Vitamin C 1000 mg, Magnesium and B Complex
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 75mg | 83% |
| Vitamin B3 (as Sodium Niacinamide) | 16mg | 100% |
| Vitamin B5 (as Calcium D-Pantothenate) | 6mg | 120% |
| Vitamin B6 (as Pyridoxine hydrochloride) | 1.4mg | 100% |
| Vitamin B2 (as Riboflavin) | 1.4mg | 100% |
| Vitamin B1 (as Thiamine hydrochloride) | 1.1mg | 100% |
| Vitamin B9 (as Folic acid) | 200mcg | 100% |
| Vitamin B7 (as D-Biotin) | 50mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2.5mcg | 100% |
| Zinc (as Zinc gluconate) | 10mg | 100% |
| Selenium (as Sodium selenate) | 55mcg | 100% |
| Coenzyme Q10 (as Ubiquinol acetate) | 240mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Vitamin B3 (as Sodium Niacinamide) Good
- Vitamin B5 (as Calcium D-Pantothenate) Good
- Vitamin B6 (as Pyridoxine hydrochloride) Fair
- Vitamin B2 (as Riboflavin) Good
- Vitamin B1 (as Thiamine hydrochloride) Fair
- Vitamin B9 (as Folic acid) Fair
- Vitamin B7 (as D-Biotin) Good
- Vitamin B12 (as Cyanocobalamin) Fair
- Zinc (as Zinc gluconate) Good
- Selenium (as Sodium selenate) Fair
- Coenzyme Q10 (as Ubiquinol acetate) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Sorbitol
- Sodium Bicarbonate
- Beta-Carotene
Efficacy Good
Dosage Analysis
- Vitamin C (as ascorbic acid) 75mg Under-dosed
- Vitamin B3 (as Sodium Niacinamide) 16mg Effective
- Vitamin B5 (as Calcium D-Pantothenate) 6mg Effective
- Vitamin B6 (as Pyridoxine hydrochloride) 1.4mg Under-dosed
- Vitamin B2 (as Riboflavin) 1.4mg Effective
- Vitamin B1 (as Thiamine hydrochloride) 1.1mg Effective
- Vitamin B9 (as Folic acid) 200mcg Under-dosed
- Vitamin B7 (as D-Biotin) 50mcg Effective
- Vitamin B12 (as Cyanocobalamin) 2.5mcg Effective
- Zinc (as Zinc gluconate) 10mg Effective
- Selenium (as Sodium selenate) 55mcg Effective
- Coenzyme Q10 (as Ubiquinol acetate) 240mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid) | 75mg | 83% |
| Vitamin B3 (as Sodium Niacinamide) | 16mg | 100% |
| Vitamin B5 (as Calcium D-Pantothenate) | 6mg | 120% |
| Vitamin B6 (as Pyridoxine hydrochloride) | 1.4mg | 100% |
| Vitamin B2 (as Riboflavin) | 1.4mg | 100% |
| Vitamin B1 (as Thiamine hydrochloride) | 1.1mg | 100% |
| Vitamin B9 (as Folic acid) | 200mcg | 100% |
| Vitamin B7 (as D-Biotin) | 50mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2.5mcg | 100% |
| Zinc (as Zinc gluconate) | 10mg | 100% |
| Selenium (as Sodium selenate) | 55mcg | 100% |
| Coenzyme Q10 (as Ubiquinol acetate) | 240mcg |
Other Ingredients
Price Comparison
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Is Swiss Imports Vitamin C 1000 mg, Magnesium and B Complex a good supplement?
Swiss Imports Vitamin C 1000 mg, Magnesium and B Complex received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Swiss Imports Vitamin C 1000 mg, Magnesium and B Complex?
Swiss Imports Vitamin C 1000 mg, Magnesium and B Complex contains 12 active ingredients: Vitamin C (as ascorbic acid) (75mg), Vitamin B3 (as Sodium Niacinamide) (16mg), Vitamin B5 (as Calcium D-Pantothenate) (6mg), Vitamin B6 (as Pyridoxine hydrochloride) (1.4mg), Vitamin B2 (as Riboflavin) (1.4mg), Vitamin B1 (as Thiamine hydrochloride) (1.1mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swiss Imports Vitamin C 1000 mg, Magnesium and B Complex safe to take?
Swiss Imports Vitamin C 1000 mg, Magnesium and B Complex has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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