Emulsified Cod Liver Oil, Mint, 16 fl oz (473 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (from cod liver oil and Vitamin A palmitate) | 1,410 mcg RAE | 157% |
| Vitamin D (from cod liver oil and cholecalciferol) | 11.8 mcg | 59% |
| Vitamin E (as d-alpha tocopheryl acetate) | 10.1 mg | 67% |
| Cod Liver Oil | 5 g | † |
| EPA (eicosapentaenoic acid) | 370 mg | † |
| DHA (docosahexaenoic acid) | 420 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (from cod liver oil and Vitamin A palmitate) Good
- Vitamin D (from cod liver oil and cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Cod Liver Oil Good
- EPA (eicosapentaenoic acid) Fair
- DHA (docosahexaenoic acid) Fair
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- Glycerol
- Sorbitol
- Soy Lecithin
- Aragum powder (gum arabic, guar gum, xanthan gum)
- Peppermint Oil
- Spearmint oil
- Rosemary Extract
- Sorbic acid (preservative)
- Xanthan powder
- Sodium Benzoate (Preservative) Medium
Efficacy Fair
Dosage Analysis
- Vitamin A (from cod liver oil and Vitamin A palmitate) 1,410 mcg RAE Effective
- Vitamin D (from cod liver oil and cholecalciferol) 11.8 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl acetate) 10.1 mg Under-dosed
- Cod Liver Oil 5 g High
- EPA (eicosapentaenoic acid) 370 mg Under-dosed
- DHA (docosahexaenoic acid) 420 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 5 g | 6%* |
| Saturated Fat | 1 g | 5%* |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 20 mg | 7%* |
| Total Carbohydrate | 4 g | 1%* |
| Vitamin A (from cod liver oil and Vitamin A palmitate) | 1,410 mcg RAE | 157% |
| Vitamin D (from cod liver oil and cholecalciferol) | 11.8 mcg | 59% |
| Vitamin E (as d-alpha tocopheryl acetate) | 10.1 mg | 67% |
| Cod Liver Oil | 5 g | † |
| EPA (eicosapentaenoic acid) | 370 mg | † |
| DHA (docosahexaenoic acid) | 420 mg | † |
Other Ingredients
Purified Water Safe
Glycerol Safe
Sorbitol Safe
Soy Lecithin Safe
Peppermint Oil Generally_safe
Spearmint oil Unknown
Rosemary Extract Safe
Sorbic acid (preservative) Unknown
Xanthan powder Unknown
Sodium Benzoate (Preservative) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Emulsified Cod Liver Oil, Mint a good supplement?
Swanson Emulsified Cod Liver Oil, Mint, 16 fl oz (473 ml) received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 31 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Emulsified Cod Liver Oil, Mint?
Swanson Emulsified Cod Liver Oil, Mint contains 14 active ingredients: Calories (60), Total Fat (5 g), Saturated Fat (1 g), Trans Fat (0 g), Polyunsaturated Fat (1.5 g), Monounsaturated Fat (2 g), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Emulsified Cod Liver Oil, Mint safe to take?
Swanson Emulsified Cod Liver Oil, Mint, 16 fl oz (473 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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