The Vitamin Shoppe
Ultimate Woman Gold
86
Product Score
Good
87
Brand Score
Good
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene, Retinyl Palmitate) | 1500 mcg RAE | 170% |
| Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Vitamin C, Buffered, Zinc Ascorbate) | 250 mg | 280% |
| Vitamin D3 (as Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as D-Alpha-Tocopherol Succinate) | 25 mg | 170% |
| Vitamin K2 (as Menaquinone-7) | 45 mcg | 40% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 20 mg | 1670% |
| Riboflavin (as Vitamin B2) | 20 mg | 1540% |
| Niacin (as Niacinamide) | 40 mg NE | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1470% |
| Folate | 1333 mcg DFE | 330% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4170% |
| Biotin (as D-Biotin) | 600 mcg | 2000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 20 mg | 400% |
| Choline (as Choline Bitartrate) | 25 mg | 5% |
| Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 500 mg | 40% |
| Iron (as Ferrous Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Ascorbate, Magnesium Citrate, Magnesium Oxide) | 250 mg | 60% |
| Zinc (as Zinc Ascorbate, Zinc Citrate) | 15 mg | 135% |
| Selenium (as L-Selenomethionine) | 100 mcg | 180% |
| Copper (as Copper Glycinate Chelate) | 1 mg | 110% |
| Manganese (as Manganese Bisglycinate Chelate) | 1 mg | 45% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 120 mcg | 340% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 75 mcg | 170% |
| Potassium (as Potassium Citrate) | 99 mg | 2% |
| Cranberry fruit extract | 400 mg | † |
| Opti-MSM MSM | 200 mg | † |
| Hyaluronic Acid | 100 mg | † |
| DIM | 100 mg | † |
| Trans-Resveratrol (as Polygonum cuspidatum extract) | 100 mg | † |
| Alpha Lipoic Acid | 100 mg | † |
| Green Tea extract (as EGCG, Polyphenols) | 100 mg | † |
| Bacillus coagulans | 100 mg | † |
| Co-Enzyme Q-10 (as Ubidecarenone) | 50 mg | † |
| Bromelain (as Pineapple) | 50 mg | † |
| Ginger root extract (as Gingerols) | 25 mg | † |
| Papain (as Papaya) | 25 mg | † |
| Inositol | 25 mg | † |
| PABA | 25 mg | † |
| Lutein | 5 mg | † |
| Black Pepper Concentrate | 5 mg | † |
| Boron (as Boron Amino Acid Complex) | 3 mg | † |
| Zeaxanthin | 1 mg | † |
| Vanadium (as Vanadyl Sulfate) | 1 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene, Retinyl Palmitate) Good
- Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Vitamin C, Buffered, Zinc Ascorbate) Good
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopherol Succinate) Good
- Vitamin K2 (as Menaquinone-7) Good
- Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) Fair
- Iron (as Ferrous Bisglycinate Chelate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Ascorbate, Magnesium Citrate, Magnesium Oxide) Good
- Zinc (as Zinc Ascorbate, Zinc Citrate) Good
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Glycinate Chelate) Fair
- Manganese (as Manganese Bisglycinate Chelate) Good
- Chromium (as Chromium Nicotinate Glycinate Chelate) Good
- Molybdenum (as Molybdenum Glycinate Chelate) Good
- Potassium (as Potassium Citrate) Good
- Cranberry fruit extract Good
- Opti-MSM MSM Good
- Hyaluronic Acid Good
- DIM Poor
- Trans-Resveratrol (as Polygonum cuspidatum extract) Good
- Alpha Lipoic Acid Fair
- Green Tea extract (as EGCG, Polyphenols) Good
- Bacillus coagulans Good
- Co-Enzyme Q-10 (as Ubidecarenone) Good
- Bromelain (as Pineapple) Good
- Ginger root extract (as Gingerols) Good
- Papain (as Papaya) Fair
- Inositol Good
- PABA Good
- Lutein Good
- Black Pepper Concentrate Good
- Boron (as Boron Amino Acid Complex) Fair
- Zeaxanthin Good
- Vanadium (as Vanadyl Sulfate) Poor
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Stearic Acid
- Silicon Dioxide
- Magnesium Stearate
- Aqueous Coating
- Modified Cellulose
- Natural Vanilla Flavor
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-Carotene, Retinyl Palmitate) 1500 mcg RAE Effective
- Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Vitamin C, Buffered, Zinc Ascorbate) 250 mg Effective
- Vitamin D3 (as Cholecalciferol) 50 mcg Effective
- Vitamin E (as D-Alpha-Tocopherol Succinate) 25 mg Effective
- Vitamin K2 (as Menaquinone-7) 45 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate, Vitamin B1) 20 mg Effective
- Riboflavin (as Vitamin B2) 20 mg Effective
- Niacin (as Niacinamide) 40 mg NE High
- Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
- Folate 1333 mcg DFE High
- Vitamin B12 (as Methylcobalamin) 100 mcg Effective
- Biotin (as D-Biotin) 600 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 20 mg Effective
- Choline (as Choline Bitartrate) 25 mg Under-dosed
- Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) 500 mg Effective
- Iron (as Ferrous Bisglycinate Chelate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Ascorbate, Magnesium Citrate, Magnesium Oxide) 250 mg Effective
- Zinc (as Zinc Ascorbate, Zinc Citrate) 15 mg Effective
- Selenium (as L-Selenomethionine) 100 mcg Effective
- Copper (as Copper Glycinate Chelate) 1 mg Effective
- Manganese (as Manganese Bisglycinate Chelate) 1 mg Under-dosed
- Chromium (as Chromium Nicotinate Glycinate Chelate) 120 mcg Effective
- Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg Effective
- Potassium (as Potassium Citrate) 99 mg Under-dosed
- Cranberry fruit extract 400 mg Under-dosed
- Opti-MSM MSM 200 mg Under-dosed
- Hyaluronic Acid 100 mg Effective
- DIM 100 mg Effective
- Trans-Resveratrol (as Polygonum cuspidatum extract) 100 mg Under-dosed
- Alpha Lipoic Acid 100 mg Under-dosed
- Green Tea extract (as EGCG, Polyphenols) 100 mg Under-dosed
- Bacillus coagulans 100 mg Effective
- Co-Enzyme Q-10 (as Ubidecarenone) 50 mg Under-dosed
- Bromelain (as Pineapple) 50 mg Under-dosed
- Ginger root extract (as Gingerols) 25 mg Under-dosed
- Inositol 25 mg Under-dosed
- PABA 25 mg Under-dosed
- Lutein 5 mg Under-dosed
- Black Pepper Concentrate 5 mg Effective
- Boron (as Boron Amino Acid Complex) 3 mg Effective
- Zeaxanthin 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene, Retinyl Palmitate) | 1500 mcg RAE | 170% |
| Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Vitamin C, Buffered, Zinc Ascorbate) | 250 mg | 280% |
| Vitamin D3 (as Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as D-Alpha-Tocopherol Succinate) | 25 mg | 170% |
| Vitamin K2 (as Menaquinone-7) | 45 mcg | 40% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 20 mg | 1670% |
| Riboflavin (as Vitamin B2) | 20 mg | 1540% |
| Niacin (as Niacinamide) | 40 mg NE | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1470% |
| Folate | 1333 mcg DFE | 330% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4170% |
| Biotin (as D-Biotin) | 600 mcg | 2000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 20 mg | 400% |
| Choline (as Choline Bitartrate) | 25 mg | 5% |
| Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 500 mg | 40% |
| Iron (as Ferrous Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Ascorbate, Magnesium Citrate, Magnesium Oxide) | 250 mg | 60% |
| Zinc (as Zinc Ascorbate, Zinc Citrate) | 15 mg | 135% |
| Selenium (as L-Selenomethionine) | 100 mcg | 180% |
| Copper (as Copper Glycinate Chelate) | 1 mg | 110% |
| Manganese (as Manganese Bisglycinate Chelate) | 1 mg | 45% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 120 mcg | 340% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 75 mcg | 170% |
| Potassium (as Potassium Citrate) | 99 mg | 2% |
| Cranberry fruit extract | 400 mg | † |
| Opti-MSM MSM | 200 mg | † |
| Hyaluronic Acid | 100 mg | † |
| DIM | 100 mg | † |
| Trans-Resveratrol (as Polygonum cuspidatum extract) | 100 mg | † |
| Alpha Lipoic Acid | 100 mg | † |
| Green Tea extract (as EGCG, Polyphenols) | 100 mg | † |
| Bacillus coagulans | 100 mg | † |
| Co-Enzyme Q-10 (as Ubidecarenone) | 50 mg | † |
| Bromelain (as Pineapple) | 50 mg | † |
| Ginger root extract (as Gingerols) | 25 mg | † |
| Papain (as Papaya) | 25 mg | † |
| Inositol | 25 mg | † |
| PABA | 25 mg | † |
| Lutein | 5 mg | † |
| Black Pepper Concentrate | 5 mg | † |
| Boron (as Boron Amino Acid Complex) | 3 mg | † |
| Zeaxanthin | 1 mg | † |
| Vanadium (as Vanadyl Sulfate) | 1 mg | † |
Other Ingredients
Stearic Acid Safe
Silicon Dioxide Safe
Magnesium Stearate Safe
Aqueous Coating Generally_safe
Modified Cellulose Safe
Natural Vanilla Flavor Generally_safe
Price Comparison
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Certifications
4 certifications
Transparency
3 claims
Violation History
7 incidents
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Is The Vitamin Shoppe Ultimate Woman Gold a good supplement?
The Vitamin Shoppe Ultimate Woman Gold received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 44 active ingredients with 60 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 87/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic.
What are the ingredients in The Vitamin Shoppe Ultimate Woman Gold?
The Vitamin Shoppe Ultimate Woman Gold contains 44 active ingredients: Vitamin A (as Beta-Carotene, Retinyl Palmitate) (1500 mcg RAE), Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Vitamin C, Buffered, Zinc Ascorbate) (250 mg), Vitamin D3 (as Cholecalciferol) (50 mcg), Vitamin E (as D-Alpha-Tocopherol Succinate) (25 mg), Vitamin K2 (as Menaquinone-7) (45 mcg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (20 mg), and 38 more. Notable high-dose ingredients include Vitamin C at 280% DV, Vitamin D3 at 250% DV, Thiamine at 1670% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Ultimate Woman Gold safe to take?
The Vitamin Shoppe Ultimate Woman Gold has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 301 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 7 historical regulatory incidents on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.