Just One Complete Multi Without Iron, 130 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as acetate) | 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (from cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (from phylloquinone) | 25 mcg | 21% |
| Thiamin (thiamin mononitrate) (vitamin B1) | 2.3 mg | 192% |
| Riboflavin (vitamin B2) | 2.6 mg | 200% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (from pyridoxine HCl) | 3 mg | 176% |
| Folate (400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 9 mcg | 375% |
| Biotin | 25 mcg | 83% |
| Pantothenic Acid(as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (from calcium carbonate) | 162 mg | 13% |
| lodine (from potassium iodide) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 100 mg | 24% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (from sodium selenate) | 25 mcg | 45% |
| Copper (from copper gluconate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 5 mg | 217% |
| Chromium (from chromium chloride) | 25 mcg | 71% |
| Molybdenum (from sodium molybdate) | 25 mcg | 56% |
| Potassium (from potassium chloride) | 60 mg | 1% |
Bioavailability Good
Absorption Rating
- Vitamin A (as acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (from cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Vitamin K (from phylloquinone) Fair
- Thiamin (thiamin mononitrate) (vitamin B1) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (from pyridoxine HCl) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid(as d-calcium pantothenate) Good
- Calcium (from calcium carbonate) Fair
- lodine (from potassium iodide) Good
- Magnesium (from magnesium oxide) Poor
- Zinc (from zinc sulfate) Fair
- Selenium (from sodium selenate) Fair
- Copper (from copper gluconate) Good
- Manganese (from manganese sulfate) Good
- Chromium (from chromium chloride) Poor
- Molybdenum (from sodium molybdate) Good
- Potassium (from potassium chloride) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose (Plant Fiber)
- Stearic Acid
- Croscarmellose Sodium
- Maltodextrin
- Aqueous film coating (purified water, Hydroxypropyl methylcellulose, Polyethylene glycol)
- Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin A (as acetate) 1,500 mcg RAE Effective
- Vitamin C (as ascorbic acid) 90 mg Effective
- Vitamin D (from cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl succinate) 20 mg Effective
- Vitamin K (from phylloquinone) 25 mcg Under-dosed
- Thiamin (thiamin mononitrate) (vitamin B1) 2.3 mg Effective
- Riboflavin (vitamin B2) 2.6 mg Effective
- Niacin (as niacinamide) 20 mg NE Effective
- Vitamin B6 (from pyridoxine HCl) 3 mg Effective
- Folate (400 mcg folic acid) 667 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 9 mcg Effective
- Biotin 25 mcg Under-dosed
- Pantothenic Acid(as d-calcium pantothenate) 10 mg Effective
- Calcium (from calcium carbonate) 162 mg Under-dosed
- lodine (from potassium iodide) 150 mcg Under-dosed
- Magnesium (from magnesium oxide) 100 mg Under-dosed
- Zinc (from zinc sulfate) 15 mg Effective
- Selenium (from sodium selenate) 25 mcg Under-dosed
- Copper (from copper gluconate) 2 mg Effective
- Manganese (from manganese sulfate) 5 mg Effective
- Chromium (from chromium chloride) 25 mcg Under-dosed
- Molybdenum (from sodium molybdate) 25 mcg Under-dosed
- Potassium (from potassium chloride) 60 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as acetate) | 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (from cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (from phylloquinone) | 25 mcg | 21% |
| Thiamin (thiamin mononitrate) (vitamin B1) | 2.3 mg | 192% |
| Riboflavin (vitamin B2) | 2.6 mg | 200% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (from pyridoxine HCl) | 3 mg | 176% |
| Folate (400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 9 mcg | 375% |
| Biotin | 25 mcg | 83% |
| Pantothenic Acid(as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (from calcium carbonate) | 162 mg | 13% |
| lodine (from potassium iodide) | 150 mcg | 100% |
| Magnesium (from magnesium oxide) | 100 mg | 24% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (from sodium selenate) | 25 mcg | 45% |
| Copper (from copper gluconate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 5 mg | 217% |
| Chromium (from chromium chloride) | 25 mcg | 71% |
| Molybdenum (from sodium molybdate) | 25 mcg | 56% |
| Potassium (from potassium chloride) | 60 mg | 1% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Just One Complete Multi Without Iron, 130 Tablets a good supplement?
Swanson Just One Complete Multi Without Iron, 130 Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Just One Complete Multi Without Iron, 130 Tablets?
Swanson Just One Complete Multi Without Iron, 130 Tablets contains 23 active ingredients: Vitamin A (as acetate) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (90 mg), Vitamin D (from cholecalciferol) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate) (20 mg), Vitamin K (from phylloquinone) (25 mcg), Thiamin (thiamin mononitrate) (vitamin B1) (2.3 mg), and 17 more. Notable high-dose ingredients include Vitamin B12 at 375% DV, Copper at 222% DV, Manganese at 217% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Just One Complete Multi Without Iron, 130 Tablets safe to take?
Swanson Just One Complete Multi Without Iron, 130 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.