Multi without Iron + Immune Support, High Potency, 120 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 3,000 mcg RAE | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl acetate) | 134 mg | 893% |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg | 4,167% |
| Riboflavin (vitamin B2) | 50 mg | 3,846% |
| Niacin (from niacinamide and niacin) | 60 mg NE | 375% |
| Vitamin B6 (from pyridoxine HCl) | 50 mg | 2,941% |
| Folate (394 mcg folic acid) | 670 mcg DFE | 168% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1,000% |
| Choline (from choline bitartrate) | 50 mg | 9% |
| Calcium (from calcium carbonate) | 200 mg | 15% |
| lodine (from potassium iodide) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 100 mg | 24% |
| Zinc (from zinc oxide) | 15 mg | 136% |
| Selenium (from SelenoExcell® organically bound high-selenium yeast) | 200 mcg | 364% |
| Copper (from copper gluconate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 10 mg | 435% |
| Chromium (from chromium picolinate) | 120 mcg | 343% |
| Molybdenum (from sodium molybdate) | 75 mcg | 167% |
| Potassium (from potassium iodide and potassium chloride) | 32 mg | 1% |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Thiamin (vitamin B1) (as thiamin mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (from niacinamide and niacin) Good
- Vitamin B6 (from pyridoxine HCl) Fair
- Folate (394 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline (from choline bitartrate) Poor
- Calcium (from calcium carbonate) Fair
- lodine (from potassium iodide) Good
- Magnesium (from magnesium oxide) Poor
- Zinc (from zinc oxide) Poor
- Selenium (from SelenoExcell® organically bound high-selenium yeast) Good
- Copper (from copper gluconate) Good
- Manganese (from manganese sulfate) Good
- Chromium (from chromium picolinate) Good
- Molybdenum (from sodium molybdate) Good
- Potassium (from potassium iodide and potassium chloride) Good
Other Ingredients Excellent
Fillers & Additives
- Medium Chain Triglyceride
- Gelatin
- Glycerin
- Potassium Chloride
- Water
- Purified
- Canola Oil
- Beeswax
- Caramel Color
- Corn Syrup
- Carob Extract
Efficacy Good
Dosage Analysis
- Vitamin A (as beta-carotene) 3,000 mcg RAE Effective
- Vitamin C (as ascorbic acid) 300 mg Effective
- Vitamin D (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl acetate) 134 mg Effective
- Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg Effective
- Riboflavin (vitamin B2) 50 mg Effective
- Niacin (from niacinamide and niacin) 60 mg NE High
- Vitamin B6 (from pyridoxine HCl) 50 mg Effective
- Folate (394 mcg folic acid) 670 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 50 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 50 mg Effective
- Choline (from choline bitartrate) 50 mg Under-dosed
- Calcium (from calcium carbonate) 200 mg Under-dosed
- lodine (from potassium iodide) 150 mcg Under-dosed
- Magnesium (from magnesium oxide) 100 mg Under-dosed
- Zinc (from zinc oxide) 15 mg Effective
- Selenium (from SelenoExcell® organically bound high-selenium yeast) 200 mcg Effective
- Copper (from copper gluconate) 2 mg Effective
- Manganese (from manganese sulfate) 10 mg High
- Chromium (from chromium picolinate) 120 mcg Effective
- Molybdenum (from sodium molybdate) 75 mcg Effective
- Potassium (from potassium iodide and potassium chloride) 32 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Fat | 1 g | 1%† |
| Saturated Fat | 1 g | 5%† |
| Vitamin A (as beta-carotene) | 3,000 mcg RAE | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl acetate) | 134 mg | 893% |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg | 4,167% |
| Riboflavin (vitamin B2) | 50 mg | 3,846% |
| Niacin (from niacinamide and niacin) | 60 mg NE | 375% |
| Vitamin B6 (from pyridoxine HCl) | 50 mg | 2,941% |
| Folate (394 mcg folic acid) | 670 mcg DFE | 168% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1,000% |
| Choline (from choline bitartrate) | 50 mg | 9% |
| Calcium (from calcium carbonate) | 200 mg | 15% |
| lodine (from potassium iodide) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 100 mg | 24% |
| Zinc (from zinc oxide) | 15 mg | 136% |
| Selenium (from SelenoExcell® organically bound high-selenium yeast) | 200 mcg | 364% |
| Copper (from copper gluconate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 10 mg | 435% |
| Chromium (from chromium picolinate) | 120 mcg | 343% |
| Molybdenum (from sodium molybdate) | 75 mcg | 167% |
| Potassium (from potassium iodide and potassium chloride) | 32 mg | 1% |
Other Ingredients
Medium Chain Triglyceride Unknown
Gelatin Safe
Glycerin Safe
Potassium Chloride Safe
Water Safe
Purified Unknown
Canola Oil Generally_safe
Beeswax Safe
Caramel Color Generally_safe
Corn Syrup Generally_safe
Carob Extract Generally_safe
Price Comparison
Price History
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Multi without Iron + Immune Support, High Potency a good supplement?
Swanson Multi without Iron + Immune Support, High Potency, 120 Softgels received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Multi without Iron + Immune Support, High Potency?
Swanson Multi without Iron + Immune Support, High Potency contains 26 active ingredients: Calories (10), Total Fat (1 g), Saturated Fat (1 g), Vitamin A (as beta-carotene) (3,000 mcg RAE), Vitamin C (as ascorbic acid) (300 mg), Vitamin D (as cholecalciferol) (10 mcg), and 20 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 333% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Multi without Iron + Immune Support, High Potency safe to take?
Swanson Multi without Iron + Immune Support, High Potency, 120 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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