Swanson Men's Multi + Prostate Support, 90 Tablets supplement bottle
Swanson

Men's Multi + Prostate Support, 90 Tablets

What We Researched
19 active ingredients analyzed · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
70
Product Score Fair
90
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D3 (as vegan cholecalciferol) (from lichen) 1.3 mcg 7%
Vitamin E (as d-alpha tocopheryl succinate) 40 mg 267%
Thiamin (vitamin B1) (as thiamin HCl) 5 mg 417%
Riboflavin (vitamin B2) 5 mg 385%
Niacin (as niacinamide) 5 mg NE 31%
Vitamin B6 (as pyridoxine HCl) 5 mg 294%
Folate (196 mcg folic acid) 333 mcg DFE 83%
Vitamin B12 (as cyanocobalamin) 50 mcg 2,083%
Biotin 5 mcg 17%
Pantothenic Acid (as d-calcium pantothenate) 5 mg 100%
Choline (from choline bitartrate) 5 mg <1%
lodine (from potassium iodide) 50 mcg 33%
Magnesium (from magnesium oxide) 50 mg 12%
Zinc (from Albion® zinc bisglycinate chelate) 15 mg 136%
Selenium (from Albion® selenium glycinate) 100 mcg 182%
Copper (from copper gluconate) 2 mg 222%
Chromium (from Albion® chromium nicotinate glycinate chelate) 25 mcg 71%
Bioavailability Good

Absorption Rating

  • Vitamin A (as beta-carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D3 (as vegan cholecalciferol) (from lichen) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (vitamin B1) (as thiamin HCl) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (196 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (from choline bitartrate) Poor
  • lodine (from potassium iodide) Good
  • Magnesium (from magnesium oxide) Poor
  • Zinc (from Albion® zinc bisglycinate chelate) Good
  • Selenium (from Albion® selenium glycinate) Good
  • Copper (from copper gluconate) Good
  • Chromium (from Albion® chromium nicotinate glycinate chelate) Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Fair

Dosage Analysis

  • Vitamin A (as beta-carotene) 900 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 100 mg Effective
  • Vitamin D3 (as vegan cholecalciferol) (from lichen) 1.3 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate) 40 mg Effective
  • Thiamin (vitamin B1) (as thiamin HCl) 5 mg Effective
  • Riboflavin (vitamin B2) 5 mg Effective
  • Niacin (as niacinamide) 5 mg NE Under-dosed
  • Vitamin B6 (as pyridoxine HCl) 5 mg Effective
  • Folate (196 mcg folic acid) 333 mcg DFE Under-dosed
  • Vitamin B12 (as cyanocobalamin) 50 mcg Effective
  • Biotin 5 mcg Under-dosed
  • Pantothenic Acid (as d-calcium pantothenate) 5 mg Effective
  • Choline (from choline bitartrate) 5 mg Under-dosed
  • lodine (from potassium iodide) 50 mcg Under-dosed
  • Magnesium (from magnesium oxide) 50 mg Under-dosed
  • Zinc (from Albion® zinc bisglycinate chelate) 15 mg Effective
  • Selenium (from Albion® selenium glycinate) 100 mcg Effective
  • Copper (from copper gluconate) 2 mg Effective
  • Chromium (from Albion® chromium nicotinate glycinate chelate) 25 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta-carotene) 900 mcg RAE 100%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D3 (as vegan cholecalciferol) (from lichen) 1.3 mcg 7%
Vitamin E (as d-alpha tocopheryl succinate) 40 mg 267%
Thiamin (vitamin B1) (as thiamin HCl) 5 mg 417%
Riboflavin (vitamin B2) 5 mg 385%
Niacin (as niacinamide) 5 mg NE 31%
Vitamin B6 (as pyridoxine HCl) 5 mg 294%
Folate (196 mcg folic acid) 333 mcg DFE 83%
Vitamin B12 (as cyanocobalamin) 50 mcg 2,083%
Biotin 5 mcg 17%
Pantothenic Acid (as d-calcium pantothenate) 5 mg 100%
Choline (from choline bitartrate) 5 mg <1%
lodine (from potassium iodide) 50 mcg 33%
Magnesium (from magnesium oxide) 50 mg 12%
Zinc (from Albion® zinc bisglycinate chelate) 15 mg 136%
Selenium (from Albion® selenium glycinate) 100 mcg 182%
Copper (from copper gluconate) 2 mg 222%
Chromium (from Albion® chromium nicotinate glycinate chelate) 25 mcg 71%

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$12$11$10$9$8 Mar 12 $10.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Swanson

Founded 1969 · Fargo, North Dakota, United States · 994 products · swansonvitamins.com

Certifications

6 certifications
Consumerlab Verified
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

6 incidents
Recall Vitamin B12 Methylcobalamin High Absorption2022-03-04Source
Lawsuit Website not accessible to blind individuals, violating the Americans with Disabilities Act (ADA).2019Source
Prop 65 Lead2015-11-03Source
Recall Swanson Premium Brand Full Spectrum Cilantro (Coriander)2014-04-04Source
Recall Swanson Organic Celery Seed (Whole)2011-12-16Source
Fda Warning Products contained an unauthorized drug (lovastatin) and were marketed with claims to treat high cholesterol, rendering them unapproved new drugs.2007-08-08Source
Related Supplements
Frequently Asked Questions
Is Swanson Men's Multi + Prostate Support, 90 Tablets a good supplement?

Swanson Men's Multi + Prostate Support, 90 Tablets received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Swanson Men's Multi + Prostate Support, 90 Tablets?

Swanson Men's Multi + Prostate Support, 90 Tablets contains 19 active ingredients: Vitamin A (as beta-carotene) (900 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D3 (as vegan cholecalciferol) (from lichen) (1.3 mcg), Vitamin E (as d-alpha tocopheryl succinate) (40 mg), Thiamin (vitamin B1) (as thiamin HCl) (5 mg), Riboflavin (vitamin B2) (5 mg), and 13 more. Notable high-dose ingredients include Vitamin E at 267% DV, Thiamin at 417% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swanson Men's Multi + Prostate Support, 90 Tablets safe to take?

Swanson Men's Multi + Prostate Support, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swanson a trustworthy supplement brand?

Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.