Adult Gummy, Multi-Vitamin Complete, Strawberry Orange Cherry, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,200 mcg RAE | 133% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 18 mg | 120% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folate | 408 mcg DFE | 102% |
| Vitamin B12 (as cyanocobalamin) | 8 mcg | 333% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as calcium d-pantothenate) | 3 mg | 60% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Zinc (as zinc sulfate) | 5 mg | 45% |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium d-pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc sulfate) Fair
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Less than 2% of: annatto extract (for color)
- Citric Acid
- Coconut oil & carnauba wax
- Fruit & vegetable juice (for color)
- Natural Flavors
- Pectin
- Sodium Citrate
Efficacy Fair
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1,200 mcg RAE Effective
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) 18 mg Effective
- Vitamin B6 (as pyridoxine hydrochloride) 2 mg Effective
- Folate 408 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 8 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as calcium d-pantothenate) 3 mg Under-dosed
- Iodine (as potassium iodide) 80 mcg Under-dosed
- Zinc (as zinc sulfate) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%* |
| Total Sugars | 3 g | † |
| Includes 3 g Added Sugars | 6%* | |
| Vitamin A (as retinyl palmitate) | 1,200 mcg RAE | 133% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 18 mg | 120% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folate | 408 mcg DFE | 102% |
| Vitamin B12 (as cyanocobalamin) | 8 mcg | 333% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as calcium d-pantothenate) | 3 mg | 60% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Zinc (as zinc sulfate) | 5 mg | 45% |
| Sodium | 15 mg | 1% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Citric Acid Safe
Coconut oil & carnauba wax Unknown
Natural Flavors Safe
Pectin Safe
Sodium Citrate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is T-RQ Adult Gummy, Multi-Vitamin Complete a good supplement?
T-RQ Adult Gummy, Multi-Vitamin Complete, Strawberry Orange Cherry, 60 Gummies received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, T-RQ, holds a brand trust score of 63/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in T-RQ Adult Gummy, Multi-Vitamin Complete?
T-RQ Adult Gummy, Multi-Vitamin Complete contains 16 active ingredients: Calories (15), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as retinyl palmitate) (1,200 mcg RAE), Vitamin C (as ascorbic acid) (60 mg), and 10 more. Notable high-dose ingredients include Vitamin B12 at 333% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is T-RQ Adult Gummy, Multi-Vitamin Complete safe to take?
T-RQ Adult Gummy, Multi-Vitamin Complete, Strawberry Orange Cherry, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is T-RQ a trustworthy supplement brand?
T-RQ receives a brand trust score of 63/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2005 and headquartered in Santa Ana, CA 92704, United States, the company offers 11 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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