Magnesium Glycinate
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Glycinate) | 500 mg | 119% |
| Black Pepper Extract (Fruit, Piper nigrum) | 5mg | — |
Bioavailability Excellent
Absorption Rating
- Magnesium (as Glycinate) Good
- Black Pepper Extract (Fruit, Piper nigrum) Good
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose (Vegan Capsule)
Efficacy Very Good
Dosage Analysis
- Magnesium (as Glycinate) 500 mg High
- Black Pepper Extract (Fruit, Piper nigrum) 5mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Glycinate) | 500 mg | 119% |
| Black Pepper Extract (Fruit, Piper nigrum) | 5mg |
Other Ingredients
Methylcellulose (Vegan Capsule) Unknown
Price Comparison
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Is Thomas’ all-natural Remedies Magnesium Glycinate a good supplement?
Thomas’ all-natural Remedies Magnesium Glycinate received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Thomas’ all-natural Remedies Magnesium Glycinate?
Thomas’ all-natural Remedies Magnesium Glycinate contains 2 active ingredients: Magnesium (as Glycinate) (500 mg), Black Pepper Extract (Fruit, Piper nigrum) (5mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Thomas’ all-natural Remedies Magnesium Glycinate safe to take?
Thomas’ all-natural Remedies Magnesium Glycinate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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