Fiber Blend, 100 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Oat Fiber (Avena sativa)(hull) | 930 mg | * |
| Brown Rice Bran | 825 mg | * |
| Apple Pectin (Malus domestica)(fruit) | 210 mg | * |
| Citrus Pectin (Citrus spp.)(fruit) | 150 mg | * |
| Soy Fiber (Glycine max)(seed) | 150 mg | * |
| Psyllium Husk (Plantago ovata)(husk) | 120 mg | * |
| Prune (Prunus domestica)(fruit) | 75 mg | * |
| Cabbage (Brassica oleracea capitata) (head) | 18 mg | * |
| Carrot (Daucus carota)(root) | 9 mg | * |
| Broccoli (Brassica oleracea italica)(whole plant) | 6 mg | * |
Bioavailability Good
Absorption Rating
- Oat Fiber (Avena sativa)(hull) Fair
- Brown Rice Bran Fair
- Apple Pectin (Malus domestica)(fruit) Fair
- Citrus Pectin (Citrus spp.)(fruit) Fair
- Soy Fiber (Glycine max)(seed) Good
- Psyllium Husk (Plantago ovata)(husk) Good
- Prune (Prunus domestica)(fruit) Good
- Cabbage (Brassica oleracea capitata) (head) Fair
- Carrot (Daucus carota)(root) Fair
- Broccoli (Brassica oleracea italica)(whole plant) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Magnesium Stearate
- Modified Cellulose
Efficacy Very Poor
Dosage Analysis
- Oat Fiber (Avena sativa)(hull) 930 mg Under-dosed
- Brown Rice Bran 825 mg Under-dosed
- Apple Pectin (Malus domestica)(fruit) 210 mg Under-dosed
- Citrus Pectin (Citrus spp.)(fruit) 150 mg Under-dosed
- Soy Fiber (Glycine max)(seed) 150 mg Under-dosed
- Psyllium Husk (Plantago ovata)(husk) 120 mg Under-dosed
- Prune (Prunus domestica)(fruit) 75 mg Under-dosed
- Carrot (Daucus carota)(root) 9 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 1 g | <1%† |
| Dietary Fiber | 1 g | 4%† |
| Oat Fiber (Avena sativa)(hull) | 930 mg | * |
| Brown Rice Bran | 825 mg | * |
| Apple Pectin (Malus domestica)(fruit) | 210 mg | * |
| Citrus Pectin (Citrus spp.)(fruit) | 150 mg | * |
| Soy Fiber (Glycine max)(seed) | 150 mg | * |
| Psyllium Husk (Plantago ovata)(husk) | 120 mg | * |
| Prune (Prunus domestica)(fruit) | 75 mg | * |
| Cabbage (Brassica oleracea capitata) (head) | 18 mg | * |
| Carrot (Daucus carota)(root) | 9 mg | * |
| Broccoli (Brassica oleracea italica)(whole plant) | 6 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
7 incidents
Is The Vitamin Shoppe Fiber Blend, 100 Capsules a good supplement?
The Vitamin Shoppe Fiber Blend, 100 Capsules received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 33 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 87/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic.
What are the ingredients in The Vitamin Shoppe Fiber Blend, 100 Capsules?
The Vitamin Shoppe Fiber Blend, 100 Capsules contains 12 active ingredients: Total Carbohydrate (1 g), Dietary Fiber (1 g), Oat Fiber (Avena sativa)(hull) (930 mg), Brown Rice Bran (825 mg), Apple Pectin (Malus domestica)(fruit) (210 mg), Citrus Pectin (Citrus spp.)(fruit) (150 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Fiber Blend, 100 Capsules safe to take?
The Vitamin Shoppe Fiber Blend, 100 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 301 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 7 historical regulatory incidents on record, which are factored into the trust score.
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