Vitamin A, 10000 IU (3,000 mcg RAE), 250 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A(from cod liver oil and vitamin A palmitate) | 3,000 mcg RAE | 333% |
Bioavailability Excellent
Absorption Rating
- Vitamin A(from cod liver oil and vitamin A palmitate) Good
Other Ingredients Excellent
Fillers & Additives
- Flaxseed Oil
- Gelatin
- Glycerin
- Purified Water
- Tocopherols
Efficacy Excellent
Dosage Analysis
- Vitamin A(from cod liver oil and vitamin A palmitate) 3,000 mcg RAE Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A(from cod liver oil and vitamin A palmitate) | 3,000 mcg RAE | 333% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Vitamin A, 10000 IU (3 a good supplement?
Swanson Vitamin A, 10000 IU (3,000 mcg RAE), 250 Softgels received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Vitamin A, 10000 IU (3?
Swanson Vitamin A, 10000 IU (3 contains 1 active ingredients: Vitamin A(from cod liver oil and vitamin A palmitate) (3,000 mcg RAE). Notable high-dose ingredients include Vitamin A at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Vitamin A, 10000 IU (3 safe to take?
Swanson Vitamin A, 10000 IU (3,000 mcg RAE), 250 Softgels has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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