Hair, Skin and Nails
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 3000 mcg RAE | 333% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin D (as Cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) | 20 mg | 133% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% |
| Riboflavin (as Vitamin B2) | 10 mg | 769% |
| Niacin (as Niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Folate | 680 mcg DFE | 170% |
| Vitamin B12 (as Cyanocobalamin) | 16 mcg | 667% |
| Biotin | 400 mcg | 1333% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 30 mg | 600% |
| Choline (as Choline Bitartrate) | 150 mg | 27% |
| Calcium (as Calcium Carbonate) | 70 mg | 5% |
| Iron (as Iron Ferrous Rice Chelate) | 6 mg | 33% |
| Iodine (as Potassium Iodide) | 180 mcg | 120% |
| Magnesium (as Magnesium Oxide) | 200 mg | 48% |
| Zinc (as Zinc Gluconate) | 15 mg | 136% |
| Selenium (as Selenium Rice Chelate) | 25 mcg | 45% |
| Manganese (as Manganese Amino Acid Chelate) | 10 mg | 435% |
| Potassium (as Potassium Citrate) | 10 mg | 1% |
| Gelatin (as Bovine) | 250 mg | † |
| Horsetail (as Silica) | 250 mg | † |
| L-Cysteine Hydrochloride | 150 mg | † |
| DL-Methionine | 100 mg | † |
| Echinacea purpurea | 75 mg | † |
| Citrus Bioflavonoid Complex (as Hesperidin) | 70 mg | † |
| Inositol | 60 mg | † |
| PABA | 50 mg | † |
| Betaine HCl | 50 mg | † |
| Papain (as Carrica papaya) | 50 mg | † |
| Bromelain (as Pineapple) | 10 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) Good
- Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Carbonate) Fair
- Iron (as Iron Ferrous Rice Chelate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Gluconate) Good
- Selenium (as Selenium Rice Chelate) Good
- Manganese (as Manganese Amino Acid Chelate) Good
- Potassium (as Potassium Citrate) Good
- Gelatin (as Bovine) Fair
- Horsetail (as Silica) Fair
- L-Cysteine Hydrochloride Good
- DL-Methionine Good
- Echinacea purpurea Good
- Citrus Bioflavonoid Complex (as Hesperidin) Good
- Inositol Good
- PABA Good
- Betaine HCl Fair
- Papain (as Carrica papaya) Fair
- Bromelain (as Pineapple) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Maltodextrin
- Croscarmellose Sodium
- Magnesium Stearate
- Starch
- Calcium Sulfate
- Silica
- Hydroxypropyl Methylcellulose
- Polyethylene Glycol Low
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene) 3000 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 120 mg Effective
- Vitamin D (as Cholecalciferol) 5 mcg Under-dosed
- Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 20 mg Effective
- Thiamine (as Thiamine Mononitrate, Vitamin B1) 10 mg Effective
- Riboflavin (as Vitamin B2) 10 mg Effective
- Niacin (as Niacinamide) 50 mg NE High
- Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg Effective
- Folate 680 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 16 mcg Effective
- Biotin 400 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 30 mg Effective
- Choline (as Choline Bitartrate) 150 mg Under-dosed
- Calcium (as Calcium Carbonate) 70 mg Under-dosed
- Iron (as Iron Ferrous Rice Chelate) 6 mg Under-dosed
- Iodine (as Potassium Iodide) 180 mcg Effective
- Magnesium (as Magnesium Oxide) 200 mg Effective
- Zinc (as Zinc Gluconate) 15 mg Effective
- Selenium (as Selenium Rice Chelate) 25 mcg Under-dosed
- Manganese (as Manganese Amino Acid Chelate) 10 mg High
- Potassium (as Potassium Citrate) 10 mg Under-dosed
- Gelatin (as Bovine) 250 mg Under-dosed
- L-Cysteine Hydrochloride 150 mg Under-dosed
- DL-Methionine 100 mg Under-dosed
- Echinacea purpurea 75 mg Under-dosed
- Citrus Bioflavonoid Complex (as Hesperidin) 70 mg Under-dosed
- Inositol 60 mg Under-dosed
- PABA 50 mg Under-dosed
- Betaine HCl 50 mg Under-dosed
- Bromelain (as Pineapple) 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 3000 mcg RAE | 333% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin D (as Cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) | 20 mg | 133% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% |
| Riboflavin (as Vitamin B2) | 10 mg | 769% |
| Niacin (as Niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Folate | 680 mcg DFE | 170% |
| Vitamin B12 (as Cyanocobalamin) | 16 mcg | 667% |
| Biotin | 400 mcg | 1333% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 30 mg | 600% |
| Choline (as Choline Bitartrate) | 150 mg | 27% |
| Calcium (as Calcium Carbonate) | 70 mg | 5% |
| Iron (as Iron Ferrous Rice Chelate) | 6 mg | 33% |
| Iodine (as Potassium Iodide) | 180 mcg | 120% |
| Magnesium (as Magnesium Oxide) | 200 mg | 48% |
| Zinc (as Zinc Gluconate) | 15 mg | 136% |
| Selenium (as Selenium Rice Chelate) | 25 mcg | 45% |
| Manganese (as Manganese Amino Acid Chelate) | 10 mg | 435% |
| Potassium (as Potassium Citrate) | 10 mg | 1% |
| Gelatin (as Bovine) | 250 mg | † |
| Horsetail (as Silica) | 250 mg | † |
| L-Cysteine Hydrochloride | 150 mg | † |
| DL-Methionine | 100 mg | † |
| Echinacea purpurea | 75 mg | † |
| Citrus Bioflavonoid Complex (as Hesperidin) | 70 mg | † |
| Inositol | 60 mg | † |
| PABA | 50 mg | † |
| Betaine HCl | 50 mg | † |
| Papain (as Carrica papaya) | 50 mg | † |
| Bromelain (as Pineapple) | 10 mg | † |
Other Ingredients
Stearic Acid Safe
Maltodextrin Generally_safe
Magnesium Stearate Safe
Starch Generally_safe
Calcium Sulfate Generally_safe
Silica Safe
Polyethylene Glycol Caution
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
7 incidents
Is The Vitamin Shoppe Hair, Skin and Nails a good supplement?
The Vitamin Shoppe Hair, Skin and Nails received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 32 active ingredients with 80 servings per container. Of the 10 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 87/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic.
What are the ingredients in The Vitamin Shoppe Hair, Skin and Nails?
The Vitamin Shoppe Hair, Skin and Nails contains 32 active ingredients: Vitamin A (as Beta-Carotene) (3000 mcg RAE), Vitamin C (as Ascorbic Acid) (120 mg), Vitamin D (as Cholecalciferol) (5 mcg), Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) (20 mg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (10 mg), Riboflavin (as Vitamin B2) (10 mg), and 26 more. Notable high-dose ingredients include Vitamin A at 333% DV, Thiamine at 833% DV, Riboflavin at 769% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Hair, Skin and Nails safe to take?
The Vitamin Shoppe Hair, Skin and Nails has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 301 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 7 historical regulatory incidents on record, which are factored into the trust score.
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