Basic Nutrients 2/Day, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) | 1.05 mg | 117% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Vitamin D3) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 16.5 mg | 110% |
| Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) | 400 mcg | 333% |
| Thiamin (as Thiamin HCl) | 50 mg | 4,167% |
| Riboflavin (as Riboflavin-5'-Phosphate Sodium) | 12 mg | 923% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 20 mg | 1,176% |
| Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% |
| Vitamin B12 (as Methylcobalamin) | 600 mcg | 25,000% |
| Biotin | 500 mcg | 1,667% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
| Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) †† | 52 mg | 4% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as TRAACS®Magnesium Bisglycinate Chelate) †† | 20 mg | 5% |
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) †† | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as TRAACS® Copper Bisglycinate Chelate) †† | 750 mcg | 83% |
| Manganese (as TRAACS® Manganese Bisglycinate Chelate) †† | 3 mg | 130% |
| Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) †† | 400 mcg | 1,143% |
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg | * |
| Boron (as Bororganic™ Boron Glycinate Complex) ††† | 2 mg | * |
| Lutein (from Aztec Marigold extract (flower) (Tagetes erecta) | 140 mcg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Vitamin D3) (2,000 IU) Good
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) Good
- Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) Fair
- Thiamin (as Thiamin HCl) Fair
- Riboflavin (as Riboflavin-5'-Phosphate Sodium) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal 5'-Phosphate) Fair
- Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) †† Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as TRAACS®Magnesium Bisglycinate Chelate) †† Good
- Zinc (as TRAACS® Zinc Bisglycinate Chelate) †† Good
- Selenium (as L-Selenomethionine) Good
- Copper (as TRAACS® Copper Bisglycinate Chelate) †† Good
- Manganese (as TRAACS® Manganese Bisglycinate Chelate) †† Good
- Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) †† Good
- d-Gamma Tocopherol (from Mixed Tocopherols) Good
- Boron (as Bororganic™ Boron Glycinate Complex) ††† Good
- Lutein (from Aztec Marigold extract (flower) (Tagetes erecta) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Derived from Cellulose) Capsule
- Dicalcium Phosphate
- Calcium Laurate
Efficacy Very Good
Dosage Analysis
- Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) 1.05 mg Effective
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 16.5 mg Effective
- Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) 400 mcg Effective
- Thiamin (as Thiamin HCl) 50 mg Effective
- Riboflavin (as Riboflavin-5'-Phosphate Sodium) 12 mg Effective
- Niacin (as Niacinamide) 80 mg High
- Vitamin B6 (as Pyridoxal 5'-Phosphate) 20 mg Effective
- Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 600 mcg Effective
- Biotin 500 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 45 mg Effective
- Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) †† 52 mg Under-dosed
- Iodine (as Potassium Iodide) 75 mcg Under-dosed
- Magnesium (as TRAACS®Magnesium Bisglycinate Chelate) †† 20 mg Under-dosed
- Zinc (as TRAACS® Zinc Bisglycinate Chelate) †† 15 mg Effective
- Selenium (as L-Selenomethionine) 200 mcg Effective
- Copper (as TRAACS® Copper Bisglycinate Chelate) †† 750 mcg Effective
- Manganese (as TRAACS® Manganese Bisglycinate Chelate) †† 3 mg Effective
- Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) †† 400 mcg Effective
- d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg Effective
- Boron (as Bororganic™ Boron Glycinate Complex) ††† 2 mg Under-dosed
- Lutein (from Aztec Marigold extract (flower) (Tagetes erecta) 140 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) | 1.05 mg | 117% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Vitamin D3) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 16.5 mg | 110% |
| Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) | 400 mcg | 333% |
| Thiamin (as Thiamin HCl) | 50 mg | 4,167% |
| Riboflavin (as Riboflavin-5'-Phosphate Sodium) | 12 mg | 923% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 20 mg | 1,176% |
| Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% |
| Vitamin B12 (as Methylcobalamin) | 600 mcg | 25,000% |
| Biotin | 500 mcg | 1,667% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
| Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) †† | 52 mg | 4% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as TRAACS®Magnesium Bisglycinate Chelate) †† | 20 mg | 5% |
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) †† | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as TRAACS® Copper Bisglycinate Chelate) †† | 750 mcg | 83% |
| Manganese (as TRAACS® Manganese Bisglycinate Chelate) †† | 3 mg | 130% |
| Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) †† | 400 mcg | 1,143% |
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg | * |
| Boron (as Bororganic™ Boron Glycinate Complex) ††† | 2 mg | * |
| Lutein (from Aztec Marigold extract (flower) (Tagetes erecta) | 140 mcg | * |
Other Ingredients
Dicalcium Phosphate Safe
Calcium Laurate Generally_safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
4 claims
Is Thorne Basic Nutrients 2/Day, 60 Capsules a good supplement?
Thorne Basic Nutrients 2/Day, 60 Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Thorne, holds a brand trust score of 90/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in Thorne Basic Nutrients 2/Day, 60 Capsules?
Thorne Basic Nutrients 2/Day, 60 Capsules contains 24 active ingredients: Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) (1.05 mg), Vitamin C (as Ascorbic Acid) (250 mg), Vitamin D (as Vitamin D3) (2,000 IU) (50 mcg), Vitamin E (as d-Alpha Tocopheryl Acid Succinate) (16.5 mg), Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) (400 mcg), Thiamin (as Thiamin HCl) (50 mg), and 18 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin D at 250% DV, Vitamin K at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Thorne Basic Nutrients 2/Day, 60 Capsules safe to take?
Thorne Basic Nutrients 2/Day, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Thorne a trustworthy supplement brand?
Thorne receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in New York, NY, United States, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Thorne has 2 historical regulatory incidents on record, which are factored into the trust score.
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