Calcium & Vitamin D
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | — | — |
Bioavailability Excellent
Absorption Rating
- Vitamin D Good
Other Ingredients Poor
Fillers & Additives
- Calcium Carbonate
- Maltodextrin
- Cellulose
- Hydroxypropyl Methyl Cellulose
- Silicon Dioxide
- cross-linked sodium carboxymethylcellulose
- Magnesium Stearate
- colour (titanium dioxide) High
- Talc High
- Acacia
- Sugar
- maize starch
- Triglycerides
- antioxidant (dl-alpha-tocopherol)
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D |
Other Ingredients
Calcium Carbonate Safe
Maltodextrin Generally_safe
Cellulose Safe
Hydroxypropyl Methyl Cellulose Generally_safe
Silicon Dioxide Safe
Magnesium Stearate Safe
colour (titanium dioxide) Unknown
Talc Avoid
Acacia Generally_safe
Sugar Generally_safe
maize starch Unknown
Triglycerides Generally_safe
Is Tesco Health Calcium & Vitamin D a good supplement?
Tesco Health Calcium & Vitamin D received a product quality score of 33/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 1 active ingredients Of the 14 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Tesco Health Calcium & Vitamin D?
Tesco Health Calcium & Vitamin D contains 1 active ingredients: Vitamin D. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Tesco Health Calcium & Vitamin D safe to take?
Tesco Health Calcium & Vitamin D has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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