Lecithin, 1,200 mg, 90 Softgels
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Lecithin (from soy) | 1200 mg | * |
| providing (typical values): | — | — |
| Phosphatidyl Choline | 180 mg | * |
| Phosphatidyl Ethanolamine | 156 mg | * |
| Phosphatidyl Inositol | 108 mg | * |
| Linoleic Acid | 324 mg | * |
| Linolenic Acid | 72 mg | * |
Bioavailability Good
Absorption Rating
- Lecithin (from soy) Fair
- Phosphatidyl Choline Poor
- Phosphatidyl Ethanolamine Fair
- Phosphatidyl Inositol Good
- Linoleic Acid Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Glycerin
- Purified Water
Efficacy Poor
Dosage Analysis
- Lecithin (from soy) 1200 mg Effective
- Phosphatidyl Choline 180 mg Under-dosed
- Phosphatidyl Inositol 108 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Fat | 1 g | 1%† |
| Lecithin (from soy) | 1200 mg | * |
| providing (typical values): | ||
| Phosphatidyl Choline | 180 mg | * |
| Phosphatidyl Ethanolamine | 156 mg | * |
| Phosphatidyl Inositol | 108 mg | * |
| Linoleic Acid | 324 mg | * |
| Linolenic Acid | 72 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
3 claims
Violation History
7 incidents
Is The Vitamin Shoppe Lecithin, 1 a good supplement?
The Vitamin Shoppe Lecithin, 1,200 mg, 90 Softgels received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 87/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic.
What are the ingredients in The Vitamin Shoppe Lecithin, 1?
The Vitamin Shoppe Lecithin, 1 contains 9 active ingredients: Calories (10), Total Fat (1 g), Lecithin (from soy) (1200 mg), providing (typical values):, Phosphatidyl Choline (180 mg), Phosphatidyl Ethanolamine (156 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Lecithin, 1 safe to take?
The Vitamin Shoppe Lecithin, 1,200 mg, 90 Softgels has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 301 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 7 historical regulatory incidents on record, which are factored into the trust score.
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