Kids Multivitamin Gummies, Mixed Fruit, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 5 g | 2%† |
| Vitamin A (as retinyl acetate) | 400 mcg RAE | 44% |
| Vitamin C (as ascorbic acid) | 20 mg | 22% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 7.4 mg | 49% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as cyanocobalamin) | 2.4 mcg | 100% |
| Biotin | 60 mcg | 200% |
| Pantothenic Acid (as d-calcium pantothenate) | 3 mg | 60% |
| lodine (from potassium iodide) | 42 mcg | 28% |
| Zinc (from zinc sulfate) | 2.7 mg | 25% |
| Inositol (inositol niacinate). | 40 mcg | * |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (120 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- lodine (from potassium iodide) Good
- Zinc (from zinc sulfate) Fair
- Inositol (inositol niacinate). Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Annatto Extract (Color)
- Choline Bitartrate
- Citric Acid
- Coating (coconut oil, carnauba wax)
- Fruit and Vegetable Juice (Color)
- Natural Flavors
- Pectin
- Sodium Citrate
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl acetate) 400 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 20 mg Under-dosed
- Vitamin D (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) 7.4 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 2 mg Effective
- Folate (120 mcg folic acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 2.4 mcg Effective
- Biotin 60 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 3 mg Under-dosed
- lodine (from potassium iodide) 42 mcg Under-dosed
- Zinc (from zinc sulfate) 2.7 mg Under-dosed
- Inositol (inositol niacinate). 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrates | 5 g | 2%† |
| Total Sugars | 3 g | * |
| Includes 3 g Added Sugars | 6% | |
| Vitamin A (as retinyl acetate) | 400 mcg RAE | 44% |
| Vitamin C (as ascorbic acid) | 20 mg | 22% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 7.4 mg | 49% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as cyanocobalamin) | 2.4 mcg | 100% |
| Biotin | 60 mcg | 200% |
| Pantothenic Acid (as d-calcium pantothenate) | 3 mg | 60% |
| lodine (from potassium iodide) | 42 mcg | 28% |
| Zinc (from zinc sulfate) | 2.7 mg | 25% |
| Sodium | 5 mg | <1% |
| Inositol (inositol niacinate). | 40 mcg | * |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Choline Bitartrate Generally_safe
Citric Acid Safe
Natural Flavors Safe
Pectin Safe
Sodium Citrate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Kids Multivitamin Gummies, Mixed Fruit a good supplement?
Swanson Kids Multivitamin Gummies, Mixed Fruit, 60 Gummies received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Kids Multivitamin Gummies, Mixed Fruit?
Swanson Kids Multivitamin Gummies, Mixed Fruit contains 17 active ingredients: Calories (20), Total Carbohydrates (5 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as retinyl acetate) (400 mcg RAE), Vitamin C (as ascorbic acid) (20 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Kids Multivitamin Gummies, Mixed Fruit safe to take?
Swanson Kids Multivitamin Gummies, Mixed Fruit, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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