ZMA®, Anabolic Mineral Support, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6(as pyridoxine hydrochloride) (from ZMA®) | 7 mg | 412% |
| Magnesium (from magnesium aspartame and magnesium oxide and ZMA®) | 300 mg | 71% |
| Zinc (from zinc aspartate, zinc monomethionine and ZMA®) | 20 mg | 182% |
| ZMA® Anabolic Mineral Support Formula | 1.6 g | * |
Bioavailability Good
Absorption Rating
- Vitamin B6(as pyridoxine hydrochloride) (from ZMA®) Fair
- Magnesium (from magnesium aspartame and magnesium oxide and ZMA®) Poor
- Zinc (from zinc aspartate, zinc monomethionine and ZMA®) Good
- ZMA® Anabolic Mineral Support Formula Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Magnesium Stearate
- Microcrystalline Cellulose (Plant Fiber)
Efficacy Excellent
Dosage Analysis
- Vitamin B6(as pyridoxine hydrochloride) (from ZMA®) 7 mg Effective
- Magnesium (from magnesium aspartame and magnesium oxide and ZMA®) 300 mg Effective
- Zinc (from zinc aspartate, zinc monomethionine and ZMA®) 20 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6(as pyridoxine hydrochloride) (from ZMA®) | 7 mg | 412% |
| Magnesium (from magnesium aspartame and magnesium oxide and ZMA®) | 300 mg | 71% |
| Zinc (from zinc aspartate, zinc monomethionine and ZMA®) | 20 mg | 182% |
| ZMA® Anabolic Mineral Support Formula | 1.6 g | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson ZMA®, Anabolic Mineral Support a good supplement?
Swanson ZMA®, Anabolic Mineral Support, 90 Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson ZMA®, Anabolic Mineral Support?
Swanson ZMA®, Anabolic Mineral Support contains 4 active ingredients: Vitamin B6(as pyridoxine hydrochloride) (from ZMA®) (7 mg), Magnesium (from magnesium aspartame and magnesium oxide and ZMA®) (300 mg), Zinc (from zinc aspartate, zinc monomethionine and ZMA®) (20 mg), ZMA® Anabolic Mineral Support Formula (1.6 g). Notable high-dose ingredients include Vitamin B6 at 412% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson ZMA®, Anabolic Mineral Support safe to take?
Swanson ZMA®, Anabolic Mineral Support, 90 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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