascorbate) Good
- Thiamin (as Thiamin HCl) Fair
- Riboflavin (as Riboflavin 5'-Phosphate Sodium) Good
- Vitamin B6 (as Pyridoxal 5'-Phosphate) Fair
- Folate (20 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) Good
- Vitamin B12 (as Methylcobalamin) Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Calcium Lactate) Good
- Magnesium (as TRAACS®Magnesium Lysinate Glycinate Chelate) †† Good
- Zinc (as TRAACS®Zinc Bisglycinate Chelate) †† Good
- Chromium (as TRAACS®Chromium Nicotinate Glycinate Chelate) †† Good
- Chloride (as Sodium Chloride) Good
- Sodium (as Sodium Chloride, Disodium Phosphate and Sodium Bicarbonate) Fair
- Potassium (as Tripotassium Citrate) Good
- Taurine Good
Other Ingredients Excellent
Fillers & Additives
- Tapioca Maltodextrin
- Citric Acid
- Flavors
- Silicon Dioxide
- Stevia Extract (Leaf)
Efficacy Fair
Dosage Analysis
- Vitamin C (as Sodium Ascorbate) 100 mg Effective
- Thiamin (as Thiamin HCl) 1 mg Effective
- Riboflavin (as Riboflavin 5'-Phosphate Sodium) 2 mg Effective
- Vitamin B6 (as Pyridoxal 5'-Phosphate) 2 mg Effective
- Folate (20 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 33.3 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 6 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 4 mg Under-dosed
- Calcium (as Calcium Lactate) 80 mg Under-dosed
- Magnesium (as TRAACS®Magnesium Lysinate Glycinate Chelate) †† 40 mg Under-dosed
- Zinc (as TRAACS®Zinc Bisglycinate Chelate) †† 5 mg Under-dosed
- Chromium (as TRAACS®Chromium Nicotinate Glycinate Chelate) †† 15 mcg Under-dosed
- Chloride (as Sodium Chloride) 80 mg Under-dosed
- Sodium (as Sodium Chloride, Disodium Phosphate and Sodium Bicarbonate) 485 mg Under-dosed
- Potassium (as Tripotassium Citrate) 96 mg Under-dosed
- Taurine 500 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Carbohydrate | 5 g | 2%* |
| Total Sugars | <1 g | ** |
| Includes <1 g Added Sugars | 1%* | |
| Vitamin C (as Sodium Ascorbate) | 100 mg | 111% |
| Thiamin (as Thiamin HCl) | 1 mg | 83% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 2 mg | 154% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 2 mg | 118% |
| Folate (20 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 33.3 mcg DFE | 8% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Pantothenic Acid (as Calcium Pantothenate) | 4 mg | 80% |
| Calcium (as Calcium Lactate) | 80 mg | 6% |
| Magnesium (as TRAACS®Magnesium Lysinate Glycinate Chelate) †† | 40 mg | 10% |
| Zinc (as TRAACS®Zinc Bisglycinate Chelate) †† | 5 mg | 45% |
| Chromium (as TRAACS®Chromium Nicotinate Glycinate Chelate) †† | 15 mcg | 43% |
| Chloride (as Sodium Chloride) | 80 mg | 3% |
| Sodium (as Sodium Chloride, Disodium Phosphate and Sodium Bicarbonate) | 485 mg | 21% |
| Potassium (as Tripotassium Citrate) | 96 mg | 2% |
| Taurine | 500 mg | ** |
Other Ingredients
Tapioca Maltodextrin Generally_safe
Citric Acid Safe
Flavors Generally_safe
Silicon Dioxide Safe
Stevia Extract (Leaf) Generally_safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
4 claims
Is Thorne Catalyte, Lemon Lime Flavored Electrolytes a good supplement?
Thorne Catalyte, Lemon Lime Flavored Electrolytes, 11.01 oz (312 g) received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 19 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Thorne, holds a brand trust score of 90/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in Thorne Catalyte, Lemon Lime Flavored Electrolytes?
Thorne Catalyte, Lemon Lime Flavored Electrolytes contains 19 active ingredients: Calories (30), Total Carbohydrate (5 g), Total Sugars (<1 g), Includes <1 g Added Sugars, Vitamin C (as Sodium Ascorbate) (100 mg), Thiamin (as Thiamin HCl) (1 mg), and 13 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Thorne Catalyte, Lemon Lime Flavored Electrolytes safe to take?
Thorne Catalyte, Lemon Lime Flavored Electrolytes, 11.01 oz (312 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Thorne a trustworthy supplement brand?
Thorne receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in New York, NY, United States, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Thorne has 2 historical regulatory incidents on record, which are factored into the trust score.
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