Swanson Veggies4Life, 300 Tablets supplement bottle
Swanson

Veggies4Life, 300 Tablets

What We Researched
15 active ingredients analyzed · 6 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
65
Product Score Fair
90
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Alfalfa Leaf (Medicago sativa) (aerial parts) 100 mg *
Beet (Beta vulgaris) (root) 100 mg *
Broccoli (Brassica oleracea)(whole plant) 100 mg *
Carrot (Daucus carota) (root) 100 mg *
Odor-Controlled Garlic (Allium sativum) (bulb) 100 mg *
Parsley (Petroselinum crispum) (leaf) 100 mg *
Spinach (Spinacia oleracea) (whole plant or leaf) 100 mg *
Tomato (Lycopersicon esculentum) (whole fruit) 100 mg *
Barley Grass (Hordeum vulgare) (leaf) 50 mg *
Cabbage (Brassica oleracea) (leaf) 50 mg *
Celery Seed (Apium graveolens) (seed) 50 mg *
Kale (Brassica oleracea) (sprout, leaf) 50 mg *
Kelp (Laminaria digitata) (whole thallus) 50 mg *
Wheat Grass (Triticum aestivum) (leaf) 50 mg *
Oregano (Origanum vulgare) (leaf) 40 mg *
Bioavailability Good

Absorption Rating

  • Alfalfa Leaf (Medicago sativa) (aerial parts) Fair
  • Beet (Beta vulgaris) (root) Good
  • Broccoli (Brassica oleracea)(whole plant) Good
  • Carrot (Daucus carota) (root) Fair
  • Odor-Controlled Garlic (Allium sativum) (bulb) Fair
  • Parsley (Petroselinum crispum) (leaf) Fair
  • Spinach (Spinacia oleracea) (whole plant or leaf) Good
  • Tomato (Lycopersicon esculentum) (whole fruit) Fair
  • Barley Grass (Hordeum vulgare) (leaf) Fair
  • Cabbage (Brassica oleracea) (leaf) Fair
  • Celery Seed (Apium graveolens) (seed) Fair
  • Kale (Brassica oleracea) (sprout, leaf) Fair
  • Kelp (Laminaria digitata) (whole thallus) Fair
  • Wheat Grass (Triticum aestivum) (leaf) Fair
  • Oregano (Origanum vulgare) (leaf) Fair
Other Ingredients Excellent

Fillers & Additives

  • Calcium Carbonate
  • Silica
  • Microcrystalline Cellulose (Plant Fiber)
  • Stearic Acid
  • Magnesium Stearate
  • Aqueous film coating
Efficacy Very Poor

Dosage Analysis

  • Beet (Beta vulgaris) (root) 100 mg Under-dosed
  • Carrot (Daucus carota) (root) 100 mg Under-dosed
  • Odor-Controlled Garlic (Allium sativum) (bulb) 100 mg Under-dosed
  • Spinach (Spinacia oleracea) (whole plant or leaf) 100 mg Under-dosed
  • Celery Seed (Apium graveolens) (seed) 50 mg Under-dosed
  • Kale (Brassica oleracea) (sprout, leaf) 50 mg Under-dosed
  • Wheat Grass (Triticum aestivum) (leaf) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Alfalfa Leaf (Medicago sativa) (aerial parts) 100 mg *
Beet (Beta vulgaris) (root) 100 mg *
Broccoli (Brassica oleracea)(whole plant) 100 mg *
Carrot (Daucus carota) (root) 100 mg *
Odor-Controlled Garlic (Allium sativum) (bulb) 100 mg *
Parsley (Petroselinum crispum) (leaf) 100 mg *
Spinach (Spinacia oleracea) (whole plant or leaf) 100 mg *
Tomato (Lycopersicon esculentum) (whole fruit) 100 mg *
Barley Grass (Hordeum vulgare) (leaf) 50 mg *
Cabbage (Brassica oleracea) (leaf) 50 mg *
Celery Seed (Apium graveolens) (seed) 50 mg *
Kale (Brassica oleracea) (sprout, leaf) 50 mg *
Kelp (Laminaria digitata) (whole thallus) 50 mg *
Wheat Grass (Triticum aestivum) (leaf) 50 mg *
Oregano (Origanum vulgare) (leaf) 40 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Microcrystalline Cellulose (Plant Fiber) Safe

It is used as a filler, binder, and disintegrant.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Aqueous film coating Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 Mar 12 $20.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Swanson

Founded 1969 · Fargo, North Dakota, United States · 994 products · swansonvitamins.com

Certifications

6 certifications
Consumerlab Verified
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

6 incidents
Recall Vitamin B12 Methylcobalamin High Absorption2022-03-04Source
Lawsuit Website not accessible to blind individuals, violating the Americans with Disabilities Act (ADA).2019Source
Prop 65 Lead2015-11-03Source
Recall Swanson Premium Brand Full Spectrum Cilantro (Coriander)2014-04-04Source
Recall Swanson Organic Celery Seed (Whole)2011-12-16Source
Fda Warning Products contained an unauthorized drug (lovastatin) and were marketed with claims to treat high cholesterol, rendering them unapproved new drugs.2007-08-08Source
Related Supplements
Frequently Asked Questions
Is Swanson Veggies4Life, 300 Tablets a good supplement?

Swanson Veggies4Life, 300 Tablets received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 150 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Swanson Veggies4Life, 300 Tablets?

Swanson Veggies4Life, 300 Tablets contains 15 active ingredients: Alfalfa Leaf (Medicago sativa) (aerial parts) (100 mg), Beet (Beta vulgaris) (root) (100 mg), Broccoli (Brassica oleracea)(whole plant) (100 mg), Carrot (Daucus carota) (root) (100 mg), Odor-Controlled Garlic (Allium sativum) (bulb) (100 mg), Parsley (Petroselinum crispum) (leaf) (100 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swanson Veggies4Life, 300 Tablets safe to take?

Swanson Veggies4Life, 300 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swanson a trustworthy supplement brand?

Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.