The Vitamin Shoppe Phosphatidyl Choline 385 mg supplement bottle
The Vitamin Shoppe

Phosphatidyl Choline 385 mg

What We Researched
3 active ingredients analyzed · 5 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
62
Product Score Fair
87
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Phosphatidyl Choline (as Soy Lecithin) 385 mg
Bioavailability Fair

Absorption Rating

  • Phosphatidyl Choline (as Soy Lecithin) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Polyglycitol Syrup
  • Medium Chain Triglycerides
  • Purified Water
Efficacy Very Poor

Dosage Analysis

  • Phosphatidyl Choline (as Soy Lecithin) 385 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10 kcal
Total Fat 1 g 1%
Phosphatidyl Choline (as Soy Lecithin) 385 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Polyglycitol Syrup Unknown
Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
The Vitamin Shoppe

Founded 1977 · Secaucus, New Jersey, U.S. · 301 products · vitaminshoppe.com

Certifications

4 certifications
Consumerlab Verified
Nsf Certified For Sport Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source

Violation History

7 incidents
Lawsuit Understating the sodium content of its Plnt Organic Protein Bar.2025Source
Prop 65 Lead2024-02-08Source
Lawsuit Failure to pay accurate wages and provide proper breaks.2023Source
Lawsuit False and misleading labeling on BodyTech glutamine supplements.2023Source
Lawsuit Website inaccessible to visually impaired individuals.2021Source
Recall Vthrive Bioactive Women's One-Daily Multi vitamins2020-09-24Source
Recall The Vitamin Shoppe Energy Formula multivitamins2020-04-16Source
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Frequently Asked Questions
Is The Vitamin Shoppe Phosphatidyl Choline 385 mg a good supplement?

The Vitamin Shoppe Phosphatidyl Choline 385 mg received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 87/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic.

What are the ingredients in The Vitamin Shoppe Phosphatidyl Choline 385 mg?

The Vitamin Shoppe Phosphatidyl Choline 385 mg contains 3 active ingredients: Calories (10 kcal), Total Fat (1 g), Phosphatidyl Choline (as Soy Lecithin) (385 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is The Vitamin Shoppe Phosphatidyl Choline 385 mg safe to take?

The Vitamin Shoppe Phosphatidyl Choline 385 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is The Vitamin Shoppe a trustworthy supplement brand?

The Vitamin Shoppe receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 301 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 7 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.