Energy C with Electrolytes, Natural Orange, 30 Stick Packs, 0.16 oz (4.6 g) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 450 mcg RAE | 50% |
| Vitamin C (as ascorbic acid and ascorbic acid from Transport-C PLUS®) | 1,000 mg | 1,111% |
| Thiamin (thiamin HCl) (vitamin B1) | 0.38 mg | 32% |
| Riboflavin (vitamin B2) | 0.43 mg | 33% |
| Niacin | 5 mg NE | 31% |
| Vitamin B6 (from pyridoxine HCl) | 10 mg | 588% |
| Folate (9 mcg folic acid) | 15 mcg DFE | 4% |
| Vitamin B12 (as methylcobalamin) | 30 mcg | 1,250% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 50% |
| Calcium (from calcium citrate and carbonate) | 50 mg | 4% |
| Magnesium (from magnesium oxide) | 60 mg | 14% |
| Zinc (from zinc ascorbate) | 2 mg | 18% |
| Manganese (from manganese gluconate) | 0.5 mg | 22% |
| Chromium (from Chromax® chromium picolinate) | 10 mcg | 29% |
| Sodium (from sodium bicarbonate) | 68 mg | 3% |
| Potassium (from potassium bicarbonate) | 200 mg | 4% |
| Alpha Lipoic Acid (from Alpha Lipoic Acid and Transport-C PLUS®) | 36 mg | * |
| Quercetin | 1 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (as ascorbic acid and ascorbic acid from Transport-C PLUS®) Fair
- Thiamin (thiamin HCl) (vitamin B1) Fair
- Riboflavin (vitamin B2) Good
- Niacin Good
- Vitamin B6 (from pyridoxine HCl) Fair
- Folate (9 mcg folic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (from calcium citrate and carbonate) Good
- Magnesium (from magnesium oxide) Poor
- Zinc (from zinc ascorbate) Fair
- Manganese (from manganese gluconate) Good
- Chromium (from Chromax® chromium picolinate) Good
- Sodium (from sodium bicarbonate) Good
- Potassium (from potassium bicarbonate) Good
- Alpha Lipoic Acid (from Alpha Lipoic Acid and Transport-C PLUS®) Fair
- Quercetin Fair
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural Orange Flavor
- Stevia
- Silica
- Beetroot powder
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as beta-carotene) 450 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid and ascorbic acid from Transport-C PLUS®) 1,000 mg Effective
- Thiamin (thiamin HCl) (vitamin B1) 0.38 mg Under-dosed
- Riboflavin (vitamin B2) 0.43 mg Under-dosed
- Niacin 5 mg NE Under-dosed
- Vitamin B6 (from pyridoxine HCl) 10 mg Effective
- Folate (9 mcg folic acid) 15 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 30 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 2.5 mg Under-dosed
- Calcium (from calcium citrate and carbonate) 50 mg Under-dosed
- Magnesium (from magnesium oxide) 60 mg Under-dosed
- Zinc (from zinc ascorbate) 2 mg Under-dosed
- Manganese (from manganese gluconate) 0.5 mg Under-dosed
- Chromium (from Chromax® chromium picolinate) 10 mcg Under-dosed
- Sodium (from sodium bicarbonate) 68 mg Under-dosed
- Potassium (from potassium bicarbonate) 200 mg Under-dosed
- Alpha Lipoic Acid (from Alpha Lipoic Acid and Transport-C PLUS®) 36 mg Under-dosed
- Quercetin 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene) | 450 mcg RAE | 50% |
| Vitamin C (as ascorbic acid and ascorbic acid from Transport-C PLUS®) | 1,000 mg | 1,111% |
| Thiamin (thiamin HCl) (vitamin B1) | 0.38 mg | 32% |
| Riboflavin (vitamin B2) | 0.43 mg | 33% |
| Niacin | 5 mg NE | 31% |
| Vitamin B6 (from pyridoxine HCl) | 10 mg | 588% |
| Folate (9 mcg folic acid) | 15 mcg DFE | 4% |
| Vitamin B12 (as methylcobalamin) | 30 mcg | 1,250% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 50% |
| Calcium (from calcium citrate and carbonate) | 50 mg | 4% |
| Magnesium (from magnesium oxide) | 60 mg | 14% |
| Zinc (from zinc ascorbate) | 2 mg | 18% |
| Manganese (from manganese gluconate) | 0.5 mg | 22% |
| Chromium (from Chromax® chromium picolinate) | 10 mcg | 29% |
| Sodium (from sodium bicarbonate) | 68 mg | 3% |
| Potassium (from potassium bicarbonate) | 200 mg | 4% |
| Alpha Lipoic Acid (from Alpha Lipoic Acid and Transport-C PLUS®) | 36 mg | * |
| Quercetin | 1 mg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Energy C with Electrolytes, Natural Orange a good supplement?
Swanson Energy C with Electrolytes, Natural Orange, 30 Stick Packs, 0.16 oz (4.6 g) Each received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Energy C with Electrolytes, Natural Orange?
Swanson Energy C with Electrolytes, Natural Orange contains 18 active ingredients: Vitamin A (as beta-carotene) (450 mcg RAE), Vitamin C (as ascorbic acid and ascorbic acid from Transport-C PLUS®) (1,000 mg), Thiamin (thiamin HCl) (vitamin B1) (0.38 mg), Riboflavin (vitamin B2) (0.43 mg), Niacin (5 mg NE), Vitamin B6 (from pyridoxine HCl) (10 mg), and 12 more. Notable high-dose ingredients include Vitamin C at 1,111% DV, Vitamin B6 at 588% DV, Vitamin B12 at 1,250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Energy C with Electrolytes, Natural Orange safe to take?
Swanson Energy C with Electrolytes, Natural Orange, 30 Stick Packs, 0.16 oz (4.6 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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