Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g) supplement bottle
Swanson

Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g)

What We Researched
12 active ingredients analyzed · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
63
Product Score Fair
90
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Iron 1 mg 6%
Organic Greens Blend{organic fermented grass blend [barley (Hordeum vulgare L.) (aerial parts), oat (Avena sativa) (aerial parts), wheat (Triticum aestivum L.) (aerial parts), alfalfa (Medicago sativa) (aerial parts)], organic spirulina (Arthrospira platensis) (algae), organic chlorella (Chlorella vulgaris) (algae), organic dulse (Rhodymenia palmetta) (seaweed)} 2.35 g *
Fiber Blend [organic inulin (Helianthus tuberosus) (tuber), organic flax seed (Linum usitatissimum) (seed)] 1.29 g *
Organic VegetableBlend [organic kale (Brassica oleracea acephala) (whole plant), organic carrot (Daucus carota) (whole carrot), organic parsley (Carum petroselinum) (whole plant), organic broccoli (Brassica oleracea botrytis cymosa) (whole plant), organic spinach (Spinacia oleracea) (whole plant)] 1.25 g *
Organic Fruit Blend[organic apple (Malus domestica) (fruit), apple fiber (Malus domestica) (fiber), organic blueberry (Vaccinium myrtilloides) (fruit), organic black currant (Ribes nigrum) (fruit)] 1.10 g *
Antioxidant & AlkalizingSpice Blend [green tea extract (Camellia sinensis) (leaves), apple extract (Malus pumila mill) (whole apple), grape seed extract (Vitis vinifera) (seed), organic ginger (Zingiber officinale) (root), organic turmeric (Curcuma longa) (root), organic cinnamon extract (Cinnamomum zeylanicum) (bark)] 520 mg *
Digestive Blend[Enzyme Blend (protease, amylase, bromelain, cellulase, lactase), Probiotic Blend (L. acidophilus, B. longum, L. casei, L. rhamnosus)] 85 mg *
Bioavailability Very Good

Absorption Rating

  • Iron Fair
  • Organic Greens Blend{organic fermented grass blend [barley (Hordeum vulgare L.) (aerial parts), oat (Avena sativa) (aerial parts), wheat (Triticum aestivum L.) (aerial parts), alfalfa (Medicago sativa) (aerial parts)], organic spirulina (Arthrospira platensis) (algae), organic chlorella (Chlorella vulgaris) (algae), organic dulse (Rhodymenia palmetta) (seaweed)} Fair
  • Fiber Blend [organic inulin (Helianthus tuberosus) (tuber), organic flax seed (Linum usitatissimum) (seed)] Good
  • Organic VegetableBlend [organic kale (Brassica oleracea acephala) (whole plant), organic carrot (Daucus carota) (whole carrot), organic parsley (Carum petroselinum) (whole plant), organic broccoli (Brassica oleracea botrytis cymosa) (whole plant), organic spinach (Spinacia oleracea) (whole plant)] Good
  • Organic Fruit Blend[organic apple (Malus domestica) (fruit), apple fiber (Malus domestica) (fiber), organic blueberry (Vaccinium myrtilloides) (fruit), organic black currant (Ribes nigrum) (fruit)] Fair
  • Antioxidant & AlkalizingSpice Blend [green tea extract (Camellia sinensis) (leaves), apple extract (Malus pumila mill) (whole apple), grape seed extract (Vitis vinifera) (seed), organic ginger (Zingiber officinale) (root), organic turmeric (Curcuma longa) (root), organic cinnamon extract (Cinnamomum zeylanicum) (bark)] Good
  • Digestive Blend[Enzyme Blend (protease, amylase, bromelain, cellulase, lactase), Probiotic Blend (L. acidophilus, B. longum, L. casei, L. rhamnosus)] Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Poor

Dosage Analysis

  • Iron 1 mg Under-dosed
  • Fiber Blend [organic inulin (Helianthus tuberosus) (tuber), organic flax seed (Linum usitatissimum) (seed)] 1.29 g Under-dosed
  • Organic VegetableBlend [organic kale (Brassica oleracea acephala) (whole plant), organic carrot (Daucus carota) (whole carrot), organic parsley (Carum petroselinum) (whole plant), organic broccoli (Brassica oleracea botrytis cymosa) (whole plant), organic spinach (Spinacia oleracea) (whole plant)] 1.25 g Under-dosed
  • Antioxidant & AlkalizingSpice Blend [green tea extract (Camellia sinensis) (leaves), apple extract (Malus pumila mill) (whole apple), grape seed extract (Vitis vinifera) (seed), organic ginger (Zingiber officinale) (root), organic turmeric (Curcuma longa) (root), organic cinnamon extract (Cinnamomum zeylanicum) (bark)] 520 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 5 g 2%†
Dietary Fiber 1.5 g 5%†
Protein 1 g 2%†
Iron 1 mg 6%
Sodium 15 mg <1%†
Organic Greens Blend{organic fermented grass blend [barley (Hordeum vulgare L.) (aerial parts), oat (Avena sativa) (aerial parts), wheat (Triticum aestivum L.) (aerial parts), alfalfa (Medicago sativa) (aerial parts)], organic spirulina (Arthrospira platensis) (algae), organic chlorella (Chlorella vulgaris) (algae), organic dulse (Rhodymenia palmetta) (seaweed)} 2.35 g *
Fiber Blend [organic inulin (Helianthus tuberosus) (tuber), organic flax seed (Linum usitatissimum) (seed)] 1.29 g *
Organic VegetableBlend [organic kale (Brassica oleracea acephala) (whole plant), organic carrot (Daucus carota) (whole carrot), organic parsley (Carum petroselinum) (whole plant), organic broccoli (Brassica oleracea botrytis cymosa) (whole plant), organic spinach (Spinacia oleracea) (whole plant)] 1.25 g *
Organic Fruit Blend[organic apple (Malus domestica) (fruit), apple fiber (Malus domestica) (fiber), organic blueberry (Vaccinium myrtilloides) (fruit), organic black currant (Ribes nigrum) (fruit)] 1.10 g *
Antioxidant & AlkalizingSpice Blend [green tea extract (Camellia sinensis) (leaves), apple extract (Malus pumila mill) (whole apple), grape seed extract (Vitis vinifera) (seed), organic ginger (Zingiber officinale) (root), organic turmeric (Curcuma longa) (root), organic cinnamon extract (Cinnamomum zeylanicum) (bark)] 520 mg *
Digestive Blend[Enzyme Blend (protease, amylase, bromelain, cellulase, lactase), Probiotic Blend (L. acidophilus, B. longum, L. casei, L. rhamnosus)] 85 mg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $25.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Swanson

Founded 1969 · Fargo, North Dakota, United States · 994 products · swansonvitamins.com

Certifications

6 certifications
Consumerlab Verified
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

6 incidents
Recall Vitamin B12 Methylcobalamin High Absorption2022-03-04Source
Lawsuit Website not accessible to blind individuals, violating the Americans with Disabilities Act (ADA).2019Source
Prop 65 Lead2015-11-03Source
Recall Swanson Premium Brand Full Spectrum Cilantro (Coriander)2014-04-04Source
Recall Swanson Organic Celery Seed (Whole)2011-12-16Source
Fda Warning Products contained an unauthorized drug (lovastatin) and were marketed with claims to treat high cholesterol, rendering them unapproved new drugs.2007-08-08Source
Related Supplements
Frequently Asked Questions
Is Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g) a good supplement?

Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g) received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g)?

Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g) contains 12 active ingredients: Calories (30), Total Carbohydrate (5 g), Dietary Fiber (1.5 g), Protein (1 g), Iron (1 mg), Sodium (15 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g) safe to take?

Swanson Fermented Alkalizing Greens Drink Mix with Probiotics, 7.4 oz (210 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swanson a trustworthy supplement brand?

Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.