Healthy Hair, Skin & Nails, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 2,250 mcg | 250% |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% |
| Vitamin D (as Cholecalciferol) | 2.5 mcg | 13% |
| Thiamine (as Thiamine HCl) | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 5 mg | 31% |
| Vitamin B6 (as Pyridoxine HCl) | 5 mg | 294% |
| Folate (500 mcg Folic Acid) | 833.33 mcg DFE | 208% |
| Vitamin B12 (as Cyanocobalamin) | 20 mcg | 833% |
| Biotin | 5,000 mcg | 16,667% |
| Pantothenic Acid (as Calcium-D-Pantothenate) | 100 mg | 2,000% |
| Calcium (as Calcium Carbonate) | 200 mg | 15% |
| MSM (Methylsulfonylmethane) | 500 mg | † |
| Collagen Hydrolysate (Bovine) | 200 mg | † |
| Horsetail Herb Extract | 50 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Thiamine (as Thiamine HCl) Fair
- Riboflavin Good
- Niacin Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (500 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium-D-Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- MSM (Methylsulfonylmethane) Good
- Collagen Hydrolysate (Bovine) Good
- Horsetail Herb Extract Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Capsule)
- L-Leucine
Efficacy Good
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 2,250 mcg Effective
- Vitamin C (Ascorbic Acid) 100 mg Effective
- Vitamin D (as Cholecalciferol) 2.5 mcg Under-dosed
- Thiamine (as Thiamine HCl) 5 mg Effective
- Riboflavin 5 mg Effective
- Niacin 5 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCl) 5 mg Effective
- Folate (500 mcg Folic Acid) 833.33 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 20 mcg Effective
- Biotin 5,000 mcg Effective
- Pantothenic Acid (as Calcium-D-Pantothenate) 100 mg Effective
- Calcium (as Calcium Carbonate) 200 mg Under-dosed
- MSM (Methylsulfonylmethane) 500 mg Under-dosed
- Collagen Hydrolysate (Bovine) 200 mg Under-dosed
- Horsetail Herb Extract 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 2,250 mcg | 250% |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% |
| Vitamin D (as Cholecalciferol) | 2.5 mcg | 13% |
| Thiamine (as Thiamine HCl) | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 5 mg | 31% |
| Vitamin B6 (as Pyridoxine HCl) | 5 mg | 294% |
| Folate (500 mcg Folic Acid) | 833.33 mcg DFE | 208% |
| Vitamin B12 (as Cyanocobalamin) | 20 mcg | 833% |
| Biotin | 5,000 mcg | 16,667% |
| Pantothenic Acid (as Calcium-D-Pantothenate) | 100 mg | 2,000% |
| Calcium (as Calcium Carbonate) | 200 mg | 15% |
| MSM (Methylsulfonylmethane) | 500 mg | † |
| Collagen Hydrolysate (Bovine) | 200 mg | † |
| Horsetail Herb Extract | 50 mg | † |
Other Ingredients
L-Leucine Safe
Price Comparison
Price History
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Is Terra Origin Healthy Hair, Skin & Nails a good supplement?
Terra Origin Healthy Hair, Skin & Nails, 60 Vegetarian Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Terra Origin Healthy Hair, Skin & Nails?
Terra Origin Healthy Hair, Skin & Nails contains 15 active ingredients: Vitamin A (as Retinyl Palmitate) (2,250 mcg), Vitamin C (Ascorbic Acid) (100 mg), Vitamin D (as Cholecalciferol) (2.5 mcg), Thiamine (as Thiamine HCl) (5 mg), Riboflavin (5 mg), Niacin (5 mg), and 9 more. Notable high-dose ingredients include Vitamin A at 250% DV, Thiamine at 417% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Terra Origin Healthy Hair, Skin & Nails safe to take?
Terra Origin Healthy Hair, Skin & Nails, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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