Folate, 30 Veggie Caps (1,360 mcg DFE per Cap)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolic acid equivalent to 1,480 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) | 1,360 mcg DFE | 340% |
Bioavailability Excellent
Absorption Rating
- Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolic acid equivalent to 1,480 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) Good
Other Ingredients Excellent
Fillers & Additives
- Rice Flour
- Hypromellose (Vegetarian Capsule)
- Magnesium Stearate
Efficacy Very Good
Dosage Analysis
- Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolic acid equivalent to 1,480 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 1,360 mcg DFE High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolic acid equivalent to 1,480 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) | 1,360 mcg DFE | 340% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Folate, 30 Veggie Caps (1 a good supplement?
Swanson Folate, 30 Veggie Caps (1,360 mcg DFE per Cap) received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Folate, 30 Veggie Caps (1?
Swanson Folate, 30 Veggie Caps (1 contains 1 active ingredients: Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolic acid equivalent to 1,480 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) (1,360 mcg DFE). Notable high-dose ingredients include Folate at 340% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Folate, 30 Veggie Caps (1 safe to take?
Swanson Folate, 30 Veggie Caps (1,360 mcg DFE per Cap) has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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