Swisse Beauty, Hair Skin Nails+, 150 Tablets supplement bottle
Swisse

Beauty, Hair Skin Nails+, 150 Tablets

What We Researched
6 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
74
Product Score Fair
69
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (from calcium ascorbate dihydrate) 50 mg 56%
Biotin 2600 mcg 8667%
Iron (from ferrous fumarate/iron oxide) 5 mg 28%
Zinc (from zinc gluconate) 30 mg 273%
Silica (from silicon dioxide) 40 mg *
Milk Thistle (Silybum marianum) (seed) extract 4:1 14.29 mg *
Bioavailability Fair

Absorption Rating

  • Vitamin C (from calcium ascorbate dihydrate) Good
  • Biotin Good
  • Iron (from ferrous fumarate/iron oxide) Fair
  • Zinc (from zinc gluconate) Good
  • Silica (from silicon dioxide) Poor
  • Milk Thistle (Silybum marianum) (seed) extract 4:1 Poor
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Coating (sodium carboxymethylcellulose, dextrose, calcium carbonate, dextrin, stearic acid, spirulina extract)
  • Starch
  • Magnesium Stearate
Efficacy Fair

Dosage Analysis

  • Vitamin C (from calcium ascorbate dihydrate) 50 mg Under-dosed
  • Biotin 2600 mcg Effective
  • Iron (from ferrous fumarate/iron oxide) 5 mg Under-dosed
  • Zinc (from zinc gluconate) 30 mg Effective
  • Milk Thistle (Silybum marianum) (seed) extract 4:1 14.29 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (from calcium ascorbate dihydrate) 50 mg 56%
Biotin 2600 mcg 8667%
Iron (from ferrous fumarate/iron oxide) 5 mg 28%
Zinc (from zinc gluconate) 30 mg 273%
Silica (from silicon dioxide) 40 mg *
Milk Thistle (Silybum marianum) (seed) extract 4:1 14.29 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Coating (sodium carboxymethylcellulose, dextrose, calcium carbonate, dextrin, stearic acid, spirulina extract) Unknown
Starch Generally_safe

It is used as a filler, binder, or thickener.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$37$36$35$34$33 Mar 12 $34.99
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Swisse

Founded 1969 · Melbourne, Victoria, Australia · 19 products · swisse.com.au

Certifications

2 certifications
B Corp Certified Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Recall Swisse Beauty Collagen Glow Gummies2023-03-10Source
Lawsuit Defamation regarding a story on clinical testing manipulation.2013Source
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Frequently Asked Questions
Is Swisse Beauty, Hair Skin Nails+ a good supplement?

Swisse Beauty, Hair Skin Nails+, 150 Tablets received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 150 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Swisse, holds a brand trust score of 69/100 with 2 verified certifications including B Corp Certified, Vegan Certified.

What are the ingredients in Swisse Beauty, Hair Skin Nails+?

Swisse Beauty, Hair Skin Nails+ contains 6 active ingredients: Vitamin C (from calcium ascorbate dihydrate) (50 mg), Biotin (2600 mcg), Iron (from ferrous fumarate/iron oxide) (5 mg), Zinc (from zinc gluconate) (30 mg), Silica (from silicon dioxide) (40 mg), Milk Thistle (Silybum marianum) (seed) extract 4:1 (14.29 mg). Notable high-dose ingredients include Biotin at 8667% DV, Zinc at 273% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swisse Beauty, Hair Skin Nails+ safe to take?

Swisse Beauty, Hair Skin Nails+, 150 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swisse a trustworthy supplement brand?

Swisse receives a brand trust score of 69/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Melbourne, Victoria, Australia, the company offers 19 products in their lineup. They hold 2 verified certifications including B Corp Certified, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swisse has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.