Swanson Prostate Essentials, 90 Vegan Capsules supplement bottle
Swanson

Prostate Essentials, 90 Vegan Capsules

What We Researched
9 active ingredients analyzed · 4 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
71
Product Score Fair
90
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Zinc (from zinc picolinate) 15 mg 136%
Stinging Nettles 4:1 (Urtica dioica) (root) 120 mg *
Saw Palmetto Extract (Serenoa repens) (standardized to 45% fatty acids) 89 mg *
Asian Ginseng (Panax ginseng) (root) 50 mg *
Pumpkin Extract 4:1 (Cucurbita moschata)(seed) 40 mg *
Glycine 25 mg *
L-Alanine 25 mg *
L-Glutamic Acid 25 mg *
Beta-Sitosterol (from phytosterol concentrate from vegetable oils) 20 mg *
Bioavailability Good

Absorption Rating

  • Zinc (from zinc picolinate) Good
  • Stinging Nettles 4:1 (Urtica dioica) (root) Fair
  • Saw Palmetto Extract (Serenoa repens) (standardized to 45% fatty acids) Poor
  • Asian Ginseng (Panax ginseng) (root) Good
  • Pumpkin Extract 4:1 (Cucurbita moschata)(seed) Fair
  • Glycine Good
  • L-Alanine Good
  • L-Glutamic Acid Fair
  • Beta-Sitosterol (from phytosterol concentrate from vegetable oils) Good
Other Ingredients Excellent

Fillers & Additives

  • Rice Flour
  • Hypromellose (Vegan Capsule)
  • Silica
  • Rosemary Extract
Efficacy Very Poor

Dosage Analysis

  • Zinc (from zinc picolinate) 15 mg Effective
  • Stinging Nettles 4:1 (Urtica dioica) (root) 120 mg Under-dosed
  • Saw Palmetto Extract (Serenoa repens) (standardized to 45% fatty acids) 89 mg Under-dosed
  • Asian Ginseng (Panax ginseng) (root) 50 mg Under-dosed
  • Pumpkin Extract 4:1 (Cucurbita moschata)(seed) 40 mg Under-dosed
  • Glycine 25 mg Under-dosed
  • L-Glutamic Acid 25 mg Under-dosed
  • Beta-Sitosterol (from phytosterol concentrate from vegetable oils) 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Zinc (from zinc picolinate) 15 mg 136%
Stinging Nettles 4:1 (Urtica dioica) (root) 120 mg *
Saw Palmetto Extract (Serenoa repens) (standardized to 45% fatty acids) 89 mg *
Asian Ginseng (Panax ginseng) (root) 50 mg *
Pumpkin Extract 4:1 (Cucurbita moschata)(seed) 40 mg *
Glycine 25 mg *
L-Alanine 25 mg *
L-Glutamic Acid 25 mg *
Beta-Sitosterol (from phytosterol concentrate from vegetable oils) 20 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Hypromellose (Vegan Capsule) Safe

It is used as a vegetarian alternative to gelatin capsules.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$13$12$11$10$9 Mar 12 $11.49
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Swanson

Founded 1969 · Fargo, North Dakota, United States · 994 products · swansonvitamins.com

Certifications

6 certifications
Consumerlab Verified
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

6 incidents
Recall Vitamin B12 Methylcobalamin High Absorption2022-03-04Source
Lawsuit Website not accessible to blind individuals, violating the Americans with Disabilities Act (ADA).2019Source
Prop 65 Lead2015-11-03Source
Recall Swanson Premium Brand Full Spectrum Cilantro (Coriander)2014-04-04Source
Recall Swanson Organic Celery Seed (Whole)2011-12-16Source
Fda Warning Products contained an unauthorized drug (lovastatin) and were marketed with claims to treat high cholesterol, rendering them unapproved new drugs.2007-08-08Source
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Frequently Asked Questions
Is Swanson Prostate Essentials, 90 Vegan Capsules a good supplement?

Swanson Prostate Essentials, 90 Vegan Capsules received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Swanson Prostate Essentials, 90 Vegan Capsules?

Swanson Prostate Essentials, 90 Vegan Capsules contains 9 active ingredients: Zinc (from zinc picolinate) (15 mg), Stinging Nettles 4:1 (Urtica dioica) (root) (120 mg), Saw Palmetto Extract (Serenoa repens) (standardized to 45% fatty acids) (89 mg), Asian Ginseng (Panax ginseng) (root) (50 mg), Pumpkin Extract 4:1 (Cucurbita moschata)(seed) (40 mg), Glycine (25 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swanson Prostate Essentials, 90 Vegan Capsules safe to take?

Swanson Prostate Essentials, 90 Vegan Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swanson a trustworthy supplement brand?

Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.