Sunflower Lecithin Powder, 1 lb (454 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Monounsaturated | 2 g | — |
| Polyunsaturated | 7 g | — |
| Calcium | 36 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 3% |
Bioavailability Very Good
Absorption Rating
- Polyunsaturated Good
- Calcium Good
- Iron Fair
- Potassium Good
Other Ingredients Excellent
Fillers & Additives
- Sunflower Lecithin
- Naturally occurring phospholipids
Efficacy Very Poor
Dosage Analysis
- Polyunsaturated 7 g Under-dosed
- Calcium 36 mg Under-dosed
- Iron 0.5 mg Under-dosed
- Potassium 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | |
| Total Fat | 14 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Monounsaturated | 2 g | |
| Polyunsaturated | 7 g | |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
| Protein | <1 g | |
| Calcium | 36 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 3% |
Other Ingredients
Sunflower Lecithin Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Sunflower Lecithin Powder, 1 lb (454 g) a good supplement?
Swanson Sunflower Lecithin Powder, 1 lb (454 g) received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Sunflower Lecithin Powder, 1 lb (454 g)?
Swanson Sunflower Lecithin Powder, 1 lb (454 g) contains 12 active ingredients: Calories (130), Total Fat (14 g), Saturated Fat (3 g), Trans Fat (0 g), Monounsaturated (2 g), Polyunsaturated (7 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Sunflower Lecithin Powder, 1 lb (454 g) safe to take?
Swanson Sunflower Lecithin Powder, 1 lb (454 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.