Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) (2500 IU) | 750 mcg | 83% |
| Vitamin C (from calcium ascorbate) | 62.5 mg | 69% |
| Vitamin D3 (as cholecalciferol) (500 IU) | 12.5 mcg | 63% |
| Vitamin E (as d-alpha and mixed tocopherols) (25 IU) | 16.75 mg | 112% |
| Vitamin K2 [as menaquinone-7 (MK-7 as MenaQ7®)] | 22.5 mcg | 19% |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% |
| Niacin (Vitamin B3) (as niacin and from niacinamide) | 25 mg | 156% |
| Vitamin B6 (from pyridoxal-5-phosphate) | 12.5 mg | 735% |
| Folate (from calcium-l-5-methyltetrahydrofolate) | 340 mcg DFE | 85% |
| Vitamin B12 (as methylcobalamin) | 125 mcg | 5,208% |
| Biotin (as d-biotin) | 250 mcg | 833% |
| Pantothenic Acid (from d-calcium pantothenate) | 25 mg | 500% |
| Choline (from choline bitartrate) | 25 mg | 5% |
| Calcium (from TRAACS™ calcium glycinate chelate, calcium fructoborate, calcium ascorbate, and d-calcium pantothenate) | 200 mg | 15% |
| Iodine (from potassium iodide) | 75 mcg | 50% |
| Magnesium [from TRAACS™ magnesium bisglycinate chelate buffered (magnesium bisglycinate chelate and magnesium oxide)] | 150 mg | 36% |
| Zinc (from TRAACS™ zinc bisglycinate) | 15 mg | 136% |
| Selenium (as selenium yeast)(Saccharomyces cerevisiae) | 50 mcg | 91% |
| Copper (from TRAACS™ copper bisglycinate chelate) | 0.5 mg | 56% |
| Manganese (from TRAACS™ manganese bisglycinate chelate) | 2.5 mg | 109% |
| Chromium (from TRAACS™ chromium nicotinate glycinate chelate) | 125 mcg | 357% |
| Molybdenum (from TRAACS™ molybdenum glycinate chelate) | 62.5 mcg | 139% |
| Potassium (from potassium glycinate complex) | 25 mg | 1% |
| Ginger (Zingiber officinale) Rhizome Extractstandardized for greater than or equal to 5% gingerols and shogaols (5 mg) | 100 mg | * |
| Benfotiamine | 25 mg | * |
| Inositol | 25 mg | * |
| Bioflavonoids from Citrus (Citrus aurantium) Peel Extract | 25 mg | * |
| PABA (para-aminobenzoic acid) | 7.5 mg | * |
| Boron (from calcium fructoborate) | 1.5 mg | * |
| Vanadium (from TRAACS™ vanadium nicotinate glycinate chelate) | 62.5 mg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin A (as retinyl palmitate) (2500 IU) Good
- Vitamin C (from calcium ascorbate) Good
- Vitamin D3 (as cholecalciferol) (500 IU) Good
- Vitamin E (as d-alpha and mixed tocopherols) (25 IU) Good
- Vitamin K2 [as menaquinone-7 (MK-7 as MenaQ7®)] Good
- Riboflavin (Vitamin B2) Good
- Niacin (Vitamin B3) (as niacin and from niacinamide) Good
- Vitamin B6 (from pyridoxal-5-phosphate) Good
- Folate (from calcium-l-5-methyltetrahydrofolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as d-biotin) Good
- Pantothenic Acid (from d-calcium pantothenate) Good
- Choline (from choline bitartrate) Poor
- Calcium (from TRAACS™ calcium glycinate chelate, calcium fructoborate, calcium ascorbate, and d-calcium pantothenate) Good
- Iodine (from potassium iodide) Good
- Magnesium [from TRAACS™ magnesium bisglycinate chelate buffered (magnesium bisglycinate chelate and magnesium oxide)] Good
- Zinc (from TRAACS™ zinc bisglycinate) Good
- Selenium (as selenium yeast)(Saccharomyces cerevisiae) Good
- Copper (from TRAACS™ copper bisglycinate chelate) Good
- Manganese (from TRAACS™ manganese bisglycinate chelate) Good
- Chromium (from TRAACS™ chromium nicotinate glycinate chelate) Good
- Molybdenum (from TRAACS™ molybdenum glycinate chelate) Good
- Potassium (from potassium glycinate complex) Good
- Ginger (Zingiber officinale) Rhizome Extractstandardized for greater than or equal to 5% gingerols and shogaols (5 mg) Fair
- Benfotiamine Good
- Inositol Good
- Bioflavonoids from Citrus (Citrus aurantium) Peel Extract Fair
- PABA (para-aminobenzoic acid) Good
- Boron (from calcium fructoborate) Good
- Vanadium (from TRAACS™ vanadium nicotinate glycinate chelate) Poor
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Maltodextrin
- Hydroxypropyl Cellulose
- Citric Acid
- Croscarmellose Sodium
- Food Starch-Modified
- Silica
- Vegetable Source Stearic Acid
- Glycine
- Glycerol Monostearate
- Hydroxypropyl Methylcellulose
- Dicalcium Phosphate
- Vegetable Source Magnesium Stearate
- Glycerin
Efficacy Fair
Dosage Analysis
- Vitamin A (as retinyl palmitate) (2500 IU) 750 mcg Effective
- Vitamin C (from calcium ascorbate) 62.5 mg Under-dosed
- Vitamin D3 (as cholecalciferol) (500 IU) 12.5 mcg Under-dosed
- Vitamin E (as d-alpha and mixed tocopherols) (25 IU) 16.75 mg Effective
- Vitamin K2 [as menaquinone-7 (MK-7 as MenaQ7®)] 22.5 mcg Under-dosed
- Riboflavin (Vitamin B2) 25 mg Effective
- Niacin (Vitamin B3) (as niacin and from niacinamide) 25 mg Effective
- Vitamin B6 (from pyridoxal-5-phosphate) 12.5 mg Effective
- Folate (from calcium-l-5-methyltetrahydrofolate) 340 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 125 mcg Effective
- Biotin (as d-biotin) 250 mcg Effective
- Pantothenic Acid (from d-calcium pantothenate) 25 mg Effective
- Choline (from choline bitartrate) 25 mg Under-dosed
- Calcium (from TRAACS™ calcium glycinate chelate, calcium fructoborate, calcium ascorbate, and d-calcium pantothenate) 200 mg Under-dosed
- Iodine (from potassium iodide) 75 mcg Under-dosed
- Magnesium [from TRAACS™ magnesium bisglycinate chelate buffered (magnesium bisglycinate chelate and magnesium oxide)] 150 mg Under-dosed
- Zinc (from TRAACS™ zinc bisglycinate) 15 mg Effective
- Selenium (as selenium yeast)(Saccharomyces cerevisiae) 50 mcg Effective
- Copper (from TRAACS™ copper bisglycinate chelate) 0.5 mg Effective
- Manganese (from TRAACS™ manganese bisglycinate chelate) 2.5 mg Effective
- Chromium (from TRAACS™ chromium nicotinate glycinate chelate) 125 mcg Effective
- Molybdenum (from TRAACS™ molybdenum glycinate chelate) 62.5 mcg Effective
- Potassium (from potassium glycinate complex) 25 mg Under-dosed
- Ginger (Zingiber officinale) Rhizome Extractstandardized for greater than or equal to 5% gingerols and shogaols (5 mg) 100 mg Under-dosed
- Benfotiamine 25 mg Effective
- Inositol 25 mg Under-dosed
- Bioflavonoids from Citrus (Citrus aurantium) Peel Extract 25 mg Under-dosed
- PABA (para-aminobenzoic acid) 7.5 mg Under-dosed
- Boron (from calcium fructoborate) 1.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 1 g | <1% |
| Protein | 2 g | 4% |
| Vitamin A (as retinyl palmitate) (2500 IU) | 750 mcg | 83% |
| Vitamin C (from calcium ascorbate) | 62.5 mg | 69% |
| Vitamin D3 (as cholecalciferol) (500 IU) | 12.5 mcg | 63% |
| Vitamin E (as d-alpha and mixed tocopherols) (25 IU) | 16.75 mg | 112% |
| Vitamin K2 [as menaquinone-7 (MK-7 as MenaQ7®)] | 22.5 mcg | 19% |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% |
| Niacin (Vitamin B3) (as niacin and from niacinamide) | 25 mg | 156% |
| Vitamin B6 (from pyridoxal-5-phosphate) | 12.5 mg | 735% |
| Folate (from calcium-l-5-methyltetrahydrofolate) | 340 mcg DFE | 85% |
| Vitamin B12 (as methylcobalamin) | 125 mcg | 5,208% |
| Biotin (as d-biotin) | 250 mcg | 833% |
| Pantothenic Acid (from d-calcium pantothenate) | 25 mg | 500% |
| Choline (from choline bitartrate) | 25 mg | 5% |
| Calcium (from TRAACS™ calcium glycinate chelate, calcium fructoborate, calcium ascorbate, and d-calcium pantothenate) | 200 mg | 15% |
| Iodine (from potassium iodide) | 75 mcg | 50% |
| Magnesium [from TRAACS™ magnesium bisglycinate chelate buffered (magnesium bisglycinate chelate and magnesium oxide)] | 150 mg | 36% |
| Zinc (from TRAACS™ zinc bisglycinate) | 15 mg | 136% |
| Selenium (as selenium yeast)(Saccharomyces cerevisiae) | 50 mcg | 91% |
| Copper (from TRAACS™ copper bisglycinate chelate) | 0.5 mg | 56% |
| Manganese (from TRAACS™ manganese bisglycinate chelate) | 2.5 mg | 109% |
| Chromium (from TRAACS™ chromium nicotinate glycinate chelate) | 125 mcg | 357% |
| Molybdenum (from TRAACS™ molybdenum glycinate chelate) | 62.5 mcg | 139% |
| Potassium (from potassium glycinate complex) | 25 mg | 1% |
| Ginger (Zingiber officinale) Rhizome Extractstandardized for greater than or equal to 5% gingerols and shogaols (5 mg) | 100 mg | * |
| Benfotiamine | 25 mg | * |
| Inositol | 25 mg | * |
| Bioflavonoids from Citrus (Citrus aurantium) Peel Extract | 25 mg | * |
| PABA (para-aminobenzoic acid) | 7.5 mg | * |
| Boron (from calcium fructoborate) | 1.5 mg | * |
| Vanadium (from TRAACS™ vanadium nicotinate glycinate chelate) | 62.5 mg | * |
Other Ingredients
Maltodextrin Generally_safe
Citric Acid Safe
Food Starch-Modified Generally_safe
Silica Safe
Vegetable Source Stearic Acid Generally_safe
Glycine Safe
Glycerol Monostearate Generally_safe
Dicalcium Phosphate Safe
Vegetable Source Magnesium Stearate Generally_safe
Glycerin Safe
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Is Terry Naturally Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets a good supplement?
Terry Naturally Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 33 active ingredients with 30 servings per container. Of the 14 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Terry Naturally, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Terry Naturally Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets?
Terry Naturally Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets contains 33 active ingredients: Calories (10), Total Carbohydrate (1 g), Protein (2 g), Vitamin A (as retinyl palmitate) (2500 IU) (750 mcg), Vitamin C (from calcium ascorbate) (62.5 mg), Vitamin D3 (as cholecalciferol) (500 IU) (12.5 mcg), and 27 more. Notable high-dose ingredients include Riboflavin at 1,923% DV, Vitamin B6 at 735% DV, Vitamin B12 at 5,208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Terry Naturally Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets safe to take?
Terry Naturally Clinical Essentials Multi-Vitamin & Minerals, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Terry Naturally a trustworthy supplement brand?
Terry Naturally receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2007 and headquartered in Green Bay, Wisconsin, USA, the company offers 122 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Terry Naturally has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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