Swanson
Women's Multi + Hormone Support, 90 Tablets
76
Product Score
Fair
90
Brand Score
Excellent
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 900 mcg RAE | 100% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D (as cholecalciferol) | 1.5 mcg | 8% |
| Vitamin E (as d-alpha tocopheryl succinate) | 40 mg | 267% |
| Thiamin (vitamin B1) (as thiamin HCl) | 5 mg | 417% |
| Riboflavin (vitamin B2) | 5 mg | 385% |
| Niacin (as niacinamide). | 5 mg NE | 31% |
| Vitamin B6 (from pyridoxine HCl) | 5 mg | 294% |
| Folate (196 mcg folic acid) | 333 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 5 mcg | 17% |
| Pantothenic Acid (as d-calcium pantothenate) | 5 mg | 100% |
| Choline (from choline bitartrate). | 10 mg | 2% |
| Calcium (50 mg from calcium citrate, 4 mg from calcium phytate, 1 mg from calcium d-glucarate | 55 mg | 4% |
| Iron (from Ferrochel® ferrous bisglycinate chelate) | 5 mg | 28% |
| lodine (from kelp) | 50 mcg | 33% |
| Magnesium (from magnesium oxide) | 30 mg | 7% |
| Zinc (from Albion® zinc bisglycinate chelate) | 7.5 mg | 68% |
| Selenium (from Albion® selenium glycinate) | 100 mcg | 182% |
| Manganese (from Albion® manganese bisglycinate chelate) | 2 mg | 87% |
| Chromium (from Albion® chromium nicotinate glycinate chelate) | 25 mcg | 71% |
| Dong Quai (Angelica sinensis) (root) | 50 mg | * |
| Green Tea (Camellia sinensis) (leaves) | 50 mg | * |
| Soy Powder (Glycine max) (fruit) | 50 mg | * |
| IP-6 (inositol hexaphosphate) (from calcium phytate) | 25 mg | * |
| Korean Ginseng [Blend of Korean Ginseng Extract (Panax ginseng) (root) (70% ginsenosides) and Korean Ginseng (Panax ginseng) (root) | 15 mg | * |
| Black Cohosh Extract (Cimicifuga racemosa) (root) (2.5% triterpenoids) | 10 mg | * |
| GLA (gamma-linolenic acid from borage) | 10 mg | * |
| GLUCARATE™ Calcium D-Glucarate | 10 mg | * |
| Inositol (from IP-6 and inositol) | 10 mg | * |
| Bilberry Extract (Vaccinium myrtillus) (fruit) standardized to 25% anthocyanins) | 5 mg | * |
| Ginkgo biloba Extract (leaf) (standardized to 24% flavone glycosides, 6% terpene lactones) | 5 mg | * |
| PABA (para-aminobenzoic acid) | 5 mg | * |
| Rutin | 5 mg | * |
| Coenzyme Q10 | 2 mg | * |
| Boron (from Albion® Bororganic glycine) | 1 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Thiamin (vitamin B1) (as thiamin HCl) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide). Good
- Vitamin B6 (from pyridoxine HCl) Fair
- Folate (196 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline (from choline bitartrate). Poor
- Calcium (50 mg from calcium citrate, 4 mg from calcium phytate, 1 mg from calcium d-glucarate Good
- Iron (from Ferrochel® ferrous bisglycinate chelate) Good
- lodine (from kelp) Fair
- Magnesium (from magnesium oxide) Poor
- Zinc (from Albion® zinc bisglycinate chelate) Good
- Selenium (from Albion® selenium glycinate) Good
- Manganese (from Albion® manganese bisglycinate chelate) Good
- Chromium (from Albion® chromium nicotinate glycinate chelate) Good
- Dong Quai (Angelica sinensis) (root) Fair
- Green Tea (Camellia sinensis) (leaves) Fair
- Soy Powder (Glycine max) (fruit) Fair
- IP-6 (inositol hexaphosphate) (from calcium phytate) Fair
- Korean Ginseng [Blend of Korean Ginseng Extract (Panax ginseng) (root) (70% ginsenosides) and Korean Ginseng (Panax ginseng) (root) Good
- Black Cohosh Extract (Cimicifuga racemosa) (root) (2.5% triterpenoids) Good
- GLA (gamma-linolenic acid from borage) Good
- GLUCARATE™ Calcium D-Glucarate Good
- Inositol (from IP-6 and inositol) Good
- Bilberry Extract (Vaccinium myrtillus) (fruit) standardized to 25% anthocyanins) Good
- Ginkgo biloba Extract (leaf) (standardized to 24% flavone glycosides, 6% terpene lactones) Good
- PABA (para-aminobenzoic acid) Good
- Rutin Fair
- Coenzyme Q10 Good
- Boron (from Albion® Bororganic glycine) Fair
Other Ingredients Excellent
Fillers & Additives
- Stearic Acid
- Microcrystalline Cellulose
- Magnesium Stearate
- Croscarmellose Sodium
- Silica
- Food Glaze
Efficacy Poor
Dosage Analysis
- Vitamin A (as beta-carotene) 900 mcg RAE Effective
- Vitamin C (as ascorbic acid) 100 mg Effective
- Vitamin D (as cholecalciferol) 1.5 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl succinate) 40 mg Effective
- Thiamin (vitamin B1) (as thiamin HCl) 5 mg Effective
- Riboflavin (vitamin B2) 5 mg Effective
- Niacin (as niacinamide). 5 mg NE Under-dosed
- Vitamin B6 (from pyridoxine HCl) 5 mg Effective
- Folate (196 mcg folic acid) 333 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 50 mcg Effective
- Biotin 5 mcg Under-dosed
- Pantothenic Acid (as d-calcium pantothenate) 5 mg Effective
- Choline (from choline bitartrate). 10 mg Under-dosed
- Calcium (50 mg from calcium citrate, 4 mg from calcium phytate, 1 mg from calcium d-glucarate 55 mg Under-dosed
- Iron (from Ferrochel® ferrous bisglycinate chelate) 5 mg Under-dosed
- Magnesium (from magnesium oxide) 30 mg Under-dosed
- Zinc (from Albion® zinc bisglycinate chelate) 7.5 mg Under-dosed
- Selenium (from Albion® selenium glycinate) 100 mcg Effective
- Manganese (from Albion® manganese bisglycinate chelate) 2 mg Effective
- Chromium (from Albion® chromium nicotinate glycinate chelate) 25 mcg Under-dosed
- Dong Quai (Angelica sinensis) (root) 50 mg Under-dosed
- Green Tea (Camellia sinensis) (leaves) 50 mg Under-dosed
- Soy Powder (Glycine max) (fruit) 50 mg High
- IP-6 (inositol hexaphosphate) (from calcium phytate) 25 mg Under-dosed
- Korean Ginseng [Blend of Korean Ginseng Extract (Panax ginseng) (root) (70% ginsenosides) and Korean Ginseng (Panax ginseng) (root) 15 mg Under-dosed
- Black Cohosh Extract (Cimicifuga racemosa) (root) (2.5% triterpenoids) 10 mg Under-dosed
- GLA (gamma-linolenic acid from borage) 10 mg Under-dosed
- GLUCARATE™ Calcium D-Glucarate 10 mg Under-dosed
- Inositol (from IP-6 and inositol) 10 mg Under-dosed
- Bilberry Extract (Vaccinium myrtillus) (fruit) standardized to 25% anthocyanins) 5 mg Under-dosed
- Ginkgo biloba Extract (leaf) (standardized to 24% flavone glycosides, 6% terpene lactones) 5 mg Under-dosed
- PABA (para-aminobenzoic acid) 5 mg Under-dosed
- Rutin 5 mg Under-dosed
- Coenzyme Q10 2 mg Under-dosed
- Boron (from Albion® Bororganic glycine) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene) | 900 mcg RAE | 100% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D (as cholecalciferol) | 1.5 mcg | 8% |
| Vitamin E (as d-alpha tocopheryl succinate) | 40 mg | 267% |
| Thiamin (vitamin B1) (as thiamin HCl) | 5 mg | 417% |
| Riboflavin (vitamin B2) | 5 mg | 385% |
| Niacin (as niacinamide). | 5 mg NE | 31% |
| Vitamin B6 (from pyridoxine HCl) | 5 mg | 294% |
| Folate (196 mcg folic acid) | 333 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 5 mcg | 17% |
| Pantothenic Acid (as d-calcium pantothenate) | 5 mg | 100% |
| Choline (from choline bitartrate). | 10 mg | 2% |
| Calcium (50 mg from calcium citrate, 4 mg from calcium phytate, 1 mg from calcium d-glucarate | 55 mg | 4% |
| Iron (from Ferrochel® ferrous bisglycinate chelate) | 5 mg | 28% |
| lodine (from kelp) | 50 mcg | 33% |
| Magnesium (from magnesium oxide) | 30 mg | 7% |
| Zinc (from Albion® zinc bisglycinate chelate) | 7.5 mg | 68% |
| Selenium (from Albion® selenium glycinate) | 100 mcg | 182% |
| Manganese (from Albion® manganese bisglycinate chelate) | 2 mg | 87% |
| Chromium (from Albion® chromium nicotinate glycinate chelate) | 25 mcg | 71% |
| Dong Quai (Angelica sinensis) (root) | 50 mg | * |
| Green Tea (Camellia sinensis) (leaves) | 50 mg | * |
| Soy Powder (Glycine max) (fruit) | 50 mg | * |
| IP-6 (inositol hexaphosphate) (from calcium phytate) | 25 mg | * |
| Korean Ginseng [Blend of Korean Ginseng Extract (Panax ginseng) (root) (70% ginsenosides) and Korean Ginseng (Panax ginseng) (root) | 15 mg | * |
| Black Cohosh Extract (Cimicifuga racemosa) (root) (2.5% triterpenoids) | 10 mg | * |
| GLA (gamma-linolenic acid from borage) | 10 mg | * |
| GLUCARATE™ Calcium D-Glucarate | 10 mg | * |
| Inositol (from IP-6 and inositol) | 10 mg | * |
| Bilberry Extract (Vaccinium myrtillus) (fruit) standardized to 25% anthocyanins) | 5 mg | * |
| Ginkgo biloba Extract (leaf) (standardized to 24% flavone glycosides, 6% terpene lactones) | 5 mg | * |
| PABA (para-aminobenzoic acid) | 5 mg | * |
| Rutin | 5 mg | * |
| Coenzyme Q10 | 2 mg | * |
| Boron (from Albion® Bororganic glycine) | 1 mg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
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Is Swanson Women's Multi + Hormone Support, 90 Tablets a good supplement?
Swanson Women's Multi + Hormone Support, 90 Tablets received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Women's Multi + Hormone Support, 90 Tablets?
Swanson Women's Multi + Hormone Support, 90 Tablets contains 36 active ingredients: Vitamin A (as beta-carotene) (900 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (as cholecalciferol) (1.5 mcg), Vitamin E (as d-alpha tocopheryl succinate) (40 mg), Thiamin (vitamin B1) (as thiamin HCl) (5 mg), Riboflavin (vitamin B2) (5 mg), and 30 more. Notable high-dose ingredients include Vitamin E at 267% DV, Thiamin at 417% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Women's Multi + Hormone Support, 90 Tablets safe to take?
Swanson Women's Multi + Hormone Support, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.